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+--- Thread: Program To Completely Quit Masturbation (/Thread-Program-To-Completely-Quit-Masturbation)
RE: Program To Completely Quit Masturbation - CatMan - 09-12-2015
Hey zainuu163,
It's been a little while. Any update on this sub? A lot of people, including myself, are very curious about how you're doing with it. I'm considering running it next. Any updates are greatly appreciated.
RE: Program To Completely Quit Masturbation - Zane - 09-12-2015
Well I just bought the sub 2 days ago cause I was having problem with my Debit Card..
I will keep you guys updated.
I listen the sub usually all day except when I am sleeping.
Also I am listening to the Sub on my mobile..Is that okay or do I need to buy Speakers?(Ultrasonic Track)
RE: Program To Completely Quit Masturbation - ImFreeman - 09-12-2015
Very few phone speakers are abled to run ultrasonic. I would recomend you to use headphones and trickling stream for best results. Try start using at night when sleeping, once you get used to it, you will be able to pull more hours and have better results
RE: Program To Completely Quit Masturbation - eternity - 09-12-2015
(09-12-2015, 05:18 PM)zainuu163 Wrote: Well I just bought the sub 2 days ago cause I was having problem with my Debit Card..
I will keep you guys updated.
I listen the sub usually all day except when I am sleeping.
Also I am listening to the Sub on my mobile..Is that okay or do I need to buy Speakers?(Ultrasonic Track)
please get speakers bro, stereo speakers or headphones w/ frequency response 20-20000hz
unless your mobile has stereo speakers...
RE: Program To Completely Quit Masturbation - Zane - 09-12-2015
(09-12-2015, 06:28 PM)eternitys_child Wrote:(09-12-2015, 05:18 PM)zainuu163 Wrote: Well I just bought the sub 2 days ago cause I was having problem with my Debit Card..
I will keep you guys updated.
I listen the sub usually all day except when I am sleeping.
Also I am listening to the Sub on my mobile..Is that okay or do I need to buy Speakers?(Ultrasonic Track)
please get speakers bro, stereo speakers or headphones w/ frequency response 20-20000hz
unless your mobile has stereo speakers...
Well I did test my phone speakers by downloading "Test Mp3 " and I was able to hear the sound for 20 sec...
My computer is like 100 cm away from my bed. So I am planning to play the sub on that....Is that okay ?
RE: Program To Completely Quit Masturbation - eternity - 09-12-2015
(09-12-2015, 07:21 PM)zainuu163 Wrote:(09-12-2015, 06:28 PM)eternitys_child Wrote:(09-12-2015, 05:18 PM)zainuu163 Wrote: Well I just bought the sub 2 days ago cause I was having problem with my Debit Card..
I will keep you guys updated.
I listen the sub usually all day except when I am sleeping.
Also I am listening to the Sub on my mobile..Is that okay or do I need to buy Speakers?(Ultrasonic Track)
please get speakers bro, stereo speakers or headphones w/ frequency response 20-20000hz
unless your mobile has stereo speakers...
Well I did test my phone speakers by downloading "Test Mp3 " and I was able to hear the sound for 20 sec...
My computer is like 100 cm away from my bed. So I am planning to play the sub on that....Is that okay ?
it's definitely better than the mobile. Most laptop speakers and desktop standalone speakers will do the trick.
RE: Program To Completely Quit Masturbation - Zane - 09-16-2015
I have been listening to the sub for about a week and for past 2 days I am having a Lot of sexual dreams...
But I am sure that I didn't have sex with anyone in that dream.
Also I woke up at night and relapsed really really bad.(Fapped 5 times until my dick started to hurt).
I think sub is working cause I have to put a lot of effort to achieve that kind of rush.Thats why I fapped 5 times and now I am tired as hell and my dick hurts.
I think this is what you guys call "Resistance". Cause I feel as if this "Fap Demon" is really fighting back and I have read alot of post here saying that if u wanna overcome resistance that listen to (ACS,Life Tune Up, Overcome fear,guilt,shame).
What I wanna ask is that If I keep listening to this Sub will it help me overcome Resistance?
What do u guys think?
RE: Program To Completely Quit Masturbation - Spareness - 09-16-2015
(09-16-2015, 10:36 PM)zainuu163 Wrote: I have been listening to the sub for about a week and for past 2 days I am having a Lot of sexual dreams...
But I am sure that I didn't have sex with anyone in that dream.
Also I woke up at night and relapsed really really bad.(Fapped 5 times until my dick started to hurt).
I think sub is working cause I have to put a lot of effort to achieve that kind of rush.Thats why I fapped 5 times and now I am tired as hell and my dick hurts.
I think this is what you guys call "Resistance". Cause I feel as if this "Fap Demon" is really fighting back and I have read alot of post here saying that if u wanna overcome resistance that listen to (ACS,Life Tune Up, Overcome fear,guilt,shame).
What I wanna ask is that If I keep listening to this Sub will it help me overcome Resistance?
What do u guys think?
Usually after something like that happens there will be a big change, keep listening.
RE: Program To Completely Quit Masturbation - CatMan - 09-17-2015
(09-16-2015, 10:36 PM)zainuu163 Wrote: I have been listening to the sub for about a week and for past 2 days I am having a Lot of sexual dreams...
But I am sure that I didn't have sex with anyone in that dream.
Also I woke up at night and relapsed really really bad.(Fapped 5 times until my dick started to hurt).
I think sub is working cause I have to put a lot of effort to achieve that kind of rush.Thats why I fapped 5 times and now I am tired as hell and my dick hurts.
I think this is what you guys call "Resistance". Cause I feel as if this "Fap Demon" is really fighting back and I have read alot of post here saying that if u wanna overcome resistance that listen to (ACS,Life Tune Up, Overcome fear,guilt,shame).
What I wanna ask is that If I keep listening to this Sub will it help me overcome Resistance?
What do u guys think?
Keep listening, no matter WHAT.
It sounds like typical classic resistance. It isn't going to be able to overpower years or decades of a bad habit, and such an ingrained one as masturbation, in a week or so. Those repetitions in it's script need to be hammered in over a longer period. I have no doubt it will work, but you need to keep the listening hours as high as you can each day. Up them a few hours if you can, especially for the first while, to overpower the resistance. You're putting 35 words a second, or 126,000 words an hour, into your head. With such volume, there's NO doubt it will start making a serious impact.
You can do it zainuu163! People here are counting on you. I really want to do this sub soon, as I feel I lose a lot of sexual energy I should be directing towards girls with masturbation and want to stop. But it feels so chronic and automatic, so this sub is of serious interest to me. I also think it's a source of serious anxiety with guys when they're around girls, and look forward to ridding myself of this problem forever. You seem to have a much stronger case than I have.
Will be following your progress with interest!
RE: Program To Completely Quit Masturbation - Zane - 09-28-2015
I have stuck my PMO counter here.So.u guys can watch my progress.
Idk what is it but sometimes I relapse so hard that I sometimes wonder if I will ever get of this addiction.
I relapsed yesterday 3 times and Today 3 times..
I can feel the sub doing its job as I am having lot of weird dreams.
Yesterday I dreamt that I was naked in front of my gf and her elder sister and to my surprise they both were also naked. Nothing sexual happened. I was kinda happy...but suddenly my college friends came in out of nowhere and I ran and hide myself in storeroom..but they found me eventually..
Also I had this another dream where my brother's gf was riding with me and she was kinda holding me tightly and I said "I am not ur bf"
I also saw I red spider in my dream who shot his web toward my bed and was coming towards me and man I freaked out and woke up. I thought it was for real.
I dont know.how much time its gonna take.for me to.get out of this habit. Sometimes I think its impossible..but I dont have any other choice besides listening to this subliminal. I waited so long for this subliminal..
I remember two years ago some guy posted about "IML Porn Addiction" and he overcame his addiction. He also gave me the link to IML site...Thats how I found u guys..
RE: Program To Completely Quit Masturbation - Zane - 09-28-2015
Also I am hearing "Ringing Sound ' in my eara
RE: Program To Completely Quit Masturbation - CatMan - 09-28-2015
It sounds to me that you are experiencing issues of shame or guilt with sex. Your dreams seem to suggest one of those, or even both. It's likely the sub is exploring your issues and helping you work on them. That's great, give it time. It seems you may not even be addicted to masturbation, it may just be this guilt and shame being the REAL issues. Very interesting, please keep us updated on your progress.
Your second post talking about the ringing, how loud are you listening to the sub? Usually that suggests you're listening too loudly. Are you using ultrasonic or masked? Headphones or speaker? You need to be sure you're using ultrasonic with only speakers, and that the volume is set properly using a phone app called Frequensee so that the sub isn't too loud, or too quiet.
RE: Program To Completely Quit Masturbation - Zane - 09-29-2015
(09-28-2015, 04:54 PM)CatMan Wrote: It sounds to me that you are experiencing issues of shame or guilt with sex. Your dreams seem to suggest one of those, or even both. It's likely the sub is exploring your issues and helping you work on them. That's great, give it time. It seems you may not even be addicted to masturbation, it may just be this guilt and shame being the REAL issues. Very interesting, please keep us updated on your progress.
Your second post talking about the ringing, how loud are you listening to the sub? Usually that suggests you're listening too loudly. Are you using ultrasonic or masked? Headphones or speaker? You need to be sure you're using ultrasonic with only speakers, and that the volume is set properly using a phone app called Frequensee so that the sub isn't too loud, or too quiet.
I am using ultrasonic on my desktop Speaker and I keep the volume comfortable enough. My speakers are about 200cm away from my bed. I use frequensee app to measure and its between -60 and -70 db..
Still it doesnt bother me that much
RE: Program To Completely Quit Masturbation - Zane - 10-02-2015
Had a strange dream today.
I saw that I was naked and was taking shower with my gf and then suddenly my mom came in and took my pic on her mobile.
I wasnt afraid nor did I panic that she took my pic naked..So I asked her to show me the pic. When I looked at my pic I saw a strange white smoke behind my back(in pic) and as soon as I was about to say something...Something grabed my mouth and said"Dont say a word,that smoke is some kind of entity" and I then felt its presence and it was really frightning...As if it waa some demon. I felt so much fear.
I think you are right Catman. I guess fear is being released in some form from my mind. When I relapse,I dont feel that much bad and pissed at myself.