Subliminal Talk

Full Version: Using the built is speaker in mp3 players sufficient?
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I've been using my iRiver mp3 player for playing AM 5.0 using its in built stereo speaker during the night. I'm playing the masked stream one.

Is this ok? I have it set to a volume that I can clearly hear even with earplugs I use to block out noise from the noisy street I live in.

Also, is it ok if I leave it to one side of my bed as I obviously can hear it louder when facing the player as opposed to when I'm facing the other direction.

I just want to make sure I'm getting maximum benefit from it.

I think it is working (been using it for a few weeks) and I'm noticing I'm a little more tired than what I should be and my dreams are more vivid and strange.