7/2/16
Thursday we went shopping for food, a little bit. Wife got a couple pints of Ben & Jerry's. She only ate a small portion of it. I heard 'I have to put my ice cream back.' She thinks EHPRA is helping her emotional eating. She has been eating a bit more healthy, and smaller portions.
Now that I think about it I kind of started watching what I eat as well. Cool that you and your wife are listening.
7/18/16
Haven't missed a night yet. We don't plan to. We take it on my phone and I have a fugoo speaker. 7I know it is only one unit, but has 6 speakers in it. It is said to be one of the best blue tooth speakers.l For us it works great. we do take it on trips so we never miss a night.
We do feel was more happier. I read after a while on this sub people don't really want to journal. I thought itr happends after month 4 or 5. For us it is mid month 2 and I already feel that way. i will remember to update major stuff, and more hopefully
7/31/16
Cleared a major thing this week, for good. I love the effects I am getting from EHPRA v2.
Wife is noticing changes on how she feels when bad news hits her at her office, she now takes it in stride.
(07-18-2016, 07:51 AM)procyon98 Wrote: [ -> ]7/18/16
Haven't missed a night yet. We don't plan to. We take it on my phone and I have a fugoo speaker. 7I know it is only one unit, but has 6 speakers in it. It is said to be one of the best blue tooth speakers.l For us it works great. we do take it on trips so we never miss a night.
We do feel was more happier. I read after a while on this sub people don't really want to journal. I thought itr happends after month 4 or 5. For us it is mid month 2 and I already feel that way. i will remember to update major stuff, and more hopefully
I only ran E2 for 90 days and I didn't feel like being on the forums after 45 or so. Maybe it was even earlier.
(07-31-2016, 02:55 PM)RTBoss Wrote: [ -> ] (07-18-2016, 07:51 AM)procyon98 Wrote: [ -> ]7/18/16
Haven't missed a night yet. We don't plan to. We take it on my phone and I have a fugoo speaker. 7I know it is only one unit, but has 6 speakers in it. It is said to be one of the best blue tooth speakers.l For us it works great. we do take it on trips so we never miss a night.
We do feel was more happier. I read after a while on this sub people don't really want to journal. I thought itr happends after month 4 or 5. For us it is mid month 2 and I already feel that way. i will remember to update major stuff, and more hopefully
I only ran E2 for 90 days and I didn't feel like being on the forums after 45 or so. Maybe it was even earlier.
So, very interesting for Shannon. I am getting that same result as people who had more hours a night then we do.
We hope LTU goes 6g if he releases a new one.
(07-18-2016, 07:51 AM)procyon98 Wrote: [ -> ]We hope LTU goes 6g if he releases a new one.
Same. Hint hint, wink wink Shannon.