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OGSF3 - Printable Version

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RE: OGSF3 - Frosted - 06-09-2025

(05-30-2025, 02:53 PM)Sir Ovaltine Jenkins III Wrote:
(05-30-2025, 03:45 AM)Frosted Wrote: OGSF3 is feeling great. The feeling underneath I’ve talked about before is getting more prominent. I believe it’s love. If I’m heading where I think I’m heading then things are gonna be fucking awesome. I just want to keep running OGSF3 over and over. I feel like this is one of the most important things one can do. It’s something that lasts. In the end the only thing that remains is you. Everything else is transient, but OGSF3 always gives value. Depth and breadth of value as well. It changes you at a root level and it encompasses every area of your life without fail. Running OGSF3 is a no brainer for me.

I wish I had the memory, communication skills and attention to detail to describe what’s changed. But I can at least say things have gotten better and are getting better. I’m loving OGSF3, even if the road has been pretty bumpy at times. I’m sort of half in half out with the current transition I’m going through. Part of me still doesn’t believe what is happening to me, and the other is sort of amazed. It’s funny how I’m noticing all these awesome changes and yet it still doesn’t feel real how incredible these changes are.

Thank you so much Shannon. I’m not sure if you read this journal. But thank you regardless. Somehow someone like you exists. It’s hard for me to believe, part of me feels there must be some sort of catch, like at the last second I’ll be proven wrong. Like when I was younger, everything was awesome, then life kicked me down everytime I dared to hope for something better. So far all signs point to this being real, and my soul is healing. Genuinely healing. Everybody’s searching for answers, and this world seems to have very little. But Indigo Mind Labs seems to be a genuine Oasis in a world filled with inconceivably stupid bullshit.

Thank you for being different Shannon. You could’ve done anything else, but you decided to overdeliver for pennies in return. I genuinely can’t thank you enough.


That’s incredible! I had a somewhat similar experience when I was running EHPRA for a little while, (somehow colors became extremely vivid like I was in a lucid dream for a time too haha), but what you’re describing sounds even more amazing. Owen Wilson WOW on that one haha.

I don’t want to give the wrong impression. The growth I’m experiencing is real and powerful, but I am not at the level of what I think you think I am at. I don’t want the credit for that until I actually achieve that, which I think I likely will if I keep going in the direction I’m going in. The real wonder is in the process that is unfolding for me with OGSF3.

The lucid dream thing might be similar to an experience I had on (iirc) UMS3. The dream was like an entirely different experience, it was trippy.


RE: OGSF3 - Frosted - 06-10-2025

The good results have definitely snuck up on me. The past little bit, especially the past week or so, Things have been blooming. Suddenly I became more excited and I noticed more positive feelings and things that are emerging that I had in childhood that were suppressed by trauma. I watched a YouTube video by Owen Cook after a long break from his content, and some things suddenly clicked for me. After that it feels like I have a direction energetically/socially. I understand the kind of state I’m aiming for better.

My thoughts might’ve been a bit jumbled cause I just woke up. Hope you guys are doing well on your selective journeys! I’m excited for what my future holds!


RE: OGSF3 - Frosted - 06-11-2025

The butterflies of excitement in my stomach haven’t gone away even after a few days. I wonder if this is a sign of a shift I’m going through or what.

Edit: I think the excitement is because of my decreasing limits. Like my physiology is saying “everything is awesome”. It reminds me of the euphoria people reported experiencing with ultra success. I think it might have to do with feeling like life is filled with opportunity rather than limits. I may be crossing some kind of threshold.


RE: OGSF3 - Frosted - 06-18-2025

Cut my 2 week break a few days short since Shannon said 2 weeks is the upper limit of how long you want to take a break before rerunning OGSF3 and the timing was right for me to start yesterday. I’m extremely impressed by the results I got from this last run and I’m excited for the future. I’ve started another journal for round 2. Wish me luck!


RE: OGSF3 - ncbeareatingman - 06-18-2025

(06-18-2025, 01:35 PM)Frosted Wrote: Cut my 2 week break a few days short since Shannon said 2 weeks is the upper limit of how long you want to take a break before rerunning OGSF3 and the timing was right for me to start yesterday. I’m extremely impressed by the results I got from this last run and I’m excited for the future. I’ve started another journal for round 2. Wish me luck!

 Totally wish you well Frosted. To Put it MY way  "Your're a Bad ass muthrfker!!" :-)   Bold Warrior to face this shit, this stuff and go forth,once more. wow. thats some damn courageous stuff to be doing and you're doing it ! Rock n' Roll Slayer !! Slay them Dragons!!


RE: OGSF3 - Frosted - 06-18-2025

(06-18-2025, 07:20 PM)ncbeareatingman Wrote:
(06-18-2025, 01:35 PM)Frosted Wrote: Cut my 2 week break a few days short since Shannon said 2 weeks is the upper limit of how long you want to take a break before rerunning OGSF3 and the timing was right for me to start yesterday. I’m extremely impressed by the results I got from this last run and I’m excited for the future. I’ve started another journal for round 2. Wish me luck!

 Totally wish you well Frosted. To Put it  MY way  "Your're a Bad ass muthrfker!!" :-)   Bold Warrior to face this shit, this stuff and go forth,once more. wow. thats some damn courageous stuff to be doing and you're doing it ! Rock n' Roll Slayer !! Slay them Dragons!!

Thanks Keith! I have no doubt that this next run is going to do some massive work on me.