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+--- Thread: comfort zone (/Thread-comfort-zone)
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RE: comfort zone - Snake77 - 05-09-2015
quantum,
I listen to 8 hours a day if possible up to 9/10 hours
RE: comfort zone - mat422 - 05-11-2015
(05-09-2015, 01:26 AM)Snake77 Wrote: so far done just over 4 months of LTU. I had noticed nothing so far, I'm a little disappointed so far to be honest. its my 2nd run did LTU last year too.
is it possible that some subliminals are more compatible than others? I didn't get any change out of AM5 either which I did a couple of years ago.
is it possible that subliminals are just not for me?
You've noticed absolutely nothing? Not even a little bit? Sometimes it's not the most obvious changes and they come about so smoothly you forget that it used to be a problem.
Just keep going. I know how frustrating it is listening to the subs day in day out and feeling like you're not going anywhere, but trust me it's doing something. If you are resisting the changes, you just have to keep hammering away until you break. I think I've been using EPRHA for close to 6 months and I feel like it's finally giving me some changes.
RE: comfort zone - Shawn - 05-11-2015
(05-09-2015, 01:26 AM)Snake77 Wrote: so far done just over 4 months of LTU. I had noticed nothing so far, I'm a little disappointed so far to be honest. its my 2nd run did LTU last year too.
is it possible that some subliminals are more compatible than others? I didn't get any change out of AM5 either which I did a couple of years ago.
is it possible that subliminals are just not for me?
Don't forget the naturalizer. I am using EPRHA now and I did not notice a directly change, but in certain situations I realized that I act or feel different than before. So the change happens here almost completely under the radar.
RE: comfort zone - Snake77 - 05-12-2015
(05-11-2015, 09:01 AM)mat422 Wrote:(05-09-2015, 01:26 AM)Snake77 Wrote: so far done just over 4 months of LTU. I had noticed nothing so far, I'm a little disappointed so far to be honest. its my 2nd run did LTU last year too.
is it possible that some subliminals are more compatible than others? I didn't get any change out of AM5 either which I did a couple of years ago.
is it possible that subliminals are just not for me?
You've noticed absolutely nothing? Not even a little bit? Sometimes it's not the most obvious changes and they come about so smoothly you forget that it used to be a problem.
Just keep going. I know how frustrating it is listening to the subs day in day out and feeling like you're not going anywhere, but trust me it's doing something. If you are resisting the changes, you just have to keep hammering away until you break. I think I've been using EPRHA for close to 6 months and I feel like it's finally giving me some changes.
well I seem to have taken a backwards step from when I first started, my confidence has suffered and its reached a low point. I get stressed easily and because my confidence has suffered I feel inadequate at times.
RE: comfort zone - mat422 - 05-14-2015
(05-12-2015, 09:33 AM)Snake77 Wrote:(05-11-2015, 09:01 AM)mat422 Wrote:(05-09-2015, 01:26 AM)Snake77 Wrote: so far done just over 4 months of LTU. I had noticed nothing so far, I'm a little disappointed so far to be honest. its my 2nd run did LTU last year too.
is it possible that some subliminals are more compatible than others? I didn't get any change out of AM5 either which I did a couple of years ago.
is it possible that subliminals are just not for me?
You've noticed absolutely nothing? Not even a little bit? Sometimes it's not the most obvious changes and they come about so smoothly you forget that it used to be a problem.
Just keep going. I know how frustrating it is listening to the subs day in day out and feeling like you're not going anywhere, but trust me it's doing something. If you are resisting the changes, you just have to keep hammering away until you break. I think I've been using EPRHA for close to 6 months and I feel like it's finally giving me some changes.
well I seem to have taken a backwards step from when I first started, my confidence has suffered and its reached a low point. I get stressed easily and because my confidence has suffered I feel inadequate at times.
That's probably the subliminal challenging some deeply held beliefs about yourself. In my experience when you seem to have taken a step back or gotten worse it usually indicates something is being worked out in your brain and old patterns are being changed. Eventually you get that breakthrough and it all falls into place. But until you get there it can feel like nothing has changed or you are only getting worse.
Try not to be hard on yourself during this time. Just recognize that it will pass eventually and you'll be even more confident than before.
RE: comfort zone - Shannon - 05-14-2015
Yes, stepping backwards usually indicates that the old programming is fighting harder to assert itself and deny and prevent the new programming from being accepted, acted on or taking it's place.