(08-04-2020, 04:18 PM)ncbeareatingman Wrote:

(08-04-2020, 09:42 AM)Shannon Wrote:

(08-03-2020, 05:37 PM)ncbeareatingman Wrote:

(08-03-2020, 10:23 AM)Shannon Wrote: I am noticing on the 3rd "day off", both my and GF's inner child seems to get upset.  I suspect that means that there's not enough impact left to fully calm those parts of us.  Maybe should switch to 2 days off; at the same time, not sure I would be "fully rested" if I did that.

I am having a blast with this program.  It's made life a lot more fun most days.  I am much more comfortable expressing myself instead of hiding what I want to say or do, but I never end up doing things that are unacceptable, either.  GF has started expanding her horizons for a lot of things too.  She used to be very specific about what she would try to buy for her reseller's business, and now she's started branching out into new areas that she's recognizing as being growth.  It has her excited and very proud.  I love seeing her happy and growing.  

She also is having car trouble lately, and has decided that her 23-year old car needs to be replaced.  She can't replace it just yet, so she's now asking me to show her how to drive my car, which is a SUV.  Much bigger than what she's used to; before she was too scared to try to drive it.  Now she's reminding me, "Hey, I need you to take me out and show me what's different about driving your car so I can drive your car instead of having you drive me everywhere."  

Now if you've never dealt with driving anxiety, that may seem ridiculous, but having had it myself when I started, I can tell you, it's paralyzing.  So to see her doing this with no prodding from me is nothing short of amazing!  She's also overcoming her phone anxiety, as well.  OF 5.75G is definitely worth more than what it's priced at, as far as I can tell.

 Maybe in the future ,Shannon,you'll create a Sub that can clear such anxieties,help one relax  more and other related issues while driving!??

Didn't I already make OF 5.75G?  lol

Point well taken...ha ha ha. I MEANT  a subliminal with a titled goal for removing driving anxiety and fears included. Over coming fears,has Fear remover 4.9 not the other way around,right? so a driving with ease,and removing the fears would be a great subliminal,NOT just Fear remover,alone. so to speak.

(08-03-2020, 10:23 AM)Shannon Wrote: I am noticing on the 3rd "day off", both my and GF's inner child seems to get upset.  I suspect that means that there's not enough impact left to fully calm those parts of us.  Maybe should switch to 2 days off; at the same time, not sure I would be "fully rested" if I did that.

(08-07-2020, 12:12 AM)UniversalMan Wrote:

(08-03-2020, 10:23 AM)Shannon Wrote: I am noticing on the 3rd "day off", both my and GF's inner child seems to get upset.  I suspect that means that there's not enough impact left to fully calm those parts of us.  Maybe should switch to 2 days off; at the same time, not sure I would be "fully rested" if I did that.

Just wanted to report that after 14 days straight of OF (6 loops per day) I felt no tiredness ,just the initial few days i was tired and sluggish and did not know what to do with myself, and no motivation at all (that later disappeared), and then I tried to do the regular 3 days off, and on the third day off uh..oh... tiredness,phantom pain in body and...so on...

So I decided not to do the ASRB2 for as long as I can (In those 14 days I did get overload sometimes, but it is manageable) , or I will do 1 day off when needed.

Your thoughts @Shannon ?

(08-07-2020, 10:11 AM)Shannon Wrote:

(08-07-2020, 12:12 AM)UniversalMan Wrote:

(08-03-2020, 10:23 AM)Shannon Wrote: I am noticing on the 3rd "day off", both my and GF's inner child seems to get upset.  I suspect that means that there's not enough impact left to fully calm those parts of us.  Maybe should switch to 2 days off; at the same time, not sure I would be "fully rested" if I did that.

Just wanted to report that after 14 days straight of OF (6 loops per day) I felt no tiredness ,just the initial few days i was tired and sluggish and did not know what to do with myself, and no motivation at all (that later disappeared), and then I tried to do the regular 3 days off, and on the third day off uh..oh... tiredness,phantom pain in body and...so on...

So I decided not to do the ASRB2 for as long as I can (In those 14 days I did get overload sometimes, but it is manageable) , or I will do 1 day off when needed.

Your thoughts @Shannon ?

You did the three days off and started noticing issues on the 3rd day off, so you decided no days off, instead of trying 2?  That doesn't seem to make sense to me.  Try 2 for a cycle or two and see what happens.  You trying to go as long as possible without it is likely overload.  There's a good reason we have those days off.  It's much better to follow the ASRB2 cycle and take 2 days off instead off instead of three, rather than going until you drop.

(08-12-2020, 04:49 AM)Shannon Wrote: Last night I had a dream that I remembered as I woke up.  I was talking to a part of me, and kept switching from first person to third person point of view, alternately being and holding the hand of this part of myself.  He was laying on a gurney, being prepped for what looked like surgery, and was afraid that he would die on the operating table.  I don't remember if it was "me" holding his hand or the doctor who told him this, but someone stated that even if he died on the operating table, they could bring him back with a shock to the heart.  

Now mind you, the fear from this part of me was very, very mild compared to what you would expect from someone fearing the possibility of imminent death.  It wasn't fright, or terror, it was mild to moderate concern and a little worry.  And the "me" holding his hand wasn't worried at all.  

Then he started worrying about the effects of being brought back to life by electric shock to the heart; he was concerned that he would awaken with all his muscles sore from the extreme contraction.  This actually seemed to bother him slightly more than the thought of dying.  I was trying to relax him when I stopped dreaming.

The significance of this dream is huge.  It means that some part of my subconscious that so far has not given up the fear it holds was preparing to "have it removed".  In the past, this sort of thing would have been actively evaded, fought, resisted and sabotaged by such part of the user.  But in this dream, this part of me was laying on this gurney without restraints, and it wasn't a question of if the "surgery" was going to happen, but when.  And that part of me had already accepted that as inevitable truth.  

What amazes me is that while waiting for the "surgery", which was to happen while he was under general anesthesia, he was still finding things to worry about and fear, even though he was very calm.

This is huge.  This means FRM is not only incredibly effective, given enough time and proper usage, but that it's very close to the finish line for development, as I had hoped.  This makes me very happy all around.

I have concluded that because I am exhausted and because I am going to be on vacation, I'm going to continue using OF 5.75G at least until I get back from vacation, and then I will consider whether or not to switch to LTU6 and if so, when.

I am really impressed by OF 5.75G, and really pleased with it!

(08-12-2020, 12:23 PM)ncbeareatingman Wrote:

(08-12-2020, 04:49 AM)Shannon Wrote: Last night I had a dream that I remembered as I woke up.  I was talking to a part of me, and kept switching from first person to third person point of view, alternately being and holding the hand of this part of myself.  He was laying on a gurney, being prepped for what looked like surgery, and was afraid that he would die on the operating table.  I don't remember if it was "me" holding his hand or the doctor who told him this, but someone stated that even if he died on the operating table, they could bring him back with a shock to the heart.  

Now mind you, the fear from this part of me was very, very mild compared to what you would expect from someone fearing the possibility of imminent death.  It wasn't fright, or terror, it was mild to moderate concern and a little worry.  And the "me" holding his hand wasn't worried at all.  

Then he started worrying about the effects of being brought back to life by electric shock to the heart; he was concerned that he would awaken with all his muscles sore from the extreme contraction.  This actually seemed to bother him slightly more than the thought of dying.  I was trying to relax him when I stopped dreaming.

The significance of this dream is huge.  It means that some part of my subconscious that so far has not given up the fear it holds was preparing to "have it removed".  In the past, this sort of thing would have been actively evaded, fought, resisted and sabotaged by such part of the user.  But in this dream, this part of me was laying on this gurney without restraints, and it wasn't a question of if the "surgery" was going to happen, but when.  And that part of me had already accepted that as inevitable truth.  

What amazes me is that while waiting for the "surgery", which was to happen while he was under general anesthesia, he was still finding things to worry about and fear, even though he was very calm.

This is huge.  This means FRM is not only incredibly effective, given enough time and proper usage, but that it's very close to the finish line for development, as I had hoped.  This makes me very happy all around.

I have concluded that because I am exhausted and because I am going to be on vacation, I'm going to continue using OF 5.75G at least until I get back from vacation, and then I will consider whether or not to switch to LTU6 and if so, when.

I am really impressed by OF 5.75G, and really pleased with it!

 Man  this thing is really rockin it.... Im so glad... I swear... you know its bad ass when the creator of the ding dang thang, is deeply impressed with it and it pleased with it.... its alive,its alive!!! ( Dr.Frankenstien! Ha!) its also help you get clearer as you heal and clear,around you're creations.....building upon itself....
.......as you get better,the better your approach to creating subs,your insights,intuition and therefore technology. wouldn't surprise me one bit, if you started dreaming even more solutions,options and alternatives to sub technology

.. ..hell you already dream your ass of any who.... so it wouldnt surprise a bit if Telsa or similar came and worked with you, in the  altered states, im shure some similar's, have been fer years any way.....
....as your inner world gets  that much more,better   so does your outter world and reality including subs of course. bless you and more dream power to ya's mister!! Im feeling way better you can tell,right?

(08-19-2020, 03:51 PM)Shannon Wrote: Last night, I was running OF.  It's supposed to be part of the normal ASRB cycle, but I have noticed that between what we are doing for vacation and OF I am extremely tired.  Unusually tired for things that never made me this tired before.  So I know OF is making me really tired for some reason.  GF has been asking me not to run it because I need to be resting during vacation and she's not thinking I'm getting rest between what we do on vacation and running OF.  So I have been trying to take some days off, but last night I was noticing that GF was unusually anxious.  

She didn't like the hotel we chose for this part of the vacation.  We both got the vibe when we walked in that someone was raped and murdered in this room - a very uncomfortable feeling.  I played OF last night, and she calmed down enough to go to sleep.  When we woke up she was okay, but that quickly went back to frustrated and when we arrived where we were doing our vacation activities an hour later, she began showing increasing signs of anxiety.  We paid our $20 each to get in and then by the time we had found a spot to enjoy, she was literally in tears having an anxiety attack because she's afraid of bugs, and we were outdoors.  Her fear is really of being stung, but as fear will do, it was being triggered even by the grasshoppers we were encountering.

So basically ten minutes after paying to get in, she was in tears begging me to let her go back to the car and stay there while I had a good time because she was so afraid of the bugs.  This fear of hers has ruined many outdoors activities in the past, but we haven't been outdoors in long enough that I forgot about it.  So I found a shady spot (the sun was brutal) and had her sit down and relax where there were no bugs.  But she was still in tears, terrified.  I explained to her that this was her inner child associating all bugs with a single scary insect encounter that she had long ago with a wasp, and that there were no wasps here, just harmless grasshoppers.  And of course, fear being irrational, she was still terrified and in tears.

So I turned on OF and distracted her with the activity we went there to do, and within 5 minutes she stopped crying and started doing what we were there for.  And within 20 minutes, she had completely forgotten about the bugs and was having a full blast grand ol' time.  Later when we walked back to the car to get more water (because the sun was brutal), she encountered many grasshoppers, but she just kicked them out of the way.  During the day, she encountered some flies and some beetles and even a bee or two, all of which she just swatted away.  Instead of fear, she was annoyed that they were distracting her from what we were doing.

When we left, she pointed out to me that she's always been afraid of bugs as long as she can remember, and she was never able to be so calm around them before.  She was astonished at the fact that she was just able to shoo them away and be completely okay with the encounter.  And when I thought back to how scared I have seen her be in the past at times when we tried to take walks in the woods (something I really enjoy, and find rejuvenating), I realized just how big a deal this was!

She's obviously not over this fear just yet, but running it in the moment she was able to have a great day.  I don't know if running it in the moment while facing what scared her in the past will more quickly get her over that fear, but I suspect it might.  I am mighty impressed, and I wanted to suggest that it can and should be used in the moment when you are experiencing fear or anxiety.

Two thumbs up!  This thing continues to impress me!

(08-24-2020, 08:34 AM)reki Wrote: Nice one with the gf and the bugs. In a way is OF 5.75g better than anti phobia subs?