E2 vs LTU

[surrealapathy]

So I've been using E2 since August of last year. What is that, like 8 months? I think I got a lot out of it, but I think I wanna move on to something that is less healing and more building, if you know what I mean. I still get random bursts of anger and am hella uncomfortable around people. Interestingly enough, sometimes, I feel like I'm more comfortable around "new" people in my life as opposed to the old ones, who I've always been uncomfortable around.

Anyways, I bought LTU way back in the day, I think it's the single stage 5G one. Do you think it'd be better to just stick with E2 or should I go try this LTU thing?

And what are some of the differences between E2 and LTU?

I also have quite the share of physical problems, so I was considering MHS, but I think I gotta deal with this emotional shit first. Other thing is I'm starting college in the fall, so MLS was also on my radar, but I think at the end of the day, I need to enjoy myself. I mean I don't wanna be like screw learning, but I'm the most awkward, angry, on-edge dude. I think for me emotional/psychological needs to come first, then see what I can do for my physical health before ***** with education.

Thanks guys.

Would be hard to give you any recommendations on which program to choose, but the anger and being uncomfortable sounds like a healing issue (and Shannon have posted that E2 is the program most directed toward healing).

Maybe you could complement with something beside running E2? Yoga have been great for me in getting my emotions "together" and not resort to anger so quickly, but staying present with myself. Also helping in not being so reactive to other peoples emotions, and generally calming the mind.

I just had my first session with a personal trainer who seems great. Haven't done any physical activity since my injury 2 years ago. I know it's too soon to say, but I'm actually excited to train with the dude.

Yeah, I think keeping to E2 would be good, I mean I've made it 8 months, might as well make it a year.