DMSI - Journal to an unlimited Horizon

[HorizonPUA]

AM Stage 1 - Day 5
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Still tired but gets less and less. Feeling great and empowerd today, like I can archive anything i set my mind to and focus on.

Stopped a few unhealthy habits and replaced them by better and more healthy/productive ones.
no more Alcohol/Drugs, watching useless streams and video, instead alot of healthy food, vitamins, mediating, cold showers, Wim Hof breathing, NoFap thinking positively, control my feelings and thoughts, implementing what i read and learn, ...

SOme books about LOA and RSD helps me alot to coem out of the downward spiral and up into a fast upward spiral. Already entered they great circle of growing and expanding my life and experince.

All of this in just 5 days?..

started with a few of the habits over the last few weeks, but now i probably keep track of them and make sure i keep them.

As far as the emotions goes, i learned alot of new things about myself from vacation and books. I can move my emotions and feelings
like a switch and whenever some bad though or feeling comes up just notice it and flip it 180 degrees