Can you elaborate on "No fighting myself or anything"?
I've been writing on anger, and assertiveness came up. I'm looking at going to AM6 next, and my one experience with assertiveness training using another vendor's subs had a really positive effect on me. I took care of myself easily, and I was not afraid. Self doubt went away too.
Thanks for keeping a journal on your experiences, as they serve as examples for (me) who is looking at heading that way.
(09-12-2018, 05:50 AM)findingme Wrote: [ -> ]Can you elaborate on "No fighting myself or anything"?
I've been writing on anger, and assertiveness came up. I'm looking at going to AM6 next, and my one experience with assertiveness training using another vendor's subs had a really positive effect on me. I took care of myself easily, and I was not afraid. Self doubt went away too.
Thanks for keeping a journal on your experiences, as they serve as examples for (me) who is looking at heading that way.
I get out of bed instead of hitting the snooze button. Not procrastinating or putting off what needs to be done
Stage 1 Day 21 - It's been a bit of an eye opening experience the last couple of days. Two days ago at my main job in a team meeting my supervisor openly admitted how immature he is which wasn't a huge surprise to me. Him saying he is though was. After that it started to click as to why I get along with better and become friends with only a few people there. It is also now obvious why I clash with certain people so much. In no way am I saying I am the most mentally or emotionally mature person there or in general. That said I'm not sure if it's a sign of how I'm growing that people who constantly show how immature they are probably not even realizing it themselves, makes me want to deal with them as little as possible. One aspect of my own growth that I am struggling with but desperately want to resolve is learning to deal with obstacles or setbacks on my own. Yet another of the many reasons I've chosen to run AM6
A couple of things worth mentioning. Yesterday I began using a well known nootropic and I am loving it so far. It's definitely adding not just awareness to my every day activities but it is also helping me look at my own behaviours and how something is or is not working towards helping me. What I mean by that is as weird as this may sound after taking something to improve cognitive function I'm asking myself if I'm getting in my own way by overthinking things or being attached to an outcome instead of just letting go ? With that and my post earlier I am beginning to realize how I have in the past let things get to me that should not have instead of just living my life and doing what needs to be done.