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+--- Thread: Achieve Your Ideal Height (/Thread-Achieve-Your-Ideal-Height)
Achieve Your Ideal Height - K-Train - 01-20-2012
Since we already have an Ideal Weight program let's have a physical program designed to get an individual to achieve their ideal height! Suggestions are as follows:
*Disconnect user from negativity concerning their height
*Encourage the user to get deeper sleep, to allow for greater HGH production
*Motivate the user to stretch more during the day (stretching has been documented to increase height by 1 or more inches)
*Encourage better posture
*Disconnect user from any negativity concerning the subliminal's effectiveness (this will also reduce the odds of the person quitting to early)
*Infuse within the user the belief that it is possible for them to reach their ideal height.
*Allow others to notice the height increase (it sounds odd, but if people believe you're getting taller it will help motivate you to continue using the program)
This is all I can think of right now. Maybe this can be done in a one stage set after all!
RE: Achieve Your Ideal Height - enoch - 01-21-2012
Affirmations growing more taller every day might help to focus in growing taller ideal after waking up and before going to sleep.
Dream about interactions with familiar and strange people but you as yourself in the dream the tallest of them all or something like that.
Better sleeping posture, iim usually taller about .4 inch after waking up than say mid day.
Motivate pituitary gland to make you taller.
Motivation for height increasing sports? I think basketball would be ideal since the sports makes you jump hundreds of times and stretches your frame. Or swimming with the breast stroke technique.
Motivation for eating height increasing food.
Sleeping aid, to help sleep better. I read that you grow while you sleep hmm..
Thinking like Everything is possible, positive outlook and ultra success!
Also, maybe increase the body frame's width to be proportioned to height.
I will think a lot more when I'm sober, I'm really excited about this one because I've always felt insecure and inferioir about my height but thanks to alpha male sub I'm getting over it little by little but I still want to grow!