03-28-2017, 06:40 AM
Day 26: March 27th, 2017
Version: 3.1A
Format: Trickling Stream FLAC
Player: Phone thru Headphones
Volume: 7 out of 15 clicks
Now blonde roast coffee tastes bad too. My previous comments were concerning medium roast. I've never liked dark anyway. I guess that's it for enjoying coffee for me then. I don't wanna stop it cold turkey tho. I've done that twice before and it was hell. I guess I'll just stick to caffeine pills for a while and taper it off little by little. But hey! I'm already at half my usual intake, so some progress there.
Last night was pretty intense. I was in such a victim mentality and I was feeling fear like crazy. Fear of the unknown, fear of whether I will be okay, whether I'll have enough, whether I'll end up alone in life, whether I'll be abandoned by everyone I care for. I was so confused and not in the mood to do anything. I wasn't even in the mood to do nothing. Pressure on chest. Panic. I was wondering whether it was all a dream. I hoped that would be the case, but I knew it wasn't. I felt stuck. I felt that I should start it all over again from ground up, which added to the fear even more. Not sure what I've done to deserve such intense fear, not sure if this is all about karma, but I'm happy to pay the price and get it over with. All I know is I put myself into this mess and I'm not backing off now. Then I went to bed. I was tired but I couldn't sleep. As soon as I started feeling a bit tired, pictures of snakes, lizards, and spiders infesting my bed started coming to my head. WTF?!
In any case. Sasha has posted this video. Nothing new in there. It's just a good reminder. Didn't help my case at all. But it might help someone.
Feeling way more relaxed this morning. I almost missed my workout because of lack of motivation. But dragged my ass to the gym. Glad I did. There's still some lingering sadness, but whatever...
Version: 3.1A
Format: Trickling Stream FLAC
Player: Phone thru Headphones
Volume: 7 out of 15 clicks
Now blonde roast coffee tastes bad too. My previous comments were concerning medium roast. I've never liked dark anyway. I guess that's it for enjoying coffee for me then. I don't wanna stop it cold turkey tho. I've done that twice before and it was hell. I guess I'll just stick to caffeine pills for a while and taper it off little by little. But hey! I'm already at half my usual intake, so some progress there.
Last night was pretty intense. I was in such a victim mentality and I was feeling fear like crazy. Fear of the unknown, fear of whether I will be okay, whether I'll have enough, whether I'll end up alone in life, whether I'll be abandoned by everyone I care for. I was so confused and not in the mood to do anything. I wasn't even in the mood to do nothing. Pressure on chest. Panic. I was wondering whether it was all a dream. I hoped that would be the case, but I knew it wasn't. I felt stuck. I felt that I should start it all over again from ground up, which added to the fear even more. Not sure what I've done to deserve such intense fear, not sure if this is all about karma, but I'm happy to pay the price and get it over with. All I know is I put myself into this mess and I'm not backing off now. Then I went to bed. I was tired but I couldn't sleep. As soon as I started feeling a bit tired, pictures of snakes, lizards, and spiders infesting my bed started coming to my head. WTF?!
In any case. Sasha has posted this video. Nothing new in there. It's just a good reminder. Didn't help my case at all. But it might help someone.
Feeling way more relaxed this morning. I almost missed my workout because of lack of motivation. But dragged my ass to the gym. Glad I did. There's still some lingering sadness, but whatever...