09-29-2016, 10:51 AM
Hey guys,
I just started DMSI last night for five loops and wanted to start journaling as it may be helpful to me and others. My last journal was for AM5 so it has been a while since I wrote about my experiences. Just to bring everyone up to date, I have been various subliminal audios from Shannon since February in 2013. Here is my journey so far: OGSF (96 days) -> AM5 -> MLS (96 days) -> AM6 -> SM3 -> MLS (96 days) -> AM6 -> EHPRA (2.0 for 6 months) -> DMSI (now). Most of the programs got 8 hours a night as a minimum up to 12 hours depending on how busy I was or if I could listen during the day.
I took a week off after the six months of EHPRA and it was pretty brutal. I've noticed that I seem to get a lot of progress after I finish listening to a program so I like to take a week (minimum) to a month off just to let the program process. The only exception was the AM6 -> SM3 but took a month off after SM3. The symptoms I experienced during that week probably could have qualified me for a MDD diagnosis (slowed thought process, irregular sleep patters, hypersomnia). The symptoms seemed to dissipate during the week but after my first night on DMSI, they seemed to have all disappeared with the possible exception of trouble falling asleep.
This morning I woke up in the best mood I've had for a really long time. EHPRA seemed to be a mild depressant for me during my usage. I could tell it was working on deep stuff and when I woke up in the middle of the night, I would be thinking about random fears I have like spiders.
DMSI is a nice change of pace from EHPRA. I originally intended to use it for a year but felt like I needed to use something else for a while. My interactions so far today have been positive and I haven't noticed anything out of the ordinary. I'm not really expected results day one but I am glad to have the mood boost.
I just started DMSI last night for five loops and wanted to start journaling as it may be helpful to me and others. My last journal was for AM5 so it has been a while since I wrote about my experiences. Just to bring everyone up to date, I have been various subliminal audios from Shannon since February in 2013. Here is my journey so far: OGSF (96 days) -> AM5 -> MLS (96 days) -> AM6 -> SM3 -> MLS (96 days) -> AM6 -> EHPRA (2.0 for 6 months) -> DMSI (now). Most of the programs got 8 hours a night as a minimum up to 12 hours depending on how busy I was or if I could listen during the day.
I took a week off after the six months of EHPRA and it was pretty brutal. I've noticed that I seem to get a lot of progress after I finish listening to a program so I like to take a week (minimum) to a month off just to let the program process. The only exception was the AM6 -> SM3 but took a month off after SM3. The symptoms I experienced during that week probably could have qualified me for a MDD diagnosis (slowed thought process, irregular sleep patters, hypersomnia). The symptoms seemed to dissipate during the week but after my first night on DMSI, they seemed to have all disappeared with the possible exception of trouble falling asleep.
This morning I woke up in the best mood I've had for a really long time. EHPRA seemed to be a mild depressant for me during my usage. I could tell it was working on deep stuff and when I woke up in the middle of the night, I would be thinking about random fears I have like spiders.
DMSI is a nice change of pace from EHPRA. I originally intended to use it for a year but felt like I needed to use something else for a while. My interactions so far today have been positive and I haven't noticed anything out of the ordinary. I'm not really expected results day one but I am glad to have the mood boost.
