Subliminal Talk

Hey guys,

I've been using stage 1 of AM 5 for almost a month now and I was just wondering if I am able to use the program with Extreme Bodybuilding. I already exercise 5-6 days a week so I wanted to use this and see what results I get.

If EB can't be used would Exercise Motivation & Enjoyment be just as effective?

Thanks!

Considering Extreme Bodybuilding is a "physical" type program which would make it a C type program you cant use it in conjunction with another C with AM being a B/C/D

The only thing I can comment is that you probably can use Exercise Motivation & Enjoyment with AM as its B program solely and the script isnt too long. Looking at the scripts though there completely different things.

It seems to me that you have to be pretty intensive and dedicated to weight lifting before using EB.