05-30-2017, 04:47 AM
Hi CatMan,
I'm a advocate for Tai Chi, as this have helped me in numerous ways, one way relieving from stress and slowly growing inner stability. I also have had really tough time with having a mind that have been out of control (which I suppose is somewhat in the same ball-park as the state a schizophrenic is experiencing). Tai Chi is just a great practice that takes 10 minutes per day and give a space when you are in control, relaxed and at the same time is maintaining the function of your body. I found a good post about from someone who list her positive effects from doing regular Tai Chi:
https://www.facebook.com/adavic.org.au/p...6182324131
Maybe this could assist your brother even further, as being something to build further stability from.
I'm a advocate for Tai Chi, as this have helped me in numerous ways, one way relieving from stress and slowly growing inner stability. I also have had really tough time with having a mind that have been out of control (which I suppose is somewhat in the same ball-park as the state a schizophrenic is experiencing). Tai Chi is just a great practice that takes 10 minutes per day and give a space when you are in control, relaxed and at the same time is maintaining the function of your body. I found a good post about from someone who list her positive effects from doing regular Tai Chi:
https://www.facebook.com/adavic.org.au/p...6182324131
Maybe this could assist your brother even further, as being something to build further stability from.
