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Hormone Optimizer For Weight Loss 6G - Printable Version +- Subliminal Talk (https://subliminal-talk.com) +-- Forum: Men's Journals (18+ NSFW) (https://subliminal-talk.com/Forum-Men-s-Journals-18-NSFW) +--- Forum: Men's Journals (https://subliminal-talk.com/Forum-Men-s-Journals) +--- Thread: Hormone Optimizer For Weight Loss 6G (/Thread-Hormone-Optimizer-For-Weight-Loss-6G) |
Hormone Optimizer For Weight Loss 6G - 4Kingdoms - 07-20-2025 Hormone Optimizer For Weight Loss 6G HOWL 6G|Full run through 9 months|Ultrasonic Format Start 7/12/2025 - 213.8 lbs | 96.978 kilos | 15.271 stone June 2025 FASTING HEMOGLOBIN A1c Result: 6.4 For someone without known diabetes, a hemoglobin A1c value between 5.7% and 6.4% is consistent with prediabetes and should be confirmed with a follow-up test. June 2025 FASTING GLUCOSE Result: 112 mg/dL For someone without known diabetes, a glucose value between 100 and 125 mg/dL is consistent with prediabetes and should be confirmed with a follow-up test. My Aunt had Type 2 diabetes, & she died when she was 58 y/o in 2014. My Uncle (her brother) had Type 2 diabetes & he died when he was 60 y/o in 2020. Type 2 diabetes put both of them into a Diabetic coma: This is a life-threatening condition caused by extremely high blood sugar (diabetic hyperosmolar syndrome) or, less commonly in Type 2, dangerously low blood sugar (hypoglycemia). If untreated, a diabetic coma can lead to permanent brain damage and death. Unfortunately, their blood sugar was too low & they were alone when it happened. You think that I’d be motivated to get my A1c under control. I am & I’ve decided once & for all that I will nip this in the bud!! Day 3 - Normal for me - 4 slices of pizza. Now, I could only eat 2 slices & I was satisfied. Day 4 - Sweet Tooth Gone - I’m not craving ice cream or Dove chocolate squares. (Money Magnet 6G is released|the INFAMOUS Luck Magnifier is included.) Day 5 - At lunch, I ate & drank my first can of soda (zero cola). After I finished eating, I opened my 2nd can of soda, usually it is gone within 5 minutes after I open it. This time it was too sweet, it took about an hour to finish it completely. I drank water the rest of the day. Normal for me - Drink 6 cans of soda a day, plus soda with refills when I eat out. Now, 2 cans of soda a day, one at lunch, one at dinner. Water is my primary refreshment!! Day 7 - Normal for me - a full rack of ribs. Now, I ate half of a half rack. I felt stuffed. Day 9 - Resistance - I want to quit so I can listen to Money Magnet 6G. Seriously, I almost quit!! If I feel like quitting, something is happening behind the scenes!! Week 4 8/9/2025 - Next Weigh In RE: Hormone Optimizer For Weight Loss 6G - ncbeareatingman - 07-21-2025 GO Speed Racer, Go !! RE: Hormone Optimizer For Weight Loss 6G - ReconGunner - 07-21-2025 (07-20-2025, 07:57 PM)4Kingdoms Wrote: Hormone Optimizer For Weight Loss 6G I am also Type 2. Considering the interaction between hormones and Type 2, I believe that any of the hormone optimizers will be beneficial for our diabetes. HOWL especially so, since diet has a strong effect as well. RE: Hormone Optimizer For Weight Loss 6G - 4Kingdoms - 07-21-2025 (07-21-2025, 06:03 PM)ReconGunner Wrote:Correct about the diet. The word "diet" does not inherently mean "lose weight."(07-20-2025, 07:57 PM)4Kingdoms Wrote: Hormone Optimizer For Weight Loss 6G While it's very commonly used in the context of weight loss (e.g., "going on a diet"), the broader and more fundamental meaning of "diet" refers to the sum of the food and drink an animal or person habitually consumes. The phrase "you can't outrun a bad diet" emphasizes the idea that exercise alone is often insufficient for achieving and maintaining a healthy weight or overall health if one's diet is poor. RE: Hormone Optimizer For Weight Loss 6G - ReconGunner - 07-22-2025 (07-21-2025, 06:22 PM)4Kingdoms Wrote:(07-21-2025, 06:03 PM)ReconGunner Wrote: I am also Type 2. Considering the interaction between hormones and Type 2, I believe that any of the hormone optimizers will be beneficial for our diabetes. HOWL especially so, since diet has a strong effect as well.Correct about the diet. The word "diet" does not inherently mean "lose weight." Yep. "Physical performance is built in the gym (training). Body composition is built at the table." RE: Hormone Optimizer For Weight Loss 6G - Shannon - 07-26-2025 Very interesting. Looking forward to seeing you not quit. Let's see how this version handles resistance, and how it affects your weight. Why do you believe you over-eat, and why do you think there is resistance? RE: Hormone Optimizer For Weight Loss 6G - 4Kingdoms - 07-26-2025 (07-26-2025, 01:58 PM)Shannon Wrote: Very interesting. Looking forward to seeing you not quit. Let's see how this version handles resistance, and how it affects your weight. Why do you believe you over-eat, and why do you think there is resistance?For the record: Today, 7/26/2025, is Day 15 I reflected on that very question this morning: Why do I over-eat? Boredom, just putting food into my mouth gave me something to do. Stress, eating sweets made me feel better. Today, it became obvious, thanks to HOWL 6G, that I only eat when I am genuinely hungry. Eating when I am hungry is a game-changer; the last time I ate like this was in my teens!! I felt that I had resistance because I wanted to quit before giving HOWL 6G a chance. Now I look forward to listening to Hormone Optimizer For Weight Loss 6G!! RE: Hormone Optimizer For Weight Loss 6G - ncbeareatingman - 07-26-2025 (07-26-2025, 02:32 PM)4Kingdoms Wrote:(07-26-2025, 01:58 PM)Shannon Wrote: Very interesting. Looking forward to seeing you not quit. Let's see how this version handles resistance, and how it affects your weight. Why do you believe you over-eat, and why do you think there is resistance?For the record: Today, 7/26/2025, is Day 15 Thats fantastic news 4K !! Man what progress and revelations. wow. Love it. More Power to Ya, Man of the 4 Kingdoms!! RE: Hormone Optimizer For Weight Loss 6G - 4Kingdoms - 08-09-2025 Hormone Optimizer For Weight Loss 6G Full Run-Through 9 months (36 weeks)|Ultrasonic Format Start 7/12/2025 - 213.8 lbs | 96.978 kilos | 15.271 stone Week 4 8/9/2025 - 204.4 lbs | 92.714 kilos | 14.6 stone Day 10 - 7/21/2025 - I had an epiphany that I’m not grazing all day long. I only eat when I get hungry. Instead of 6 small meals, I’m eating breakfast & dinner. Two meals a day, sometimes I eat 1 meal for the day. Day 13 - 7/24/2025 - I went shopping, as I walked past the frozen pies & cakes, I felt detached, zero temptation. I only bought the items on my shopping list. Day 21 - 8/1/2025 - My Heart Surgeon gave me a book, The Diabetes Code by Dr. Jason Fung. Me: I’m not diabetic!! Heart Surgeon: It’s not about diabetes, it's about preventing heart disease & brain stroke. I will see you in 1 year. The book suggests doing a 36-hour fast & 12-hour eating window. e.g.: Stop eating at 6 pm on Mon, eat breakfast at 6 am on Wed. Of course, you would adjust this to your schedule. Mine is 9 pm to 9 am. HOWL 6G makes a 36-hour fast easy & doable. Day 23 - 8/3/2025 - My bowel movement felt like I had a rock down there. I sat for 15 minutes thinking whether I should go to the emergency room or try to melt it with a hot shower. I tried to relax & push it out at the same time, eventually it fell into the toilet. I bought a bottle of the generic version of Colace stool softener, which is advertised as a gentle formula. I am taking one after each meal I eat. Day 25 - 8/5/2025 - I went #2. Still hard as a rock, but I was done in 5 minutes. I guess I’m getting good at relaxing & pushing at the same time. I’m continuing to take one Colace stool softener after each meal. The scent of my urine is powerful. Potent, awful. I flush as quickly as possible so I can get fresh air. Because I only drink water, the color of my urine is light yellow. So far, it has been a week since this became noticeable. Day 29 - 8/9/2025 - The generic version of Colace works. My stool is soft. I’ll continue to take one capsule after every meal. The scent of my urine has returned to normal, and I can breathe normally when I pee. Today is week 4 of 36, weigh day. Start 7/12/2025 - 213.8 lbs | 96.978 kilos | 15.271 stone Week 4 8/9/2025 - 204.4 lbs | 92.714 kilos | 14.6 stone Loss - 9.4 lbs | 4.2638 kilos | 0.67143 Stone This is the online calculator I’m using: https://www.metric-conversions.org/weight/pounds-to-stones.htm Week 8 - 9/6/2025 - Next weigh in RE: Hormone Optimizer For Weight Loss 6G - GreekGod22 - 08-09-2025 That definitely looks like progress! RE: Hormone Optimizer For Weight Loss 6G - ncbeareatingman - 08-09-2025 (08-09-2025, 10:01 AM)GreekGod22 Wrote: That definitely looks like progress! Yes indeed it does look like progress! Really good progress in fact! RE: Hormone Optimizer For Weight Loss 6G - Shannon - 08-09-2025 Constipation is commonly a response that is caused by deep subconscious fear from a specific part of your subconscious. The urine is likely a detoxing effect. RE: Hormone Optimizer For Weight Loss 6G - 4Kingdoms - 08-09-2025 (08-09-2025, 10:01 AM)GreekGod22 Wrote: That definitely looks like progress! (08-09-2025, 10:03 AM)ncbeareatingman Wrote: Yes indeed it does look like progress! Really good progress in fact! @GreekGod22 & @ncbeareatingman Thanks! I’m not gonna lie, seeing the weight loss is very motivating. (08-09-2025, 04:01 PM)Shannon Wrote: Constipation is commonly a response that is caused by deep subconscious fear from a specific part of your subconscious. The urine is likely a detoxing effect. @Shannon - Very interesting. It’s good to know why it happens. I’m sure that deep subconscious fear will be dealt with as long as I listen to HOWL 6G. |