(10-04-2024, 09:28 AM)Shannon Wrote: [ -> ]Feeling like you're not as good is different than being not as good. One is an emotional response, and one is a fact. The emotional subconscious can create all sorts of lenses through which to color your conscious view of the physical world, but these lenses are often based on beliefs that lack any factuality. One can me made to "feel" just about anything, which is why the mainstream news media has become such a load of propagandist BS in the last 10 years. They're trying hard to get you to feel fear, uncertainty and doubt, and thus control what you choose, think, believe and do.
Facts don't care about your feelings, as they saying goes. Feeling like you're not as good doesn't mean you're not as good, and even if you're actually not as good, it doesn't mean you cannot develop the skill. Those feelings are based on beliefs that your emotional subconscious holds which are counter to what SD is attempting to accomplish, and when they conflict with it, the established beliefs try to push themselves forward to maintain status quo. But like fear, those beliefs are typically based on anything but facts. And you are a dynamic human, who can and does change.
If, in fact, you're not as good as others, ask yourself this: Is comparing myself to others necessary? Useful? Helpful? And if so, what do I do about it? If not, why am I doing it?
In this case, if it is useful, then consider the situation logically. Logically, if you are trying to compete for something, and you're not as good, then you have the following choices:
1. You can determine where you're factually not as good as those you're competing with, and develop those skills and areas until you are better than they are. This is what the winner does.
2.You can conclude that for whatever reason, competing in this direction is not going to produce the desired result, and focus your efforts in a different direction. This route can be what the realist does (if they are thinking clearly and logically) or what the quitter does (if the "logical analysis" is really just a fear response and cop-out).
3. You can give up and do nothing, and just stagnate. This is the path of the person who would rather just breathe and sit around than accomplish anything in life.
The key takeaway here is that sometimes competition is possible and worth the cost, and sometimes it is not. Only you can determine what is "worth the cost". But outside of something like competing for a hand modeling job, when you have no hands... pretty much everything else is possible, as long as you put in the effort and energy and time and focus. So the question becomes... is the end goal worth what it will cost me to develop?
The first thing you'll "hear" is the emotional response, answering in the way that it always has, which is likely in the negative. Ignore that. Think about it logically. Do a cost/benefit analysis. Figure out what the costs and benefits are and then determine how much you really want the benefit, and compare that to the cost. And try not to let those emotional beliefs and responses influence this logical analysis. Allowing yourself to be too emotional in your thinking and responses is just as bad as being too logical. You want to achieve a balance.
By the way, have you ever used BROP or Balance Your Brain Hemispheres? I think I recall you used BROP.
No I didn't use BROP, I used: OCF3 and 4, AS (without succes), OCGSF 1 and 2,HOWL (also without succes), AOL and EPHRA 3. (And now I'm using SD)
Also I was raised by the idea that other people were better then us but I just uploaded and showed my cover song to my friends and they liked it : )
It also helped that the sadness I was talking about happend a few days before I posted the last post.
But yeah, I guess it had something to do about not feeling good enough and ironicly I know feelings are not true but it's still hard to remember that.
I need to search for a way to keep being positive (although I wont be surprised if some of the random sadness I felt was SD cleaning up some Subconcious BS though..)
Edit: I See BROP is a 3G Sub/Exp... I never used those since I joined this site on August 2020.. so even then all Subs/Exps were 5G related..
(10-05-2024, 08:03 AM)MrGnome Wrote: [ -> ] (10-04-2024, 09:28 AM)Shannon Wrote: [ -> ]Feeling like you're not as good is different than being not as good. One is an emotional response, and one is a fact. The emotional subconscious can create all sorts of lenses through which to color your conscious view of the physical world, but these lenses are often based on beliefs that lack any factuality. One can me made to "feel" just about anything, which is why the mainstream news media has become such a load of propagandist BS in the last 10 years. They're trying hard to get you to feel fear, uncertainty and doubt, and thus control what you choose, think, believe and do.
Facts don't care about your feelings, as they saying goes. Feeling like you're not as good doesn't mean you're not as good, and even if you're actually not as good, it doesn't mean you cannot develop the skill. Those feelings are based on beliefs that your emotional subconscious holds which are counter to what SD is attempting to accomplish, and when they conflict with it, the established beliefs try to push themselves forward to maintain status quo. But like fear, those beliefs are typically based on anything but facts. And you are a dynamic human, who can and does change.
If, in fact, you're not as good as others, ask yourself this: Is comparing myself to others necessary? Useful? Helpful? And if so, what do I do about it? If not, why am I doing it?
In this case, if it is useful, then consider the situation logically. Logically, if you are trying to compete for something, and you're not as good, then you have the following choices:
1. You can determine where you're factually not as good as those you're competing with, and develop those skills and areas until you are better than they are. This is what the winner does.
2.You can conclude that for whatever reason, competing in this direction is not going to produce the desired result, and focus your efforts in a different direction. This route can be what the realist does (if they are thinking clearly and logically) or what the quitter does (if the "logical analysis" is really just a fear response and cop-out).
3. You can give up and do nothing, and just stagnate. This is the path of the person who would rather just breathe and sit around than accomplish anything in life.
The key takeaway here is that sometimes competition is possible and worth the cost, and sometimes it is not. Only you can determine what is "worth the cost". But outside of something like competing for a hand modeling job, when you have no hands... pretty much everything else is possible, as long as you put in the effort and energy and time and focus. So the question becomes... is the end goal worth what it will cost me to develop?
The first thing you'll "hear" is the emotional response, answering in the way that it always has, which is likely in the negative. Ignore that. Think about it logically. Do a cost/benefit analysis. Figure out what the costs and benefits are and then determine how much you really want the benefit, and compare that to the cost. And try not to let those emotional beliefs and responses influence this logical analysis. Allowing yourself to be too emotional in your thinking and responses is just as bad as being too logical. You want to achieve a balance.
By the way, have you ever used BROP or Balance Your Brain Hemispheres? I think I recall you used BROP.
No I didn't use BROP, I used: OCF3 and 4, AS (without succes), OCGSF 1 and 2,HOWL (also without succes), AOL and EPHRA 3. (And now I'm using SD)
You might want to consider BROP.
Quote:Also I was raised by the idea that other people were better then us but I just uploaded and showed my cover song to my friends and they liked it : )
Showing what you're doing to your friends is looking for external validation. We have talked about this before. Seeking external validation is always going to make you a slave to those you seek validation from. You have to validate and approve of yourself. You think I'd be here doing this if I was waiting for someone else to validate me? My whole family and all my friends started off insisting I was going to fail. I decided to make it work regardless. It has to come from within you. Especially for something you can think of as any form of artwork. That is an expression of its creator. There is no right or wrong there. It only really matters if it makes the creator happy.
Quote:It also helped that the sadness I was talking about happend a few days before I posted the last post.
But yeah, I guess it had something to do about not feeling good enough and ironicly I know feelings are not true but it's still hard to remember that.
That's the emotional parts with contradictory beliefs.
Quote:I need to search for a way to keep being positive (although I wont be surprised if some of the random sadness I felt was SD cleaning up some Subconcious BS though..)
Edit: I See BROP is a 3G Sub/Exp... I never used those since I joined this site on August 2020.. so even then all Subs/Exps were 5G related..
BROP is a 5.11G sub.
(10-05-2024, 09:00 AM)Shannon Wrote: [ -> ] (10-05-2024, 08:03 AM)MrGnome Wrote: [ -> ]No I didn't use BROP, I used: OCF3 and 4, AS (without succes), OCGSF 1 and 2,HOWL (also without succes), AOL and EPHRA 3. (And now I'm using SD)
You might want to consider BROP.
Quote:Also I was raised by the idea that other people were better then us but I just uploaded and showed my cover song to my friends and they liked it : )
Showing what you're doing to your friends is looking for external validation. We have talked about this before. Seeking external validation is always going to make you a slave to those you seek validation from. You have to validate and approve of yourself. You think I'd be here doing this if I was waiting for someone else to validate me? My whole family and all my friends started off insisting I was going to fail. I decided to make it work regardless. It has to come from within you. Especially for something you can think of as any form of artwork. That is an expression of its creator. There is no right or wrong there. It only really matters if it makes the creator happy.
Quote:It also helped that the sadness I was talking about happend a few days before I posted the last post.
But yeah, I guess it had something to do about not feeling good enough and ironicly I know feelings are not true but it's still hard to remember that.
That's the emotional parts with contradictory beliefs.
Quote:I need to search for a way to keep being positive (although I wont be surprised if some of the random sadness I felt was SD cleaning up some Subconcious BS though..)
Edit: I See BROP is a 3G Sub/Exp... I never used those since I joined this site on August 2020.. so even then all Subs/Exps were 5G related..
BROP is a 5.11G sub.
Oh right Balance Your Hemisphere was the 3G one, Sorry..
I also found out that BROP is BRain OPtimizer huh..
Guess I was to focused on the whole AM thing that I missed it hehe..
Hmm I gues I can use it before AM6 then seems really usefull..
Even more so since I'm a very slow person, Not to mention that it might help keeping my seizures in check. (even if they are mini attacks it's still nice)
Sorry that I have been gone for 4 weeks (Even though 1 week was because my pc wouldn't show anything on my monitor screen and a little start up problem)
I'm still trying to find out why I'm seeking validation..
I have some idea's like: My dad neglecting me and only gaving a shit once I turned 18 somehow expecting I learned everything a normale 18 year old would.. and even then it was probbally to cheat further on my mom and get even more sex with random woman..
(This was something I found out after his death though.. Also explains all the arguing my parents had..)
Then there is the part where I always had to prove myself to my Mother and Sister because they didn't believe I couldn't become a voice actor.. wich kinda became true I have potential but I need more acting lessons and better reaction skills (wich sucks because I have a slow reaction skill because of my autism or mayby because I'm fat, or both idk)..
I'm also in this weird spot where I start to lose the confidence I got from past subs/exps but that's probbally because I'm dealing with a touchy subject now that I used to run away from (or rather: Eat,Fap and buy away from...)
The good news is: I have a therapy interview on November 13th, I hope this will become a succes because it's clear I need it.. Wich is Ironic because I tried to use Shannons Subs/Exps to avoid having to go to therapy and make something out of my life..
I'm sure I can still do that With the Subs/Exps but it's clear I also need therapy and I need to learn to get patience because things are going slower then I expected hehe..
But we will see what 6G and later can do for me..
My programs are not going to be a replacement for the kind of psychological help that a given individual may need. They're designed to be helpful and take you as far as they can, but I am not in a position to be able to act at the level of formal psychological professional through my subliminals. I also do not have infinite knowledge or understanding of all possible psychological issues, or the capacity to know enough about each of my thousands of customers to be able to get very deep with any one of them. For some, there will still be a need to seek professional help. There's nothing wrong with that - and you can usually still use and benefit from my programs.
6G will be a significant improvement, but that doesn't mean I magically come to have the knowledge to do anything and everything, or the capacity to know enough about the specific variables any given individual is dealing with. Therapy is a good idea for a lot of people. Even with my experiences, it can be a very helpful key to faster and better progress, or progress where my programs are unable to go further for whatever reason. You just need to find the right therapist or psychological professional to help.
(11-06-2024, 09:42 PM)Shannon Wrote: [ -> ]My programs are not going to be a replacement for the kind of psychological help that a given individual may need. They're designed to be helpful and take you as far as they can, but I am not in a position to be able to act at the level of formal psychological professional through my subliminals. I also do not have infinite knowledge or understanding of all possible psychological issues, or the capacity to know enough about each of my thousands of customers to be able to get very deep with any one of them. For some, there will still be a need to seek professional help. There's nothing wrong with that - and you can usually still use and benefit from my programs.
6G will be a significant improvement, but that doesn't mean I magically come to have the knowledge to do anything and everything, or the capacity to know enough about the specific variables any given individual is dealing with. Therapy is a good idea for a lot of people. Even with my experiences, it can be a very helpful key to faster and better progress, or progress where my programs are unable to go further for whatever reason. You just need to find the right therapist or psychological professional to help.
Yeah..
I hope my next therapist interview will be succesfull, Since I already got rejected a few times because of my autism and they weren't qualified..
(11-07-2024, 12:54 AM)MrGnome Wrote: [ -> ] (11-06-2024, 09:42 PM)Shannon Wrote: [ -> ]My programs are not going to be a replacement for the kind of psychological help that a given individual may need. They're designed to be helpful and take you as far as they can, but I am not in a position to be able to act at the level of formal psychological professional through my subliminals. I also do not have infinite knowledge or understanding of all possible psychological issues, or the capacity to know enough about each of my thousands of customers to be able to get very deep with any one of them. For some, there will still be a need to seek professional help. There's nothing wrong with that - and you can usually still use and benefit from my programs.
6G will be a significant improvement, but that doesn't mean I magically come to have the knowledge to do anything and everything, or the capacity to know enough about the specific variables any given individual is dealing with. Therapy is a good idea for a lot of people. Even with my experiences, it can be a very helpful key to faster and better progress, or progress where my programs are unable to go further for whatever reason. You just need to find the right therapist or psychological professional to help.
Yeah..
I hope my next therapist interview will be succesfull, Since I already got rejected a few times because of my autism and they weren't qualified..
That's not "rejected". That's simply a mismatch to their qualifications. You have to find a therapist with the right qualifications.
(11-09-2024, 11:05 AM)Shannon Wrote: [ -> ] (11-07-2024, 12:54 AM)MrGnome Wrote: [ -> ]Yeah..
I hope my next therapist interview will be succesfull, Since I already got rejected a few times because of my autism and they weren't qualified..
That's not "rejected". That's simply a mismatch to their qualifications. You have to find a therapist with the right qualifications.
Yeah, Tomorrow I will have a new intake interview for therapy, I hope I finally got the right one this time around..