Subliminal Talk

Hey!

I decided to roll with the AM6 program after I had a sad breakup with my last girlfriend, about 4 months ago. I first started looking at counseling options and went to see a hypnotherapist about it. I also bought a couple of self hypnosis tracks that I was using on a daily basis. But I was always looking for ways to make my situation better and happier. After spending lots of time searching for solutions, I stumbled upon subliminals. They did not sound very credible at first -- and I still do sometimes have issues with this -- but after reading the description of the AM6 program and reading reviews about it (although they are sort of mixed), I decided to give it a shot thinking that I have nothing to lose anyway.

I am not really a journal writing type of a person, both offline and online, but I decided to create this entry to keep track of my progress at the very least.

The main reason I am doing the AM6 program is not to get the women, although that would be very nice, but to improve my life situation in general.

I am already done with Stage 1 and almost a week into Stage 2. I will try to post in the next couple of days the changes that I noticed during Stage 1, as far as I can recall them, and after that I'll try to post a weekly update even if nothing really happened during the week.

(07-18-2015, 02:36 PM)4Kingdoms Wrote: [ -> ]For now, just use the program and remain consciously neutral. Live your life.

Thanks!

So as mentioned in the previous post, I am done with Stage 1. Overall, I did it for around 450 hours, that's 14 hours a day on average, ranging from 9 to 20 hours a day. I started slow and gradually added the hours towards the end. My goal was to do around 12 hours a day on average. At work, I was using the trickling stream track and the silent track while asleep. Overall, I've spent around 200 hours with the masked track and 250 with the silent.

Changes I've noticed.

• At the beginning, I was very optimistic and excited to have finally started on something that I was contemplating for a good month. This lasted for about two weeks.
  
• During that same time, I was getting a bit irritated at normal stupid stuff that happens at the office on a daily basis, which wouldn't have bothered me before. This lasted for about two weeks as well.
  
• I've been having a new level of attraction towards women. I started getting attracted to some girls that I even wouldn't notice previously. Also, attraction is way stronger towards some girls that I would previously be attracted to already.
  
• I already was a regular gym goer, but now I'm going 4-5 days a week, instead of the previous 3.
  
• I started getting interested in the colours that would suit my hair, eyes, and skin. This link is a good guide for those who are interested. I'm a "Deep Autumn" and funnily enough, the shirts that I prefer over others have their colours in that list.
  
• Some people at the gym that would previously just walk by started smiling at me and saying hi. Same happened with a couple of total strangers on the street.
  
• Towards the end, I started feeling some waves of confidence while walking on the street and some intense sense of euphoria and kindness. Unfortunately, these are gone now, because of the resistance and immense sadness I'm experiencing in Stage 2 so far. I'll write about that in the next post.
  
• Dreams are more vivid than usual and whenever I try to find some interpretations online, I get something like suppressed feelings or anger, suppressed sexuality, and experiencing anxiety in life. Also, the same dreams are usually interpreted differently as starting a new stage in life and experiencing changes. Some of the dreams were being attacked by a tiger and a snake, being a sniper in China (I've never been there), and being a soldier during the WWII.
  
• I've also started and finished reading "The Unchained Man: The Alpha Male 2.0" by Caleb Jones (aka Blackdragon). It's a very good book that every man should read. Very concise and covers lots of life areas. However, it gave me a sense of sadness, sometimes very strong, because of realizing of how far I am at life compared to the one that he's describing in there. I hope I gather the guts to start making the changes at some point and I surely hope that AM6 will help me towards that.
  
• As far as I can remember, this was it overall. Not too much, but that's not expected from this stage anyway.
  

hhhhh

Glad to see you're following Blackdragon, I'm sure if you read his relationship stuff you'll be able to spot where your last relationship went wrong and learn how to make the next one(s) better.

Thanks for the support guys!

Days 1 through 8 of Stage 2.

• Decided to stop coffee for some reason, although it makes me feel really good about myself, for about an hour, when I have it. I usually have 2 in the morning. Stopped it cold turkey.
  
• Realized that the time I spend on facebook is way less. I used to log in once or twice a day. Now, if I remember, I log in twice a week, if that. I think this has been going on since Stage 1, but I just paid attention to it.
  
• Started taking care of my dental hygiene. I used to be too lazy about it. I probably used to brush my teeth once a week or so, although I've spent tones of money fixing them... Now I'm forcing myself to do it in full force -- as in brushing, flossing, and doing mouthwash -- until it becomes a habit!
  
• In terms of resistance. This has been huge. I haven't read too many journals with people having resistance at this stage, but it's there and it's really strong for me. It actually might be unrelated, as I stopped coffee and I'm having a tough time making progress at work right now, but I've been in the same situations previously and it wasn't even close to this. So, the first 2 days were as usual, as if I hadn't even changed stages. A mild 5 second headache from time to time, sometimes in the center of my head, sometimes around the third eye, but that was that. Afterwards, it was an intense sadness/depression. The third day, as I left work and was on my way to the gym, I started crying in the middle of the street for no reason... Luckily the gym session changed my mood completely. Now it's better, but I can feel it still there. I'm sure I'll be okay in the next few days
  
• Dreams have involved people I haven't seen in ages, like high school friends and teachers. That was a good decade ago.
  
• Some painful memories are popping up at random. Sometimes during the day, but mostly when I'm in bed and about to fall asleep.
  
• I think this is it. Starting to develop 3 nice habits and some resistance. I think it's already pretty beneficial!
  

Think you're finally proving to yourself just how much the subliminals do really work

I've done everything from hypnosis to affirmations to therapy and none of it helps like subliminals... or is as permanent.

Days 9 to 16 of Stage 2.

• I notice I'm starting to enjoy alone time more now, instead of just wondering what my friends are up to all the time. This is a huge insecurity that I've developed in the past couple of years. It's really good to see some improvement here.
  
• I'm starting to trust the process and not constantly monitor whether the subs are resulting in any changes or not.
  
• I feel my voice being much calmer and relaxed sometimes. Usually when I'm just off the trickling track.
  
• In terms of mood, it's been up and down. I sometimes feel very confident as I walk down the street and some happiness for no apparent reason, and sometimes I feel down.
  

Hey Guys!

I'm done with the Stage 2 and during the last 16 days of it not much was observed, except for the fact that I decided to stop porn and masturbation altogether and the crazy mood swings.

In terms of porn/masturbation, it's only been 3 days so far. So, I cannot say that I've stopped it, but I hope I can keep it up, especially with the strong urges that I'm getting. On the flip side, I'm already starting to feel hornier during the day, which can only be good, and which is something I should be reminding myself when I start feeling weak.

For the mood swings, it's been crazy... I'm not sure if it is correct to associate this with the subs, but I surely hope that's the case. From my understanding Stage 2 is not supposed to do anything of the sort. Correct me if I'm wrong here. That being said, I can definitely say that during these last 2 weeks I've had my highest highs and my lowest lows in a good while. During the high swing, I had a nice and controlled confidence and optimism. Life seemed to be awesome and I had a faith of a great future. I had a sense of calmness, I was more friendly and polite to strangers and people at work, and I was appreciating beauty at unprecedented levels (whether that be in nature, art, or women).

During the low swing, it was the complete opposite. Life seemed pointless to the point that I thought it was depression and had urges of crying for no apparent reason. I sometimes let myself cry, but sometimes I wouldn't have the privacy for it. I started having feelings that I was behind in life, that I should stop the subs (but stuck thru it eventually), and that it would have been better if I'd never been born at all... By the way, this could be quarter life crisis. I'm 29. Any advice here or sharing of similar past experience would be greatly appreciated. Luckily, the positivity came back during the last 2 days.

In terms of books, I read "The Life You Were Born to Live" by Dan Millman. It's an okay book at most. I was expecting more from it. Now I'm reading "Think and Grow Rich" by Napoleon Hill. Almost done with it and it's amazing so far! After this, I have a couple of spiritual healing and psychic development books lined up. They're going to be my first exposure to the topics, which I feel myself pulled towards recently. Hope they'll be good

In all, I did 490 hours of Stage 2, 190 masked and 300 silent. That's a bit more than 15 hours a day on average, which beats my goal of 12

(08-12-2015, 05:10 PM)James_Sky Wrote: [ -> ]Hey man, Glad to hear its going good so far, I have also been getting dreams with people in from my past whilst doing ephra. What Psychic and Spiritual books do you have lined up?

That also happened to me while on AM6, along with other weird dreams

I have these lined up.

• "Change Your Aura Change Your Life" by Barbara Martin and Dimitri Moraitis
  
• "The Healing Power of Your Aura" by Barbara Martin and Dimitri Moraitis (this is sort of a second volume of the previous one)
  
• "Basic Psychic Development" by John Friedlander and Gloria Hemsher
  
• "You Are Psychic" by Debra Lynne Katz
  

I think the last one is more comprehensive and pretty much one of the best books on the topic (from what I gather from reviews). So I'm saving it for last

(07-24-2015, 08:07 AM)Ryan Wrote: [ -> ]Think you're finally proving to yourself just how much the subliminals do really work

I've done everything from hypnosis to affirmations to therapy and none of it helps like subliminals... or is as permanent.

I've done everything too and I agree with that statement.

(08-12-2015, 05:03 PM)Blink Wrote: [ -> ]Hey Guys!

I'm done with the Stage 2 and during the last 16 days of it not much was observed, except for the fact that I decided to stop porn and masturbation altogether and the crazy mood swings.

In terms of porn/masturbation, it's only been 3 days so far. So, I cannot say that I've stopped it, but I hope I can keep it up, especially with the strong urges that I'm getting. On the flip side, I'm already starting to feel hornier during the day, which can only be good, and which is something I should be reminding myself when I start feeling weak.

For the mood swings, it's been crazy... I'm not sure if it is correct to associate this with the subs, but I surely hope that's the case. From my understanding Stage 2 is not supposed to do anything of the sort. Correct me if I'm wrong here. That being said, I can definitely say that during these last 2 weeks I've had my highest highs and my lowest lows in a good while. During the high swing, I had a nice and controlled confidence and optimism. Life seemed to be awesome and I had a faith of a great future. I had a sense of calmness, I was more friendly and polite to strangers and people at work, and I was appreciating beauty at unprecedented levels (whether that be in nature, art, or women).

During the low swing, it was the complete opposite. Life seemed pointless to the point that I thought it was depression and had urges of crying for no apparent reason. I sometimes let myself cry, but sometimes I wouldn't have the privacy for it. I started having feelings that I was behind in life, that I should stop the subs (but stuck thru it eventually), and that it would have been better if I'd never been born at all... By the way, this could be quarter life crisis. I'm 29. Any advice here or sharing of similar past experience would be greatly appreciated. Luckily, the positivity came back during the last 2 days.

In terms of books, I read "The Life You Were Born to Live" by Dan Millman. It's an okay book at most. I was expecting more from it. Now I'm reading "Think and Grow Rich" by Napoleon Hill. Almost done with it and it's amazing so far! After this, I have a couple of spiritual healing and psychic development books lined up. They're going to be my first exposure to the topics, which I feel myself pulled towards recently. Hope they'll be good

In all, I did 490 hours of Stage 2, 190 masked and 300 silent. That's a bit more than 15 hours a day on average, which beats my goal of 12

Good progress my friend, your journal is interesting.

(08-12-2015, 05:03 PM)Blink Wrote: [ -> ]Hey Guys!

I'm done with the Stage 2 and during the last 16 days of it not much was observed, except for the fact that I decided to stop porn and masturbation altogether and the crazy mood swings.

In terms of porn/masturbation, it's only been 3 days so far. So, I cannot say that I've stopped it, but I hope I can keep it up, especially with the strong urges that I'm getting. On the flip side, I'm already starting to feel hornier during the day, which can only be good, and which is something I should be reminding myself when I start feeling weak.

Hi Blink , really good progress. i just want to assure you that probably you will end watching porn for good. i am also on stage 3 of AM6 and since the first day of the first stage i did not watch any porn. on stage one i hardly remember that i masturbated. but this last one is harder. i mean, sometime you will need to masturbate or have sex, it is just a biological thing. just overdoing it could drain your energy. but i can assure you masturbation is no harm to our health as so many myths wants us to believe. so, i see that you are really on your way for a successful AM run. i will be very curious about your stage 3. did you begin it already? for me i am righ tin the middle of it, i do not notice much this time except that my procrastination is lower. good luck man.

(08-13-2015, 04:59 AM)Light Wrote: [ -> ]Hi Blink , really good progress. i just want to assure you that probably you will end watching porn for good. i am also on stage 3 of AM6 and since the first day of the first stage i did not watch any porn. on stage one i hardly remember that i masturbated. but this last one is harder. i mean, sometime you will need to masturbate or have sex, it is just a biological thing. just overdoing it could drain your energy. but i can assure you masturbation is no harm to our health as so many myths wants us to believe. so, i see that you are really on your way for a successful AM run. i will be very curious about your stage 3. did you begin it already? for me i am righ tin the middle of it, i do not notice much this time except that my procrastination is lower. good luck man.

Thanks for your input, Light!

In terms of masturbation, you're right. I won't completely avoid it, but not to porn. It would be a good release of tension from time to time.

I'm just on my second day of Stage 3. I'll be sure to post any changes or progress.

Hey Guys,

I am currently on day 14 of Stage 3. It's been very interesting so far with lots of mood swings.

On the positive, I am starting to find myself more attractive, both in terms of face and body. I've been working harder at the gym and it clearly shows on the outside. I can definitely say that I'm seeing my body at its best ever. I'm getting some comments about it from a couple of friends as well, which is always good

Anger expression seems very different. I can't really explain it, but I feel it's kinda fun and maybe constructive at points? All I know is that it's got some positives in it. For example, for the first time ever I felt it fuel me to finish a last couple of repetitions at the gym. Usually whenever I get tired, I just stop the exercise and take my rest. Now I just keep thinking "one more", look at my angry face in the mirror, and pump one or two more reps. Again, it's kinda fun angry, if I can call it that. Also, I've been screaming in my pillow a lot lately It feels deliberating. And, I feel my grip way stronger sometimes.

I've notices lots of twitches all over my face and specially ears. I would get twitches previously, but they've been way more lately. This could be totally unrelated to the subs, but I thought it was worth mentioning.

I sometimes feel ready to start dating again. Also, sometimes when I close my eyes for a quick rest, I get a visualization of a woman sitting on top of me and making out with me, without any conscience effort. I sometimes take control of the scene and make it more intimate. Feels good, pumps me up, and gives me a better rest. Not sure if visualizations would be a conflict with the subs. I did not see anything about them in the instructions. So any advice here would be greatly appreciated!

I can hands down say that the first 7 days of Stage 3 were pretty euphoric. I had some down moods after that. However, they feel more controlled (most of the time) and they seem to last for a shorter amount of time.

I finished reading "Change Your Aura, Change Your Life" by Barbara Martin. It's a very good book, although somewhat repetitive at points. It's spiritual, so might not be everyone's cup of tea. But to whoever is into it, it's a great book. It's the first of its kind that I've read, and it's mainly about meditations for different life situations -- like jealousy, resentment, hate, depression, etc. I haven't tried any of them yet, but I plan to get into it soon