(07-18-2015, 02:36 PM)4Kingdoms Wrote: For now, just use the program and remain consciously neutral. Live your life.

• At the beginning, I was very optimistic and excited to have finally started on something that I was contemplating for a good month. This lasted for about two weeks.
  
• During that same time, I was getting a bit irritated at normal stupid stuff that happens at the office on a daily basis, which wouldn't have bothered me before. This lasted for about two weeks as well.
  
• I've been having a new level of attraction towards women. I started getting attracted to some girls that I even wouldn't notice previously. Also, attraction is way stronger towards some girls that I would previously be attracted to already.
  
• I already was a regular gym goer, but now I'm going 4-5 days a week, instead of the previous 3.
  
• I started getting interested in the colours that would suit my hair, eyes, and skin. This link is a good guide for those who are interested. I'm a "Deep Autumn" and funnily enough, the shirts that I prefer over others have their colours in that list.
  
• Some people at the gym that would previously just walk by started smiling at me and saying hi. Same happened with a couple of total strangers on the street.
  
• Towards the end, I started feeling some waves of confidence while walking on the street and some intense sense of euphoria and kindness. Unfortunately, these are gone now, because of the resistance and immense sadness I'm experiencing in Stage 2 so far. I'll write about that in the next post.
  
• Dreams are more vivid than usual and whenever I try to find some interpretations online, I get something like suppressed feelings or anger, suppressed sexuality, and experiencing anxiety in life. Also, the same dreams are usually interpreted differently as starting a new stage in life and experiencing changes. Some of the dreams were being attacked by a tiger and a snake, being a sniper in China (I've never been there), and being a soldier during the WWII.
  
• I've also started and finished reading "The Unchained Man: The Alpha Male 2.0" by Caleb Jones (aka Blackdragon). It's a very good book that every man should read. Very concise and covers lots of life areas. However, it gave me a sense of sadness, sometimes very strong, because of realizing of how far I am at life compared to the one that he's describing in there. I hope I gather the guts to start making the changes at some point and I surely hope that AM6 will help me towards that.
  
• As far as I can remember, this was it overall. Not too much, but that's not expected from this stage anyway.
  

• Decided to stop coffee for some reason, although it makes me feel really good about myself, for about an hour, when I have it. I usually have 2 in the morning. Stopped it cold turkey.
  
• Realized that the time I spend on facebook is way less. I used to log in once or twice a day. Now, if I remember, I log in twice a week, if that. I think this has been going on since Stage 1, but I just paid attention to it.
  
• Started taking care of my dental hygiene. I used to be too lazy about it. I probably used to brush my teeth once a week or so, although I've spent tones of money fixing them... Now I'm forcing myself to do it in full force -- as in brushing, flossing, and doing mouthwash -- until it becomes a habit!
  
• In terms of resistance. This has been huge. I haven't read too many journals with people having resistance at this stage, but it's there and it's really strong for me. It actually might be unrelated, as I stopped coffee and I'm having a tough time making progress at work right now, but I've been in the same situations previously and it wasn't even close to this. So, the first 2 days were as usual, as if I hadn't even changed stages. A mild 5 second headache from time to time, sometimes in the center of my head, sometimes around the third eye, but that was that. Afterwards, it was an intense sadness/depression. The third day, as I left work and was on my way to the gym, I started crying in the middle of the street for no reason... Luckily the gym session changed my mood completely. Now it's better, but I can feel it still there. I'm sure I'll be okay in the next few days
  
• Dreams have involved people I haven't seen in ages, like high school friends and teachers. That was a good decade ago.
  
• Some painful memories are popping up at random. Sometimes during the day, but mostly when I'm in bed and about to fall asleep.
  
• I think this is it. Starting to develop 3 nice habits and some resistance. I think it's already pretty beneficial!
  

• I notice I'm starting to enjoy alone time more now, instead of just wondering what my friends are up to all the time. This is a huge insecurity that I've developed in the past couple of years. It's really good to see some improvement here.
  
• I'm starting to trust the process and not constantly monitor whether the subs are resulting in any changes or not.
  
• I feel my voice being much calmer and relaxed sometimes. Usually when I'm just off the trickling track.
  
• In terms of mood, it's been up and down. I sometimes feel very confident as I walk down the street and some happiness for no apparent reason, and sometimes I feel down.
  

(08-12-2015, 05:10 PM)James_Sky Wrote: Hey man, Glad to hear its going good so far, I have also been getting dreams with people in from my past whilst doing ephra. What Psychic and Spiritual books do you have lined up?

• "Change Your Aura Change Your Life" by Barbara Martin and Dimitri Moraitis
  
• "The Healing Power of Your Aura" by Barbara Martin and Dimitri Moraitis (this is sort of a second volume of the previous one)
  
• "Basic Psychic Development" by John Friedlander and Gloria Hemsher
  
• "You Are Psychic" by Debra Lynne Katz
  

(07-24-2015, 08:07 AM)Ryan Wrote: Think you're finally proving to yourself just how much the subliminals do really work

I've done everything from hypnosis to affirmations to therapy and none of it helps like subliminals... or is as permanent.

(08-12-2015, 05:03 PM)Blink Wrote: Hey Guys!

I'm done with the Stage 2 and during the last 16 days of it not much was observed, except for the fact that I decided to stop porn and masturbation altogether and the crazy mood swings.

In terms of porn/masturbation, it's only been 3 days so far. So, I cannot say that I've stopped it, but I hope I can keep it up, especially with the strong urges that I'm getting. On the flip side, I'm already starting to feel hornier during the day, which can only be good, and which is something I should be reminding myself when I start feeling weak.

For the mood swings, it's been crazy... I'm not sure if it is correct to associate this with the subs, but I surely hope that's the case. From my understanding Stage 2 is not supposed to do anything of the sort. Correct me if I'm wrong here. That being said, I can definitely say that during these last 2 weeks I've had my highest highs and my lowest lows in a good while. During the high swing, I had a nice and controlled confidence and optimism. Life seemed to be awesome and I had a faith of a great future. I had a sense of calmness, I was more friendly and polite to strangers and people at work, and I was appreciating beauty at unprecedented levels (whether that be in nature, art, or women).

During the low swing, it was the complete opposite. Life seemed pointless to the point that I thought it was depression and had urges of crying for no apparent reason. I sometimes let myself cry, but sometimes I wouldn't have the privacy for it. I started having feelings that I was behind in life, that I should stop the subs (but stuck thru it eventually), and that it would have been better if I'd never been born at all... By the way, this could be quarter life crisis. I'm 29. Any advice here or sharing of similar past experience would be greatly appreciated. Luckily, the positivity came back during the last 2 days.

In terms of books, I read "The Life You Were Born to Live" by Dan Millman. It's an okay book at most. I was expecting more from it. Now I'm reading "Think and Grow Rich" by Napoleon Hill. Almost done with it and it's amazing so far! After this, I have a couple of spiritual healing and psychic development books lined up. They're going to be my first exposure to the topics, which I feel myself pulled towards recently. Hope they'll be good

In all, I did 490 hours of Stage 2, 190 masked and 300 silent. That's a bit more than 15 hours a day on average, which beats my goal of 12

(08-12-2015, 05:03 PM)Blink Wrote: Hey Guys!

I'm done with the Stage 2 and during the last 16 days of it not much was observed, except for the fact that I decided to stop porn and masturbation altogether and the crazy mood swings.

In terms of porn/masturbation, it's only been 3 days so far. So, I cannot say that I've stopped it, but I hope I can keep it up, especially with the strong urges that I'm getting. On the flip side, I'm already starting to feel hornier during the day, which can only be good, and which is something I should be reminding myself when I start feeling weak.

(08-13-2015, 04:59 AM)Light Wrote: Hi Blink , really good progress. i just want to assure you that probably you will end watching porn for good. i am also on stage 3 of AM6 and since the first day of the first stage i did not watch any porn. on stage one i hardly remember that i masturbated. but this last one is harder. i mean, sometime you will need to masturbate or have sex, it is just a biological thing. just overdoing it could drain your energy. but i can assure you masturbation is no harm to our health as so many myths wants us to believe. so, i see that you are really on your way for a successful AM run. i will be very curious about your stage 3. did you begin it already? for me i am righ tin the middle of it, i do not notice much this time except that my procrastination is lower. good luck man.