AM11 with Jeff

[Spiral]

This has probably been the hardest thing for me. Feeling like you don't deserve something obviously stems from some sort of insecurity about yourself physically or mentally. Say you aren't intelligent enough to swoon that woman or you aren't good enough or qualified for the job. It is just a lack of confidence in oneself. I think once you become self assured anything is possible. That is probably the hardest thing to get down and alpha set definitely helps out in that area but maybe not enough. SHANNON, maybe take note of that if you havn't already. I've thought about it and along with direct focus on leadership maybe self assuredness should also be heavily focused on if it isn't already.

I'm still working on this, Jeff. I wouldn't rely on affirmations for this either. I don't know what to tell you... keep meditating and think about why you are happy right now. You've got to be happy about something right? whether you are grateful for your family or you are enjoying your time to yourself for personal growth. And like Shannon said, be grateful. The only affirmations you should be doing are Gratification affirmations..

Noted. You will benefit from multiple run-throughs, but I'll add this to the list if improvements for AM2012. I hope my computer melt down hasn't completely destroyed that list...

Cool. I'm definitely planning on running through AM a few more times.

EDIT: And Jeff, that sounds great! This seems to be something I forget quite a few times going through these huge subliminal sets. All these deep rooted negative beliefs always pop up and it's hard to stay consistently happy but when you realize that you create your world from your own thoughts and images in your mind and the way you feel everything will fall into place if you are willing to take a little bit of action and initiative in living the life you want to live. I don't waste time anymore. Sometimes I may do something I necessarily won't want to do but that's just to pass the time. I don't sit at the computer and watch movies hours on end much anymore or surf the web. I'll play video games here and there but I'm making that conscious effort to just learn more. I'm going hard in the kitchen now and trying to keep a consistent schedule learning French. It's awesome man!