(04-21-2015, 11:43 AM)essy Wrote: Stage 5, day 21

First butt presentation? I'm in beast mode at the gym and this cute, thin Russian girl with a great backside starts using a machine behind me. We are checking each other out in the mirror. She goes to the other end of the room and I relocate to a different spot for deadlifts. Well doesn't she return and situate herself directly in front of me while she's doing squats? She even turned to look at me between sets. I didn't look away until she did. At first I was annoyed because I'm focused on form and she's in the way of my mirrors. Upon leaving the gym I couldn't help but smile several times at the thought of her blatant grab for attention.

Now to be fair I was right beside the weights she was using for her squats. So it's possible that I'm giving myself too much credit. But I think I'm pretty good at recognizing signs of interest—just a total p*ssy when it comes to acting on them. I made no effort to talk to her and the reason is three-fold:

a) I time my rest periods and didn't want to get sidetracked.
b) I'm on a schedule today.
c) Part of me still has a hard time believing that women I would have considered out of my league in the past are attracted to me.

Would love to hear what y'all think about Russian girl's actions.

(04-26-2015, 09:06 PM)essy Wrote: Stage 5, day 26

Well I was hoping for my last post to spark a conversation, but right now I need an outlet for how I'm feeling. Lately I've been talking about how it feels like I'm regressing in Stage 5. Well tonight is the worst yet. I'm feeling lonely, resentful (of my past and of others), undeserving, undesirable, and hopeless. And it's hitting me like a ton of bricks. I haven't felt like this since I started the program—WTF. It's like all the progress has been erased and my mind booted back to the old operating system. It's worse because I've tasted personal empowerment and I can feel the sting of its absence.

This is *****. What is going on?

(04-30-2015, 08:15 PM)ImFreeman Wrote: Hey, how about this. You do another round of AM6, and do daily active practice with a fleshlight for your self-control?

Check this out: https://www.thundersplace.org/mens-sexual-health/how-i-cured-my-severe-premature-ejaculation.html?highlight=fleshlight

That thread has been a godsend for me. The cliffs is that PE can be phychological or physical, or both. With the amount of ERPHA that AM6 has you will be covered there in the phychological side.

You can train the physical side to receive more and more stimulation without busting a nut.

• An improved on circle of friends manifestation sequence, so that the friends you manifest are genuine, long term friends who will help you for the long haul, instead of stabbing you in the back. 2
  
• Self forgiveness. 1
  
• Forgiveness of others without allowing them to walk on you or mistreat you. n/a
  
• Letting go of the past. 1
  
• Maturity improvement. 2
  
• Wisdom enhancement. n/a
  
• Self healing, emotionally and mentally. 1
  
• Trauma and abuse healing. 2
  
• Supply your own love, affection and attention. 1
  
• Overcome any victim mentality you may have when you start the program. 1
  
• Refuse to justify actions that are not moving you forward, or accept that behavior from yourself. 1
  
• Kill excuses and refuse to accept them from yourself or anyone else. 2
  
• Seek the challenge. 3
  
• Overcoming guilt, shame and fear. 1
  
• Self validation. 1
  
• Optimize scripting for... [SM3 lead-in]. 1
  
• Improved scripting for overcoming procrastination. 1
  
• Approaching focus, for making it easier to approach others, especially attractive females. 1
  
• Approval seeking destruction. 2
  
• Self empowerment/self empowering. 1
  
• Have let go of any negative self image, attitudes, thoughts and beliefs about yourself. 1
  
• Have a powerful, positive sense of self respect, self esteem, self image and self worth. 1
  
• Have unshakable self confidence. 1
  
• Be unaffected by rejection. 3
  
• Treat women as people to enjoy the company of, without taking them too seriously, needing them, or being easily upset by them. 2
  
• Have released expectations towards women, which often lead to bad choices, actions, attitudes, thinking and responses. 2
  
• Be self sufficient and self reliant mentally, emotionally and otherwise. 1
  
• No longer be, or come across to others as “needy”. 1
  
• Take good care of yourself, your hygiene and your appearance, not just because you want to be attractive to beautiful women, but because it makes you feel good about yourself. 3
  
• Be able to effortlessly approach any woman you want – and the more attractive you find her, the easier it will be. 0
  
• Be selective about whom you spend your time with, and which women you give your time, interest and affections to. 3
  
• Exude an aura of confidence, commanding presence and authority, which gets you respect, attention and obedience. 2
  
• Exude an aura of sexiness that makes you much more attractive to the beautiful women you encounter. The more beautiful they are, the more attracted and interested they will be. 1
  
• Have a Zen attitude, which keeps you calm when other guys would lose control, thus demonstrating your self control and mastery of the situation. 2
  
• Display graceful, confident body language, which broadcasts your power and dominance to all, but especially females. 2
  
• Display the attitude, thinking, actions and speech patterns of an Alpha Male. 1
  
• No longer seek approval from others, nor be concerned with what they think of you or what you do or say. 1
  
• Be your own man, who does what he wants, when he wants, how he wants, where he wants. 2
  
• Be in control when dealing with women, and especially beautiful women or women you are interested in. 2
  
• Be entirely unconcerned about “getting the girl” or achieving sexual interaction, which will make the ladies perceive you as higher status, higher value, and more worthy of both. 2
  
• Be easily able and willing to walk away from people and situations you don’t like, and TELL HER NO — whether it’s to her asking for sex or anything else. 2
  
• Be in complete control of yourself and your environment, and YOU will be the one who controls when, how, and with whom you have sex. 1
  
• Develop and display a fantastic sense of humor, which will make you socially popular and attractive to others, especially beautiful women. 2
  
• Be entirely comfortable in social situations of any type, whether they are familiar to you or not. 2
  
• Acceptance of, and feelings of deservedness of, being treated well 2
  
• Deserving respect from others 3
  
• Self love and liking yourself 1
  
• Valuing yourself 2
  
• Strong, centered masculinity and masculine presence 1
  
• Destruction of negativity within you concerning yourself and others, and replacement with positivity 1
  
• Self acceptance with continual striving to be better than you are 1
  
• Destruction of laziness 1
  
• Motivation boost 1
  
• Doing what needs to be done, because it needs to be done, and that is the way of the Alpha 2
  
• Extroversion enhancement and training 2
  
• Self forgiveness 1
  
• Social stability, skill and strength 1
  
• Overcome abandonment issues n/a
  
• Success training 1
  
• Gratitude 1
  
• Self trust 0
  
• Self image of man, instead of boy 1
  
• Leadership training and development 1
  
• Decisiveness training 1
  
• Authenticity and congruence training 1
  
• Destruction of jealousy and possessiveness, and replacement with self security, self reliance and self satisfaction 2
  
• Constant self growth and progress 2