Subliminal Talk

Full Version: Is it okay if I use a sleep aide?
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Not prescription sleeping pills but those all-natural 100% herbal sleep aids you can buy off Amazon. Would this interfere with the ultrasonic tracks I have on at night?
Unlikely - I think only something that really knocks you out (i.e. prescription) might interfere. Sleep aids (melatonin, valerian, hops, l-theanine...) keep your sleep cycle pretty normal (I know - I monitor my sleep every night and try many of these)
Got it. I didn't think it would be an issue but wanted to make sure. Thanks for the "cold fact," coldfact. lol