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+--- Thread: E3 Journal. (/Thread-E3-Journal)
RE: E3 Journal. - Shannon - 04-21-2019
(04-21-2019, 06:06 AM)THolt Wrote: So I decided I will continue E3 for now but I wish it had a physical healing aspect that could help me with my heartburn/reflux issues. I have heard MHS worked well with these issues but I don’t want to jump back and forth between programs.
@Shannon any chance of adding physical healing to this program sometime down the road?
E3 took so long to extract from LTU5 because I had to audit the entire script to fully remove the physical healing from it. E3 is about emotional healing, and it will remain focused on that. The only way currently to access both at once is LTU5.
RE: E3 Journal. - THolt - 04-21-2019
(04-21-2019, 06:59 AM)Shannon Wrote:(04-21-2019, 06:06 AM)THolt Wrote: So I decided I will continue E3 for now but I wish it had a physical healing aspect that could help me with my heartburn/reflux issues. I have heard MHS worked well with these issues but I don’t want to jump back and forth between programs.
@Shannon any chance of adding physical healing to this program sometime down the road?
E3 took so long to extract from LTU5 because I had to audit the entire script to fully remove the physical healing from it. E3 is about emotional healing, and it will remain focused on that. The only way currently to access both at once is LTU5.
@Shannon
Ok. My symptoms have been better the past few days. Some heartburn and hunger pains but not as bad as they were last April.
I wonder if I should push through and see if they resolve under E3 or go to MHS. I feel like I am clearing some stuff with E3.
RE: E3 Journal. - Shannon - 04-22-2019
You're experiencing them because of what E3 is working on. Are you making that progress on MHS? No. Will you ever get past it is you keep going to MHS? Probably not.
RE: E3 Journal. - THolt - 04-22-2019
(04-21-2019, 07:22 AM)THolt Wrote:(04-21-2019, 06:59 AM)Shannon Wrote:(04-21-2019, 06:06 AM)THolt Wrote: So I decided I will continue E3 for now but I wish it had a physical healing aspect that could help me with my heartburn/reflux issues. I have heard MHS worked well with these issues but I don’t want to jump back and forth between programs.
@Shannon any chance of adding physical healing to this program sometime down the road?
E3 took so long to extract from LTU5 because I had to audit the entire script to fully remove the physical healing from it. E3 is about emotional healing, and it will remain focused on that. The only way currently to access both at once is LTU5.
@Shannon
Ok. My symptoms have been better the past few days. Some heartburn and hunger pains but not as bad as they were last April.
I wonder if I should push through and see if they resolve under E3 or go to MHS. I feel like I am clearing some stuff with E3.
(04-22-2019, 05:20 AM)Shannon Wrote: You're experiencing them because of what E3 is working on. Are you making that progress on MHS? No. Will you ever get past it is you keep going to MHS? Probably not.
@Shannon
My symptoms were much less when I woke up today. Seems like I am getting better.
I wonder how heartburn and hunger pangs can be triggered by E3? I do recall in the past when I nervous and extremely anxious, I would have GI issues.
RE: E3 Journal. - Hatman - 04-22-2019
I'm just going to echo that during my second cycle of LTU, at night, I experienced what I believe to be heartburn for the first time in my life, or I just can't remember the last time it happened. It only happened once and hasn't happened again since then.
RE: E3 Journal. - THolt - 04-22-2019
(04-22-2019, 09:46 AM)Hatman Wrote: I'm just going to echo that during my second cycle of LTU, at night, I experienced what I believe to be heartburn for the first time in my life, or I just can't remember the last time it happened. It only happened once and hasn't happened again since then.
Hmm
I only noticed it when I ran Self Esteem and E3
I ran USLM for 6 months and didn’t have any heartburn
RE: E3 Journal. - THolt - 04-23-2019
So it seems like my symptoms are getting better. I felt some nausea and hunger pangs in the morning but took an antacid and I seem to be getting better. Also I will experiment with my diet
I also feel like I am making some big changes internally. I feel like I interact with people better. I am still an introvert, I feel like I am opening up more a little. I feel the UD part of the sub is kicking in. I have become hyper vigilant about what I eat. I never ate a lot of red meat like pork and beef but now I almost feel nauseous at eating bacon or sausage. I have quit coffee for the time too which is tough but this is probably more of a reaction to my GI issues I am experiencing.
RE: E3 Journal. - Shannon - 04-23-2019
GI issues and hunger are both ways that the subconscious can express subconscious fear (GI issues) and/or try to "self medicate" (hunger). For some people, especially those who associate food with security, this hunger is the subconscious signalling that it wants the security it associates with food/eating. This part of you is a deep subconscious part. GI issues indicate a disruption of that feeling of security. It can result in stomach upset and voiding issues where your stool may be too soft or too hard. In fact GI issues don't even have to come from an association with food to security! It is still a common expression of insecurity or fear being experienced by the deep subconscious, and perhaps it is also trying to express that and/or incentivize you to stop whatever is causing it.
But running away does not result in progress, and switching to MHS from E3 is simply running off to deal with a red herring distraction.
RE: E3 Journal. - THolt - 04-25-2019
One thing I noticed today was how bad my golf game has gotten. When I was on USLM, I felt my goal game improved a lot. Since running E3, I felt like it has gone down hill. I just have a hard time focusing when I am out playing and I get really angry. Moreso than when I did on USLM.
I will continue to run E3 but I miss the external manifesting and goal achievement of USLM.
RE: E3 Journal. - THolt - 04-26-2019
My heartburn and hunger pangs have subsided somewhat. I am taking a mild antacid as well to control the symptoms but I feel like I am pushing through something. The thing is I don't feel any sense of fear atm so I guess E3 is working on some subsconscious fears.
Also I am sleeping much better overall and I am having vivid dreams.
RE: E3 Journal. - EvolvingPhoenix - 04-26-2019
Man, E3 must be powerful. I think changing the pace of the sub to move as fast as you safely and comfortably can makes this sub much more effective. I overlooked that aspect previously.
RE: E3 Journal. - THolt - 04-27-2019
So I experienced some hunger pangs last night when I listened to the sub. I had to eat some crackers. I had some hunger pangs when I woke up this morning too. Later in the morning they went away and haven’t resurfaced yet. I’m starting to agree with Shannon that they maybe some reaction I am having to the sub. Very interesting. No heartburn today.
I went to a social event today and noticed incremental improvements in socializing but still feel a bit anxious. Overall I feel emotionally clear.
RE: E3 Journal. - THolt - 04-28-2019
So I woke up early around 6:00 AM with feelings of fear and anxiety. This is the first time this has happened since I have ran this sub. I had a bad dream but can't remember exactly what it was about. What I felt was fear of the future and a certain depression about the present. Today I feel depressed about my current life and how I do nothing but go to work and come home for five days a week and then there is the weekend with the occasional vacation thrown in.
When I was younger, my main goal was to attain a life of wealth. Now I am not so sure about that goal. It seems my main goal is to develop deep and long lasting relationships with people. I have a good and stable job with opportunity but this has left me realizing that I want more from life. I want good relationships and great health. This gloomy feeling I am having on E3 is making me aware I don't have good relationships. I have more acquaintances than friendships.
Overall the last few days have been rough on E3. It has gotten to where I dread running it at night. The hunger pangs have grown but they go away shortly have waking up. I feel like I am in the middle of a storm and I have to just persist in order to see myself through this.
RE: E3 Journal. - THolt - 04-28-2019
Amidst the gloom today, I feel like I have cleared some things out. Heartburn is gone but the hunger pangs have intensified but I noticed they have gotten better as I cleared some emotions out. Wish these hunger pangs would go away. I hate feeling like this.