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    Thread: OFv3 journal
Post: RE: OFv3 journal

(03-04-2022, 12:40 PM)Shannon Wrote: If you urgently need emotional healing, I would think deeper results would give you a more complete solution, but in either case, emotional healing sounds like s...
fab10 Men's Journals 17 1,645 03-04-2022, 05:44 PM
    Thread: OFv3 journal
Post: RE: OFv3 journal

(02-27-2022, 09:20 PM)Shannon Wrote: What have been your usage patterns so far? I started with standard instructions, changed a couple of things in the first few weeks and eventually settled on 2 da...
fab10 Men's Journals 17 1,645 03-04-2022, 10:27 AM
    Thread: OF3 review
Post: RE: OF3 review

(02-28-2022, 07:46 AM)Frosted Wrote: Nice results man! Good on you for focusing on your foundation. Not many people have the patience for that. Keep at it. If you’re contemplating a sub for that va...
fab10 Subliminal Reviews 4 1,495 03-04-2022, 10:24 AM
    Thread: OF3 review
Post: RE: OF3 review

(02-28-2022, 04:34 AM)GreekGod22 Wrote: Could you share your usage patterns in those 6 months? (formats used, volume changes and variations, number of loops) I started with standard instructions and...
fab10 Subliminal Reviews 4 1,495 03-04-2022, 10:16 AM
    Thread: Ultimate Monetary Success v2. It's Cheddar O'Clock
Post: RE: Ultimate Monetary Success v2. It's Cheddar O'C...

I have some additional info on bromelain, by sheer coincidence I was discussing its use with a pharmacologist last week. 1. Eating pineapple doesn’t help at all because the amount contained in the fr...
fab10 Men's Journals 90 6,692 02-27-2022, 08:49 PM
    Thread: OF3 review
Post: OF3 review

(Cross posting the relevant information from my personal log) It will be six months of listening tomorrow, time to evaluate and I am having difficulties doing that, it’s not easy to objectively watch...
fab10 Subliminal Reviews 4 1,495 02-27-2022, 08:36 PM
    Thread: OFv3 journal
Post: RE: OFv3 journal

It will be six months of listening tomorrow, time to evaluate and I am having difficulties doing that, it’s not easy to objectively watch my own fear. I think I can safely say that all conscious, log...
fab10 Men's Journals 17 1,645 02-27-2022, 08:03 PM
    Thread: Shannon's Journal Discussion Thread, Volume 6
Post: RE: Shannon's Journal Discussion Thread, Volume 6

@UniversalMan. Based on my experience, I would give stand-alone DRS hybrid a shot. For that generation subliminals, hybrid was often used and recommended. I was regularly under attack by a very powerf...
fab10 Men's Journals 2,137 130,330 02-27-2022, 07:40 PM
    Thread: Shannon's Journal Discussion Thread, Volume 6
Post: RE: Shannon's Journal Discussion Thread, Volume 6

Hi @Shannon , I am almost done with OF3 and planning the next sub. I have a question that isn’t new but it’s worth asking again given the fast advancements in technology, especially in DRS: stand-alo...
fab10 Men's Journals 2,137 130,330 02-20-2022, 01:10 PM
    Thread: Shannon's Journal Discussion Thread, Volume 6
Post: RE: Shannon's Journal Discussion Thread, Volume 6

(11-27-2021, 02:26 PM)AbundanceCH Wrote: I have to admit the news regarding FRM has been shocking and has cast a lot of doubts in my mind as i'm sure it has for others as well.  Gotta keep faith in ...
fab10 Men's Journals 2,137 130,330 11-30-2021, 07:44 PM
    Thread: Clearing the Debris with EHPRA v5
Post: RE: Clearing the Debris with EHPRA v5

I don’t know how strict the policy is for you but - i position my tablet behind my head, airplane mode, do not disturb mode, screen off. No radio waves, no light, no sound (well, technically the ultra...
fab10 Men's Journals 344 20,037 09-12-2021, 07:26 PM
    Thread: OFv3 journal
Post: RE: OFv3 journal

Earthquake: in-the-moment OF3 for an exceptional situation A couple of days ago we experienced a Richter 7.1 earthquake. It was “exciting”, and not in a good way. Thankfully there were no victims an...
fab10 Men's Journals 17 1,645 09-11-2021, 08:41 PM
    Thread: Shannon's Journal Discussion Thread, Vol. 5
Post: RE: Shannon's Journal Discussion Thread, Vol. 5

(09-09-2021, 09:44 AM)KingDavid93 Wrote: Hi @Shannon Can I engage in visualization and/or meditation while listening to UMS V2? Not Shannon but I can quote Shannon verbatim to answer the second...
fab10 Men's Journals 6,295 704,062 09-11-2021, 08:06 PM
    Thread: Clearing the Debris with EHPRA v5
Post: RE: Clearing the Debris with EHPRA v5

Hey, congrats for your commitment and, from the sound of it, for the “exciting” execution. 1. Shannon has always recommended using a portable device for listening. I use my iPad, it’s so convenient! ...
fab10 Men's Journals 344 20,037 09-10-2021, 03:51 PM
    Thread: OF v3
Post: RE: OF v3

Even one month is a long time for not noticing any change. I agree with RTBoss that you should probably change some parameter so as to achieve better execution.
fab10 Men's Journals 39 3,584 09-10-2021, 01:21 PM
    Thread: Shannon's Journal Discussion Thread, Vol. 5
Post: RE: Shannon's Journal Discussion Thread, Vol. 5

(09-07-2021, 04:14 PM)Havana Wrote: If we're supposed to be as close to 32 days per stage as possible, and UMS Stage 2 takes 7 days per cycle, we're supposed to do 5 cycles, correct? 35 is closer th...
fab10 Men's Journals 6,295 704,062 09-07-2021, 04:44 PM
    Thread: Safe to use BWE alongside subs?
Post: RE: Safe to use BWE alongside subs?

(09-07-2021, 07:25 AM)SaltyMeatballs Wrote: (09-05-2021, 09:35 AM)Shannon Wrote: If you use brainwave entrainment with UMS, you must do it right before you actually listen to your loops of UMS so ...
fab10 Frequently Asked Questions & Resources (FAQ) 6 992 09-07-2021, 09:26 AM
    Thread: OFv3 journal
Post: RE: OFv3 journal

Thanks. One of the best subs and also the one I undoubtedly need most. I am very much looking forward to this.
fab10 Men's Journals 17 1,645 09-03-2021, 06:20 PM
    Thread: OFv3 journal
Post: RE: OFv3 journal

I started at last. I listen at night, I start the track as soon as I go to bed. Setup: iPad Pro right behind my head in bed. Airplane mode, Do-Not-Disturb on, Foobar2000 as player, FLAC. Day 1 Vol...
fab10 Men's Journals 17 1,645 09-03-2021, 06:02 PM
    Thread: OFv3 journal
Post: RE: OFv3 journal

Thank you bro. I started on 13/16 (ultrasonic) on my iPad Pro, which is my standard, and I am doing well so far. The first night I went down one notch because I was getting a headache. The second nigh...
fab10 Men's Journals 17 1,645 09-03-2021, 05:44 PM