Link to Previous Journal:
MHS
Started Yesterday:
Noticed that when I focus on my laptop screen. My eyes dont burn anymore even when brightness is high.
I don't know what it is about this sub, but it's the most gentle one when it comes to healing. Maybe it's because it focuses on physical healing—but then it starts going deeper. Like, it begins to heal on an emotional level too. Chaotic emotions can lead to overthinking, worry, and stress, which then become a hindrance to physical healing.
Day 14 .
Took Ritalin 2.5 mg and Played Laser Focus and to my surprised. I was able to focus so much better. Never experienced anything like that .
Bit of Will/ Strength growing inside.
It’s been 3 weeks and I have been drinking a lot of water and tbh idk why I am craving sweets and I am hungry all the time . Sometimes I want Spicy other times Sweet .
I just asked Aai to tell me the amount of Suger intake I took yesterday and it was about 200-300 gram .. It’s not daily but once a twice a week and also I am taking supplement.
A shift in mindset is happening.
I won’t say anything right now cause I don’t want to freak out anyone here about my mental and Emotional state .
But since 18th June ,2025 I have been noticing things that makes me optimistic and grateful.
Before this everything seems dark with no life and colour . Future felt like there was no hope and no will to live . It’s getting better now.
I would like so mention that after series of Post Covid traumas .. I started having executive dysfunction(ADHD and OCD made it worse) and I am still have to deal with it .
You guys might notice that I type weird and have problem expressing my thoughts. But I am trying my best .
I am starting to remember who I am . I totally lost myself before.