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+--- Thread: Freeing myself from Anxiety - ARA 5.5G Journal (/Thread-Freeing-myself-from-Anxiety-ARA-5-5G-Journal)
RE: Freeing myself from Anxiety - ARA 5.5G Journal - racktree - 04-07-2018
Today marks the 2 months (2x30 days) since I started listening to ARA. The plan is to keep listening for another month to at least meet the minimum 2x30 days continuous listening as I had some kind of resistance at the beginning.
I still experience very little from ARA. I don't feel any healing similar to the one I had when I started with the dreams or mood swings. I do feel less anxiety here though. I feel my anxiety is controlled. Not sure what the long term results will be though when I stop using ARA.
RE: Freeing myself from Anxiety - ARA 5.5G Journal - racktree - 04-26-2018
Stopping with ARA today. More than full 2 months of continuous listening. I will do a break and move to another subliminal.
Overall I am not satisfied for my experience. I do believe something happened that made it not working for me. Not sure how or even if this is possible but this is what I believe happened.
RE: Freeing myself from Anxiety - ARA 5.5G Journal - Zane - 04-26-2018
(04-26-2018, 09:23 AM)stefioan Wrote: Stopping with ARA today. More than full 2 months of continuous listening. I will do a break and move to another subliminal.
Overall I am not satisfied for my experience. I do believe something happened that made it not working for me. Not sure how or even if this is possible but this is what I believe happened.
It's good to take a break. Usually I noticed that after taking few days of break with subs.. If I run it again. It works better..It sinks better. Stop it and notice ur behaviour for another 30 days... In this subliminal journey u wanna know how ur subconscious really respond.. It helps to get to know urself better.