(10-12-2019, 09:57 AM)Z-Man Wrote:

(10-12-2019, 09:40 AM)Shannon Wrote:

(10-12-2019, 07:06 AM)Z-Man Wrote:

(10-11-2019, 07:14 PM)Shannon Wrote:

(10-11-2019, 06:39 PM)Z-Man Wrote: Shannon I have done E3 for five months. I wanted to know if I did LTU5 would I get better results?

I don't know how well E3 worked for you by what you said, but LTU5 is a much more comprehensive program, and based on that alone the answer will be "yes" for the vast majority of people.  It is also more powerful for a couple different reasons.  So unless you're fighting the program (E3 and LTU5) you will do better on LTU5 not only because it's more powerful, but because it's more comprehensive and inter-supportive.

Quote:How long to get back to day 1.

There is no reasonable way for me to know the answer to that, since it will vary from person to person.

Quote:Will it help with inflammation in left leg?

 

It's not designed to deal with inflammation, so probably not.

Quote:Do you get better results using it everyday for 5 loops?

 

Better results than what?

Quote:I usually listen with headphones. I usually still get stress out easy and do a lot of comparing myself with other people. Will this program help me?

If you use it properly, it is very likely to help you.

Also my MP3 player volume max is 30 what volume to play it for it to work?

Are you using headphones or a spraker? Which program are you referring to?

I am using headphones. LTU5 program. Can you give me volume to use please. Also if you can also give me volume for speaker as well. I really do appreciate it.

(10-12-2019, 02:40 PM)Shannon Wrote: I can only give you an approximation of the best volume for me.

On my cell phone, which is what I use to play my subliminals, there are 15 "clicks", not 30.  I never use headphones, but the best volume will be different for headphones vs speakers.  You should use a much lower volume for headphones.  So when it comes to a player I am not familiar with and headphones at the same time, I can only estimate.

You should never use the ultrasonic track on your headphones.  Second, to calibrate volume, generally it will be whatever is comfortable to listen to.

On my cell phone, I use the speaker, and I find that a volume of 12 or 13 out of 15 works best.  I use ultrasonic.  That would mean that on yours, you would be playing it at approximately the same volume (theoretically) if you doubled that and routed it to a speaker that does not also have it's own volume adjustment.  So you would want to use 24 to 26.

If the speaker also has a volume adjustment, that all goes out the window.  At that point the only thing I can tell you is the volume at the source should be approximately -12 dB when measured with FrequenSee on a cell phone.

To calibrate a masked or hybrid track on headphones - and I recommend against hybrid on headphones as well - listen to the trickling stream and adjust it to a comfortable volume.  Then listen to ocean surf and adjust it so that the lowest volume areas are still at least faintly audible and the loudest parts are not too loud.

That is the best I can do to help you find the right volume.

Quote:Shannon Would you say since you ran LTU5. Do you love yourself and your life and comfortable in your on skin? Because, I am usually miserable and never happy. Been struggling to know my life purpose. I have been in relationships and happy in beginning and then eventually no longer happy. Do you think this program will help?

Quote:Should I run it 5 loops per day or 4 days on 2 days off for results?

(10-13-2019, 04:35 PM)Shannon Wrote:

Quote:Shannon Would you say since you ran LTU5. Do you love yourself and your life and comfortable in your on skin? Because, I am usually miserable and never happy. Been struggling to know my life purpose. I have been in relationships and happy in beginning and then eventually no longer happy. Do you think this program will help?

I loved myself and my life and was comfortable in my own skin before I created and used LTU5.  I created it for my girlfriend, who struggles with a lot of bad treatment from her parents and a lot of unhelpful beliefs that have resulted therefrom.

I loved the program.  So did she.  I saw it make a significant positive difference in my life, and a big positive difference in her life too.

Did it solve all of her problems and issues?  No.  We didn't run it for long enough, given it's level of power and her level of challenge and stubbornness.  But it did make a very positive difference in both of our lives.

Will it help you?  If you run it properly, I would say it's about 98% likely that it will help you.  Will it make you happy, make you love yourself, make you comfortable in your own skin?  That will depend on how you use it, how long you use it, how consistently you use it and how much you fight the program and what it is trying to achieve.  A program like this takes a long time to achieve all of its goals, and that is not made less true by having a significant level of unhappiness and dissatisfaction to begin with.  Are you ready to commit 6+ months to running this one program?  If so, then it may significantly help you achieve your goals.  But if you're not willing to commit to using it for long enough, or using it properly, then it won't matter how good it is at what it does.

Quote:Should I run it 5 loops per day or 4 days on 2 days off for results?

You should follow the instructions.  That's what they're there for.

Quote:Shannon, how did you get to loving yourself and your life and comfortable in your skin? I want to get there. What did you do?

(10-14-2019, 04:25 PM)Shannon Wrote:

Quote:Shannon, how did you get to loving yourself and your life and comfortable in your skin? I want to get there. What did you do?

You ask that as if there was a day when I located a switch and flipped it, and suddenly I loved myself and I was happy and comfortable in my skin.  That's not how it went.  It was a long progression of small steps that led from one to the next.  You're going to be on a staircase with a lot of steps on it, and each step is small by itself, but leads you ever forward.  How long it takes depends on how you do it; it took me a lot longer than it will probably take you, since the subliminals I was using were a lot less powerful back when I started.

I used various subliminals of my own making, and I also had life throw some poop in my face a few times, which forced me to grow.  You have amazing subliminals like LTU5 now.  When I got started, LTU v1 didn't even exist.

So set your end goal and find a way to take small steps forward.  Then take those steps.  Subliminals can help, but in the end, the results are going to depend on your personal choices and actions.

(10-16-2019, 04:06 AM)Z-Man Wrote:

(10-14-2019, 04:25 PM)Shannon Wrote:

Quote:Shannon, how did you get to loving yourself and your life and comfortable in your skin? I want to get there. What did you do?

You ask that as if there was a day when I located a switch and flipped it, and suddenly I loved myself and I was happy and comfortable in my skin.  That's not how it went.  It was a long progression of small steps that led from one to the next.  You're going to be on a staircase with a lot of steps on it, and each step is small by itself, but leads you ever forward.  How long it takes depends on how you do it; it took me a lot longer than it will probably take you, since the subliminals I was using were a lot less powerful back when I started.

I used various subliminals of my own making, and I also had life throw some poop in my face a few times, which forced me to grow.  You have amazing subliminals like LTU5 now.  When I got started, LTU v1 didn't even exist.

So set your end goal and find a way to take small steps forward.  Then take those steps.  Subliminals can help, but in the end, the results are going to depend on your personal choices and actions.

Shannon, Did you put an assertive module in LTU5? I bought it for myself as a birthday gift. I been noticing I been speaking what on my mind and not putting up with crap. All in one night use.