Quote:Shannon will listening to audio books bring mind to Teta state? i'm trying to avoid it as much as possible

When i listen to audio books during day i tend close my eyes and after about 45 minutes i usually go to deep relaxation.

Quote:Btw i have done AM6 and i'm 3 months on TLAM want to add OP to the mix to boost my productivity before i save for BASE.any recommendation?

(02-03-2015, 04:57 PM)Shannon Wrote: You can use up to two 4Gs at a time. If you do, run them several repetitions each, instead of alternating. Anything 5G has to be used alone.

(02-23-2015, 06:59 AM)jonathan4all Wrote: "48. Dream Your Best Solution: Stages 1, 2, 3, 4, 5, 6, 7. The entire script of the DYBS program in 5G format. This gives you a chance to dream your best solution to whatever challenge you are facing, remember it, and write it down when you awaken, so that you can benefit from it. Information can come from much higher sources, both internally and externally, through your dreams."

How does it work ? Do I just need to think about my problem before sleep and keep my diary beside me so that when I sleep my diffused mood of learning find out solution ? How do I make best out of it ? What is the theory ? Shannon please advise. Thanks in advance.

(03-05-2015, 02:43 AM)jonathan4all Wrote:

(02-23-2015, 06:59 AM)jonathan4all Wrote: "48. Dream Your Best Solution: Stages 1, 2, 3, 4, 5, 6, 7. The entire script of the DYBS program in 5G format. This gives you a chance to dream your best solution to whatever challenge you are facing, remember it, and write it down when you awaken, so that you can benefit from it. Information can come from much higher sources, both internally and externally, through your dreams."

How does it work ? Do I just need to think about my problem before sleep and keep my diary beside me so that when I sleep my diffused mood of learning find out solution ? How do I make best out of it ? What is the theory ? Shannon please advise. Thanks in advance.

none respond .. nor Shannon

Quote:"48. Dream Your Best Solution: Stages 1, 2, 3, 4, 5, 6, 7. The entire script of the DYBS program in 5G format. This gives you a chance to dream your best solution to whatever challenge you are facing, remember it, and write it down when you awaken, so that you can benefit from it. Information can come from much higher sources, both internally and externally, through your dreams."

How does it work ? Do I just need to think about my problem before sleep and keep my diary beside me so that when I sleep my diffused mood of learning find out solution ? How do I make best out of it ? What is the theory ? Shannon please advise. Thanks in advance.

(03-06-2015, 08:36 PM)Shannon Wrote: Actually, Shannon is very busy with a lot of things, and perfumery is only one of them. Most of my time is spent working on subliminals research and development, but that means I cannot be on the forum as much as I might like.

(03-06-2015, 10:44 PM)Trend Wrote:

(03-06-2015, 08:36 PM)Shannon Wrote: Actually, Shannon is very busy with a lot of things, and perfumery is only one of them. Most of my time is spent working on subliminals research and development, but that means I cannot be on the forum as much as I might like.

Just a quick one if I may, is EPRHA with the positive thinking module added still on your radar?

(03-06-2015, 08:36 PM)Shannon Wrote: Actually, Shannon is very busy with a lot of things, and perfumery is only one of them. Most of my time is spent working on subliminals research and development, but that means I cannot be on the forum as much as I might like. The aphrodisiac cologne is finished, and my attempts to improve it so far have met with failure. It's pretty darned good. I do intend to continue trying to improve it, but I generally reserve that for when I am not working. It's more of a fun project, since the cologne is finished.

To answer Johnathan4all's question,

Quote:"48. Dream Your Best Solution: Stages 1, 2, 3, 4, 5, 6, 7. The entire script of the DYBS program in 5G format. This gives you a chance to dream your best solution to whatever challenge you are facing, remember it, and write it down when you awaken, so that you can benefit from it. Information can come from much higher sources, both internally and externally, through your dreams."

How does it work ? Do I just need to think about my problem before sleep and keep my diary beside me so that when I sleep my diffused mood of learning find out solution ? How do I make best out of it ? What is the theory ? Shannon please advise. Thanks in advance.

It can work without any effort on your part, but the actions you suggest are good ones. To maximize the benefit, you mist spend a little time each night before sleep asking for help with some sort of solution you need. Basically, put it in your mind that you want help with solving X, and visualize that question as best you can. Visualize yourself not only solving it, if you can, but also having solved it. Spend 3 to 5 minutes doing this, and then - just let it go, and go to sleep. Keep a pen and paper nearby for when you awaken. Keeping a dream journal can also help.

The theory behind this is that your subconscious has access to a lot more information than your conscious mind does, which it does. Not only in terms of stored memories, but access to other levels of your own awareness that your conscious mind does not have direct access to, which can also provide information for you. By directing your subconscious to help solve the problem, it will access those and do so, although it isn't an exact science. Getting people to remember the information when they awaken is a bit of a challenge, depending on your personality type and thinking style.

(03-06-2015, 10:58 PM)Shannon Wrote: Yes. I'm a bit scattered lately on what I'm working on, but I do have plans for recreating EHPRA in a much better state. I'd completely forgotten about until this, though. But I am getting back to more focus on building new subs.