Subliminal Talk

Hello Everyone and welcome to my First 6G Sub/Exp: HOWL 2 and the Threat

HOWL2 Bye Bye Childhood Obesity: Round 2: The Battle for Weightloss Starts again

also Sorry for randomly dissapearing during alpha man 6, most of the time I was just constantly resistance even though it improved myself confidence and made me feel more connected with the world : )

I was also using Stage 7 but I had to stop that because I'm gonna be busy with my mini theather play during the December month, So I cant really afford the 8 hours of listening time.., so I took 2 weeks off and Started Howl 2 instead wich only takes 50 minutes : )

Anyway back to Howl 2: 

Here are the stats I had the last time I checked my weight: 

Height: 195cm

Weight: 149,4KG
BMI:39,3
Bodyfat:30,3%
Muscle weight: 99,1
Muscle quality: 95MQ
Metabolic age: 50years old

However: This week I had an eat out celebration in hype for being able to buy Howl 2: So I wont expect big changes next Tuesday haha xD 

I check my weight on Tuesday every 2 weeks : )

However despite today being only my first day, My body already feels more energetic, Sadly I cant say the same about my soul haha xD 

But still, I cant wait for my sleep to improve : D

And another great part about weight is that even if I dont have any interesting things to say, I can still post my Weight Status : )

Now Lets See if I will resist this Sub/Exp Like I did with HOWL1 haha xD

Day 3:

Here's just a small update about my weight:

Height: 195cm

Weight: 152,42G
BMI:40
BMR: 3,363 kcal
Bodyfat:29,8%
Muscle weight: 101,6
Muscle quality: 94MQ
Metabolic age: 50years old
Bonemess: 5,2kg
visceral fat: 15,5

Yeah, I just noticed that I haven't posted the full details before haha, Anyway, Despite having eaten so much less week, its still nice how I lost 0,5 body fat and my muscle's increased by 2,5.., I know I still need to lower my BMI alot but still, cant be to mad about these results : )

My Bonemess has also increased with 0,2kg but I dont know if its a good thing or not..

My BMR has also increased by: 93kcal : )