Subliminal Talk

Hello everyone,
Ok so I have a program that flashes subliminals on my computer screen and I have been using way too many subliminals and hypnosis training from 3+ producers. Now I understand that that is wrong and I am only going to listen to BWE for a while while I rest for 90 days. I was just wondering if I should stop the flashing messages as well? or are these ok?

I suggest you stop ALL suggestions through subliminal input.

Thank you very much. I really appreciate your input. I have one more question though, how long would you wait to listen to BWE, if you were in my situation? I want to get into mediation, but all of the audios have BWE in them.