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+--- Thread: 4Kingdoms - Advanced Stress Relief - 5.9G (/Thread-4Kingdoms-Advanced-Stress-Relief-5-9G)
4Kingdoms - Advanced Stress Relief - 5.9G - 4Kingdoms - 09-23-2022
Advanced Stress Relief - 5.9G
https://subliminal-shop.com/collections/emotional-health-fears-phobias-1/products/advanced-stress-relief-5-9g-type-a-b-c-d-b
Format - Masked Trickling Stream
Usage - 1 loop for 1 hour at bedtime
Florida is a well-known retirement destination. Most of the people I encounter are retired and I always ask. "What's the best part of retirement?"
Other than the usual response of waking up any time they want and doing what they want when they feel like doing it.
Most are surprised how much stress is gone now that they have left the workforce!
I intended to do 1 loop for 1 hour when I went to sleep.
When I woke up 2 1/2 loops later to go use the toilet, I discovered I had my iPod set on loop.
After I got into my bed and got comfortable, I pressed play on my iPod and read an ebook on my kindle.
It took 30 minutes before I couldn't keep my eyes open. Turned off the kindle.
While I was reading, I physically felt my body begin to relax.
Slowly, no particular order.
Without the subliminal, the only way I was able to do that was to take really deep breaths into my lungs and exhale slowly.
From the moment I pressed play, my first impression was.
"The trickling stream sounds very turbulent compared to Emotional Healing & Pain Relief V5 the trickling stream is gentle and barely noticeable."
30 minutes later with my eyes closed, I was thinking.
"I won't be able to go to sleep, this trickling stream is very turbulent."
Eventually, I did fall asleep.
My body is still relaxed. I feel less tension around my temples.
Reason for edit: update hyperlink to product page
RE: 4Kingdoms - Advanced Stress Relief - 5.9G - Shannon - 09-23-2022
There is no difference between the masking track I use in either one.
Why did you intend, right out of the gate, to ignore the instructions I spent 3 days figuring out?
RE: 4Kingdoms - Advanced Stress Relief - 5.9G - 4Kingdoms - 09-23-2022
(09-23-2022, 10:05 AM)Shannon Wrote: There is no difference between the masking track I use in either one.
Why did you intend, right out of the gate, to ignore the instructions I spent 3 days figuring out?
I'm very stressed, this I know.
That's why I decided to try 1 full loop for 1 hour.
However, the loop of 90 extra minutes was an honest mistake.
I only mentioned the difference in the masking track because I thought it might be my mind resisting the subliminal, hence sounded more turbulent.
I never doubted that there was no difference.
Just reporting my experience.
RE: 4Kingdoms - Advanced Stress Relief - 5.9G - Shannon - 09-23-2022
My friend, sometimes too much is just as bad as not enough. I make these instructions for good reason. I can tell you from personal experience, too much of this isn't much fun. In the future, please follow the directions and then if that doesn't work, make adjustments.
RE: 4Kingdoms - Advanced Stress Relief - 5.9G - 4Kingdoms - 09-23-2022
Advanced Stress Relief - 5.9G
https://subliminal-shop.com/products/advanced-stress-relief-5-9g-type-a-b-c-d-b
Instructions:
How Advanced Stress Relief should be used depends on the situation.
If you are using it while experiencing low to no detectable stress (0 to 3 out of 10), use it for 15 minutes per usage, and then allowed to bloom. This is typically the right setting for use as a sleep induction aid when you are going to bed calm. Simply start it at the 45 minute mark, and set it to stop when it finishes.
If you are using it under a moderate level of stress (4 to 6 out of 10), listen for 25 minutes per usage, and then allowed to bloom. Simply start it at the 35 minute mark, and set it to stop when it finishes.
If you are experiencing high levels of stress (7 to 9 out of 10), listen for 35 minutes per usage, and then allowed to bloom. Simply start it at the 25 minute mark, and set it to stop when it finishes.
If you are experiencing extreme levels of stress (10 out of 10, maximum possible stress), listen for 45 minutes per usage, and then allowed to bloom. Simply start it at the 15 minute mark, and set it to stop when it finishes.
Going to skip tonight (iPod was accidentally set to loop - played 150 minutes)
Format: Masked Trickling Stream
Experience: Extreme levels of stress (10 out of 10) maximum stress.
Usage: 45 minutes at bedtime
RE: 4Kingdoms - Advanced Stress Relief - 5.9G - Shannon - 09-23-2022
Just out of curiosity, why trickling stream format?
RE: 4Kingdoms - Advanced Stress Relief - 5.9G - 4Kingdoms - 09-23-2022
(09-23-2022, 12:09 PM)Shannon Wrote: Just out of curiosity, why trickling stream format?
Back in the day when 3rd generation and 4th generation subs were looped for 12 or 14 hours for 30 days in a row, my go-to was Ultrasonic.
That's why I was drawn to your company.
I'm listening with earbuds so Ultrasonic would be harmful to the hearing.
The hybrid ultrasonic/trickling stream or hybrid ultrasonic/ocean surf would be overkill, because of the usage instructions - less is more.
I think the Ocean Surf sounds too harsh.
Trickling Stream is as gentle as I can get to Silent (ultrasonic).
Plus it is only for 45 mins.
That's a blink of an eye compared to back in the day!!
RE: 4Kingdoms - Advanced Stress Relief - 5.9G - Shannon - 09-23-2022
(09-23-2022, 12:33 PM)4Kingdoms Wrote:(09-23-2022, 12:09 PM)Shannon Wrote: Just out of curiosity, why trickling stream format?
Back in the day when 3rd generation and 4th generation subs were looped for 12 or 14 hours for 30 days in a row, my go-to was Ultrasonic.
That's why I was drawn to your company.
I'm listening with earbuds so Ultrasonic would be harmful to the hearing.
The hybrid ultrasonic/trickling stream or hybrid ultrasonic/ocean surf would be overkill, because of the usage instructions - less is more.
I think the Ocean Surf sounds too harsh.
Trickling Stream is as gentle as I can get to Silent (ultrasonic).
Plus it is only for 45 mins.
That's a blink of an eye compared to back in the day!!
Indeed it is. I'm wondering if we can get it down to 5 or 10 or even less. I may have to stop making these at 60 minutes.
RE: 4Kingdoms - Advanced Stress Relief - 5.9G - 4Kingdoms - 09-25-2022
Advanced Stress Relief - 5.9G
https://subliminal-shop.com/collections/emotional-health-fears-phobias-1/products/advanced-stress-relief-5-9g-type-a-b-c-d-b
Format: Masked Trickling Stream
Experience: Extreme levels of stress (10 out of 10) maximum stress.
Usage: 45 minutes at bedtime
Before starting this subliminal Advanced Stress Relief - 5.9G the crown of my head had noticeable pressure. (so did my body, but I didn't notice that)
Night 1 - tension in my body - gone.
I noticed the tension in my body after it was gone.
The pressure in the crown of my head was less, still there, still noticeable.
Night 2 - skipped because I didn't follow instructions.
Night 3 - The pressure in the crown of my head is gone.
My attitude is chill.
DRS - Directional Reflection Shield is in Advanced Stress Relief - 5.9G
Some people can't look me in the eye and some are very happy to see me.
Our IT Department set up new computers at our workplace. As I was doing my job on the computer, I was thinking... "Why am I struggling to do this job - Why is this taking so long?!"
I watched a training video to refresh my memory about the factory software and saw that I needed to change my pointer to crosshairs.
I believe Advanced Stress Relief - 5.9G cleared my head and I am able to think more clearly.
RE: 4Kingdoms - Advanced Stress Relief - 5.9G - 4Kingdoms - 09-25-2022
https://subliminal-talk.com/Thread-Shannon-s-Journal-Discussion-Thread-Volume-6?pid=256404#pid256404
(09-25-2022, 04:02 PM)KingDavid93 Wrote: @Shannon
Out of curiosity does the new ASR program contain the latest version of FRM?
(09-25-2022, 04:04 PM)Shannon Wrote: No. It uses an entirely new concept to achieve its goals, which I have been slowly working on in the background since around 2017 or 2018. FRM is turned off.
RE: 4Kingdoms - Advanced Stress Relief - 5.9G - 4Kingdoms - 09-27-2022
Advanced Stress Relief - 5.9G
https://subliminal-shop.com/collections/emotional-health-fears-phobias-1/products/advanced-stress-relief-5-9g-type-a-b-c-d-b
Format: Masked Trickling Stream
Experience: Extreme levels of stress (10 out of 10) maximum stress.
Usage: 45 minutes at bedtime
Dental Cleaning - my patient chart has the word GAG (huge letters) written across it
Before Advanced Stress Relief - 5.9G
Lucky to get 2 or 3 x-rays because of my gag reflex
After Advanced Stress Relief - 5.9G
Gag reflex - GONE
The dental hygenist took 10 x-rays of my teeth
Most x-rays ever taken without being numb from novocaine
I live on the South East Coast of Florida
Category 3 Hurricane Ian currently just passed Cuba
My Mom was a nervous wreck listening to the radio and tv about Ian
I played 45 minutes of Advanced Stress Relief - 5.9G for her
Ultrasonic soundtrack
Now she is chill and acting like it's just a typical rainy afternoon
I listened to every version of Overcoming Fear
Goal - prevent panic attacks when driving my car
After Advanced Stress Relief - 5.9G
Anxiety while driving - GONE
Panic attacks - NONE
I highly recommend Overcoming Fear
and Advanced Stress Relief - 5.9G
Both have a purpose!!