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+--- Thread: Stress Relief upgrade suggestions (/Thread-Stress-Relief-upgrade-suggestions)
Stress Relief upgrade suggestions - ffaux - 02-18-2016
Wish list based on what I wish Stress Relief had included over the past 6 months.
Negative stress relief—obviously
Remove negativity—negativity cause me lots of stress
Overcome fear—lots of anxiety and wanting control came up
Overcome anger (not Anger Management)—lots of anger came up
Maximum healing speed—seems both Pau Ko and I had injury based stress
And a controversial one:
Overcome negative pride—often what seemed like anger was actually pride and got me stuck
All of the additions should be supporting modules for the goal of stress relief.
RE: Stress Relief upgrade suggestions - Asanti - 02-21-2016
(02-18-2016, 12:20 PM)ffaux Wrote: Wish list based on what I wish Stress Relief had included over the past 6 months.
Negative stress relief—obviously
Remove negativity—negativity cause me lots of stress
Overcome fear—lots of anxiety and wanting control came up
Overcome anger (not Anger Management)—lots of anger came up
Maximum healing speed—seems both Pau Ko and I had injury based stress
And a controversial one:
Overcome negative pride—often what seemed like anger was actually pride and got me stuck
All of the additions should be supporting modules for the goal of stress relief.
The wish list looks interesting and I'd even say intruiging - especially the overcome negative pride module you mentioned above. I had that issue too - negative pride or kid-like stupid pride I would say that does not lead anywhere but to limitation&stress :-)
I'd love to have a STRESS RELIEF sub that would be easier to use in terms of removing layers of negative emotions and garbage - it took me A LOT OF TIME to pill the onion. I mean I'd like to have SR sub that would be easier to use in terms of accepting the changes to oneself - I have identified with stressors and thus they became an internal/integral part of me - using SR sub was like getting rid of a huge part of ME - a huge part of what I understood was ME, but in fact that was stress - very confusing at times....
RE: Stress Relief upgrade suggestions - Nox - 02-21-2016
It looks like most of these are included in EPRHA 2.0, as it has stress relief in there. Might be what you're looking for.