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Post Author Forum Replies Views Posted [asc]
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

I'm back and some perspective really showed me the power in Shannon's subs. I'm not gonna make this a competition because what I've realized is it's all tools in the end and you're free to choose what...
mat422 Men's Journals 346 36,692 09-17-2019, 03:55 AM
    Thread: Greenduck's LTU5 journal
Post: RE: Greenduck's LTU5 journal

You're not alone on that one. When I get like that I use that anger as fuel to push past things more.  Also I'm not sure if you saw this, but Shannon gave it to me in my journal and I've found it help...
mat422 Men's Journals 207 21,652 08-27-2019, 02:44 AM
    Thread: EP E3 Journal
Post: RE: EP E3 Journal

I've been where you are man, right now you're stuck in a loop of emotional pain. Don't focus on this pain. Let it pass through you. It's hard if you've been a ruminator for quite some time. But it's a...
mat422 Men's Journals 416 33,573 08-22-2019, 02:45 AM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

Alright I lied because I had an epiphany today. I've been getting angry at LTU for causing me anxiety which is dumb. It keeps pushing me to improve my life and I've been responding by treating it like...
mat422 Men's Journals 346 36,692 08-20-2019, 02:06 PM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

(08-16-2019, 08:33 AM)EvolvingPhoenix Wrote: I'm the exact opposite: I've got stuff to do, but I just lazily sit on my ass instead. I relax too much. BTW, skateboarding sounds like a GREAT idea! Th...
mat422 Men's Journals 346 36,692 08-17-2019, 01:40 PM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

Thanks man. I've been looking into other jobs. Haven't applied yet though. The plan is most definitely to leave here. What they demand of me and then don't compensate me for is ridiculous. A lot of th...
mat422 Men's Journals 346 36,692 08-07-2019, 03:48 AM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

Played one loop during the day today. I thought it would help me feel better, but it just brought on this internal anxiety that wouldn't go away. I'll keep note of how I interact through the week. If ...
mat422 Men's Journals 346 36,692 08-05-2019, 05:21 PM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

I'm finding it hard to move past whatever this block is for LTU. It feels like the next step up, but I feel almost repelled from it. I went to a minimal techno show last night and while I was listenin...
mat422 Men's Journals 346 36,692 08-05-2019, 02:50 AM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

Took Shannon's advise about working on music without releasing or sharing. It's been helping. I'd be lying if I said I didn't seek some kind of validation out of making my music. It's weird though, I'...
mat422 Men's Journals 346 36,692 08-02-2019, 03:55 PM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

Woke up today crazy anxious. But I decided I'd run LTU while I was working. So I put the ultrasonic version on my phone. Been running it for about an hour now. It's been helping with the anxiety. And ...
mat422 Men's Journals 346 36,692 07-31-2019, 08:30 AM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

Turned on LTU to get some exposure in because I started feeling suffocated today. I think part of the problem is I don't know how to communicate to my subconscious that it's ok to move forward. I hav...
mat422 Men's Journals 346 36,692 07-28-2019, 10:13 AM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

Quick thought I had. You don't need to be 100 % emotionally healed to have a great life. I've been really getting into the whole idea of how reality unfolds around you. I think one of my biggest mista...
mat422 Men's Journals 346 36,692 07-27-2019, 10:41 AM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

Feels like I'm having fear vacuumed out of me lol. I don't know how to describe it. But when I really let go and trust the more powerful part of me to let all this stuff go there's a sensation of fear...
mat422 Men's Journals 346 36,692 07-26-2019, 03:06 PM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

I've been spending more time on loa forums and such reading people's success stories. Some of them very impressive. But it got me thinking how I constantly feel like I should be able to steer myself i...
mat422 Men's Journals 346 36,692 07-26-2019, 03:52 AM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

Had some insight regarding my music. I've been pushing and pushing to write stuff. To really finish my songs. But it's been draining, I'm not gonna lie. It just occurred to me it's not the process of ...
mat422 Men's Journals 346 36,692 07-25-2019, 02:21 PM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

@EvolvingPhoenix  Hell yeah man! That's what we need on this forum. Breaking down limits, not just going for success in some predetermined box. We all deserve to live the lives we truly want and to no...
mat422 Men's Journals 346 36,692 07-22-2019, 04:58 PM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

Gonna keep on with the nonstop loop at night. Wasn't any more tired than usual today and I felt like I was more unshakeable with regards to everything going on. Feels like I'm not fighting for control...
mat422 Men's Journals 346 36,692 07-17-2019, 01:46 PM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

After a few days of going through some really rough stuff I've had some clarity regarding my overall situation here. I've been seeing this fear inside me as this huge monster. Something big, insurmoun...
mat422 Men's Journals 346 36,692 07-15-2019, 04:26 PM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

I'm thinking about just looping LTU all night when I sleep. Going to keep the two day rest, but I can't do these baby steps anymore. I need to drive this stuff home, I need to break out of this prison...
mat422 Men's Journals 346 36,692 07-13-2019, 10:59 PM
    Thread: LTU: Moving forward
Post: RE: LTU: Moving forward

Feels like last night I was clawing through a lot of fear. Woke up a couple of times in the middle of the night feeling distressed. I realized today thinking about my whole mentality around making m...
mat422 Men's Journals 346 36,692 07-11-2019, 02:55 PM