(07-01-2022, 10:14 AM)Shannon Wrote:

(06-30-2022, 08:29 PM)mindmatterz Wrote:

(06-30-2022, 08:24 PM)4Kingdoms Wrote:

(06-30-2022, 08:19 PM)mindmatterz Wrote:

(06-30-2022, 07:48 PM)Shannon Wrote: How did you arrive at 8 loops?

I'm not sure I understand the question.

I played the 1 hour track from 12 midnight to 8am. I set an alarm for 8AM then turned off my mp3 player as soon as I woke up, after the alarm went off. Total listening time was 8 hours, which is 8 loops of the 1 hour track.

Did you have an urge to play 8 loops or did you play 8 loops accidentally?
Instructions: Use this program 1 (one) loop per day on for 2 (two) days on and 2 (two) days off per ASRB2 cycle.

Not judging, just wondering? 8 loops on purpose or by accident?

I did not play them by accident.

I had the discussion with Shannon earlier in the thread. I wanted to follow the instructions of 1 loop per day, 2 days on, 2 days off - at least for the first month. However, I already wanted to listen to the subliminal for more loops per day. Shannon said the instructions were a guideline, but I should follow whatever urge I have regarding exposure, as long as it meets the minimum requirements of the subliminal.

What I'm trying to determine is, is this you just being impatient, or is this AutoConfig?

And I'm thinking it's you being impatient because the jump from 1 to 8 is pretty huge, and the erectile response tells me that your subconscious is desperate to try to comply but can't do so fast enough at that number of loops.

Is 8 loops what you believe AutoConfig directed you to, or are you being impatient?

(07-01-2022, 06:45 PM)mindmatterz Wrote:

(07-01-2022, 10:14 AM)Shannon Wrote:

(06-30-2022, 08:29 PM)mindmatterz Wrote:

(06-30-2022, 08:24 PM)4Kingdoms Wrote:

(06-30-2022, 08:19 PM)mindmatterz Wrote: I'm not sure I understand the question.

I played the 1 hour track from 12 midnight to 8am. I set an alarm for 8AM then turned off my mp3 player as soon as I woke up, after the alarm went off. Total listening time was 8 hours, which is 8 loops of the 1 hour track.

Did you have an urge to play 8 loops or did you play 8 loops accidentally?
Instructions: Use this program 1 (one) loop per day on for 2 (two) days on and 2 (two) days off per ASRB2 cycle.

Not judging, just wondering? 8 loops on purpose or by accident?

I did not play them by accident.

I had the discussion with Shannon earlier in the thread. I wanted to follow the instructions of 1 loop per day, 2 days on, 2 days off - at least for the first month. However, I already wanted to listen to the subliminal for more loops per day. Shannon said the instructions were a guideline, but I should follow whatever urge I have regarding exposure, as long as it meets the minimum requirements of the subliminal.

What I'm trying to determine is, is this you just being impatient, or is this AutoConfig?

And I'm thinking it's you being impatient because the jump from 1 to 8 is pretty huge, and the erectile response tells me that your subconscious is desperate to try to comply but can't do so fast enough at that number of loops.

Is 8 loops what you believe AutoConfig directed you to, or are you being impatient?

How am I supposed to tell the difference between impatience and AutoConfig?

I don't believe I'm impatient. I wouldn't have bothered purchasing the sub and be willing to wait 9 months for results. I'm aware that results take time. & In certain situations, doing more doesn't necessarily mean quicker or better results.

That being said, I enjoy listening to the trickling stream track because it is soothing. It helping me go to sleep might be a factor in me wanting to play it more. However, I'm not consciously thinking "this helps me sleep, let me listen to it more".

Are you suggesting that I cut it back down to 1 loop?

(07-01-2022, 10:14 AM)Shannon Wrote:

(06-30-2022, 08:29 PM)mindmatterz Wrote:

(06-30-2022, 08:24 PM)4Kingdoms Wrote:

(06-30-2022, 08:19 PM)mindmatterz Wrote:

(06-30-2022, 07:48 PM)Shannon Wrote: How did you arrive at 8 loops?

I'm not sure I understand the question.

I played the 1 hour track from 12 midnight to 8am. I set an alarm for 8AM then turned off my mp3 player as soon as I woke up, after the alarm went off. Total listening time was 8 hours, which is 8 loops of the 1 hour track.

Did you have an urge to play 8 loops or did you play 8 loops accidentally?
Instructions: Use this program 1 (one) loop per day on for 2 (two) days on and 2 (two) days off per ASRB2 cycle.

Not judging, just wondering? 8 loops on purpose or by accident?

I did not play them by accident.

I had the discussion with Shannon earlier in the thread. I wanted to follow the instructions of 1 loop per day, 2 days on, 2 days off - at least for the first month. However, I already wanted to listen to the subliminal for more loops per day. Shannon said the instructions were a guideline, but I should follow whatever urge I have regarding exposure, as long as it meets the minimum requirements of the subliminal.

What I'm trying to determine is, is this you just being impatient, or is this AutoConfig?

And I'm thinking it's you being impatient because the jump from 1 to 8 is pretty huge, and the erectile response tells me that your subconscious is desperate to try to comply but can't do so fast enough at that number of loops.

Is 8 loops what you believe AutoConfig directed you to, or are you being impatient?

(07-02-2022, 08:58 AM)dissonance Wrote:

(07-01-2022, 10:14 AM)Shannon Wrote:

(06-30-2022, 08:29 PM)mindmatterz Wrote:

(06-30-2022, 08:24 PM)4Kingdoms Wrote:

(06-30-2022, 08:19 PM)mindmatterz Wrote: I'm not sure I understand the question.

I played the 1 hour track from 12 midnight to 8am. I set an alarm for 8AM then turned off my mp3 player as soon as I woke up, after the alarm went off. Total listening time was 8 hours, which is 8 loops of the 1 hour track.

Did you have an urge to play 8 loops or did you play 8 loops accidentally?
Instructions: Use this program 1 (one) loop per day on for 2 (two) days on and 2 (two) days off per ASRB2 cycle.

Not judging, just wondering? 8 loops on purpose or by accident?

I did not play them by accident.

I had the discussion with Shannon earlier in the thread. I wanted to follow the instructions of 1 loop per day, 2 days on, 2 days off - at least for the first month. However, I already wanted to listen to the subliminal for more loops per day. Shannon said the instructions were a guideline, but I should follow whatever urge I have regarding exposure, as long as it meets the minimum requirements of the subliminal.

What I'm trying to determine is, is this you just being impatient, or is this AutoConfig?

And I'm thinking it's you being impatient because the jump from 1 to 8 is pretty huge, and the erectile response tells me that your subconscious is desperate to try to comply but can't do so fast enough at that number of loops.

Is 8 loops what you believe AutoConfig directed you to, or are you being impatient?

Hey Shannon, are you saying that more consistent or stronger/longer morning wood is possibly indicative of too many loops? or not always? i guess this is hard to answer cuz its so subjective

(07-02-2022, 05:29 PM)mindmatterz Wrote: I'm still not sure I comprehend the AutoConfig situation. I guess I have an issue understanding the difference between my desire to listen to the subliminal more and the urge to listen to this specific subliminal more?

I will revert back to one loop per day with the 2 on 2 off protocol for 3 months. That would end on 09/23/2022.

I will continue to post the log as a reference and so that anyone interested will know that I am still using the sub as prescribed.

(07-02-2022, 06:24 PM)Shannon Wrote:

(07-02-2022, 05:29 PM)mindmatterz Wrote: I'm still not sure I comprehend the AutoConfig situation. I guess I have an issue understanding the difference between my desire to listen to the subliminal more and the urge to listen to this specific subliminal more?

I will revert back to one loop per day with the 2 on 2 off protocol for 3 months. That would end on 09/23/2022.

I will continue to post the log as a reference and so that anyone interested will know that I am still using the sub as prescribed.

The urge AutoConfig will give you is almost always going to tell you to do something specific.  How did you arrive at 8 loops?  As I understand your explanation, you like listening to the mask used.  That's your conscious mind deciding to listen because it likes something.  Not your subconscious mind telling you, "Listen to 2 more loops per day."

I may be misunderstanding your situation, but my best understanding of how AutoConfig makes itself known, and your situation, makes me relatively certain that your conscious mind chose the number of loops, not your subconscious mind.

Please feel free to correct me if I have misunderstood something.

(07-02-2022, 07:15 PM)mindmatterz Wrote:

(07-02-2022, 06:24 PM)Shannon Wrote:

(07-02-2022, 05:29 PM)mindmatterz Wrote: I'm still not sure I comprehend the AutoConfig situation. I guess I have an issue understanding the difference between my desire to listen to the subliminal more and the urge to listen to this specific subliminal more?

I will revert back to one loop per day with the 2 on 2 off protocol for 3 months. That would end on 09/23/2022.

I will continue to post the log as a reference and so that anyone interested will know that I am still using the sub as prescribed.

The urge AutoConfig will give you is almost always going to tell you to do something specific.  How did you arrive at 8 loops?  As I understand your explanation, you like listening to the mask used.  That's your conscious mind deciding to listen because it likes something.  Not your subconscious mind telling you, "Listen to 2 more loops per day."

I may be misunderstanding your situation, but my best understanding of how AutoConfig makes itself known, and your situation, makes me relatively certain that your conscious mind chose the number of loops, not your subconscious mind.

Please feel free to correct me if I have misunderstood something.

I felt the desire to listen to it more than one loop per day. I do enjoy listening to the trickling stream track, but I never thought "Let me listen to this for more loops, because I enjoy the sound of the sub". I just feel like listening to it more.

I did not, however, specifically feel the urge to listen to it for 8 loops. I consciously chose 8 loops because my alarm is set to 8AM anyway. I get ready for bed around 12 midnight, so I figured I might as well listen to it for 8 loops.