1- Try to listen about 4-8 hours a day, 1 hour minimum. If you can just loop it on all night over some speakers at a reasonable volume.
2-Usually takes about 2-3 weeks to see full benefits and see it strengthening. You will experience random up/downs and until then.
3-Ocean is acceptable with ANY speakers or headphones. It is recommended if your speakers cannot handle the ultrasonic or if you decide that you enjoy the relaxing sound of the waves. Some people like that when sleeping.
I recommend Ultrasonic because I can listen to it while I do other things like watch tv, read, listen to music, whatever. It's not recommended to use headphones with this esp. at a high volume. I do at a low volume. You need speakers at 20khz or above frequency response rate. Make sure the speaker specs specify the response rate otherwise you are just wasting your time. You should keep it at a reasonable volume. I usually will play a music track and turn the volume to a comfortable volume that I can hear everything but I won't get annoyed with the high volume after several hours. Then play the track to that volume.
Only choose 1 track, it depends on your preference. If you decide to use more than one sub at a time, make sure they are played after each other. Never play two subs at the same time together.
You can find some good speaker recommendations on the forum as well.
Best of luck, I know you'll enjoy this sub, it was my very first as well
Except some really neat experiences and results.
And one other thing that I realized late. Make sure your headphones / speakers are STEREO sound and not mono. This should be in the FAQ section I believe.
Ryan
2-Usually takes about 2-3 weeks to see full benefits and see it strengthening. You will experience random up/downs and until then.
3-Ocean is acceptable with ANY speakers or headphones. It is recommended if your speakers cannot handle the ultrasonic or if you decide that you enjoy the relaxing sound of the waves. Some people like that when sleeping.
I recommend Ultrasonic because I can listen to it while I do other things like watch tv, read, listen to music, whatever. It's not recommended to use headphones with this esp. at a high volume. I do at a low volume. You need speakers at 20khz or above frequency response rate. Make sure the speaker specs specify the response rate otherwise you are just wasting your time. You should keep it at a reasonable volume. I usually will play a music track and turn the volume to a comfortable volume that I can hear everything but I won't get annoyed with the high volume after several hours. Then play the track to that volume.
Only choose 1 track, it depends on your preference. If you decide to use more than one sub at a time, make sure they are played after each other. Never play two subs at the same time together.
You can find some good speaker recommendations on the forum as well.
Best of luck, I know you'll enjoy this sub, it was my very first as well
Except some really neat experiences and results.And one other thing that I realized late. Make sure your headphones / speakers are STEREO sound and not mono. This should be in the FAQ section I believe.
Ryan
