After finishing AM

[prestigem]

I just finished AM yesterday , and i was pleased with the results. I own SM and was wondering how long i should wait before i start it.

[Roy]

Shannon recommends that one day for each generation plus one day
for each month used plus one day for the number if subliminals
used at the same time.That makes it 4+6+1.That's eleven days.

The break really helps everything integrate.

[Shannon]

Which can be rounded up to 14, or 2 weeks as a good rule of thumb, but 11 days is fine too.

[prestigem]

Alright, thanks guys!