So downloaded OGSF 5.9G. Made a playlist to run 4 loops during my sleep. Wake up to see that I accidently ran the loop on repeat so OGSF ran the entire night for 7 hours.
That being said I feel good. I do not feel like in a panic or feel I need something outside of me to feel good.
Make sure that does not happen again. It's not fun dealing with too much of that program.
Night two and did exactly 4 loops at the right volume for my phone
Rough night of sleep. Would wake up filled with anxiety and feeling of dread.
another 4 loops
Rough day again. Felt like depression and nothing was enjoyable. Anxious and brain fog
Also would like to add a very strong urge to reduce the number of loops but based on the description page this is just my subconscious trying to run away
(04-27-2023, 11:28 AM)Shannon Wrote: [ -> ]Make sure that does not happen again. It's not fun dealing with too much of that program.
Hi @
Shannon
Actually to add onto this after using it exactly according to the instructions for about 2 months I noticed although it did help me and I did notice changes it just wasn’t enough
So I just started blasting myself with it 6, then 8 and then some days now I just let it for about 12 hrs (for about a month now) and then I take off randomly based on how I feel or if I “forget” to play it
And I notice it was able to go much much deeper for me
I have little to no anxiety when it comes to sex or women- especially when it comes to meeting, dating or sleeping with new women or having conversations with them I’m much more calm now (I’m shocked at how calm I am- I reach in deep to feel if there’s anxiety because I had gotten so used to it, but now I reach down and feel absolutely nothing)
I almost never bite my nails anymore (which was a lifelong habit) and have been able to grow them out
I don’t feel jealous of anyone or anything anymore
I watch absolutely no porn- even forcing myself to think about it turns me off and is of little interest to me
I could keep going on but yeah that’s the gist of it
Whatever is in OGSF should be a part of any future program (if it’s not already) that would incur any sort of resistance or blockage
4th day of 4 loops
Can't say I'm enjoying this. This is really hard. Feel so much anxiety and fear right now. So many body sensations that freak me out. Hard time sleeping and staying asleep.
@
dbzjakecake If you don’t have ASR I recommend buying it. Using it at the beginning of your OGSF loops playlist can help with the insomnia and reduce some of the emotional pain. Make sure you read and follow the directions cause you don’t want to overdue it.