(07-01-2022, 10:14 AM)Shannon Wrote: [ -> ] (06-30-2022, 08:29 PM)mindmatterz Wrote: [ -> ] (06-30-2022, 08:24 PM)4Kingdoms Wrote: [ -> ] (06-30-2022, 08:19 PM)mindmatterz Wrote: [ -> ] (06-30-2022, 07:48 PM)Shannon Wrote: [ -> ]How did you arrive at 8 loops?
I'm not sure I understand the question.
I played the 1 hour track from 12 midnight to 8am. I set an alarm for 8AM then turned off my mp3 player as soon as I woke up, after the alarm went off. Total listening time was 8 hours, which is 8 loops of the 1 hour track.
Did you have an urge to play 8 loops or did you play 8 loops accidentally?
Instructions: Use this program 1 (one) loop per day on for 2 (two) days on and 2 (two) days off per ASRB2 cycle.
Not judging, just wondering? 8 loops on purpose or by accident?
I did not play them by accident.
I had the discussion with Shannon earlier in the thread. I wanted to follow the instructions of 1 loop per day, 2 days on, 2 days off - at least for the first month. However, I already wanted to listen to the subliminal for more loops per day. Shannon said the instructions were a guideline, but I should follow whatever urge I have regarding exposure, as long as it meets the minimum requirements of the subliminal.
What I'm trying to determine is, is this you just being impatient, or is this AutoConfig?
And I'm thinking it's you being impatient because the jump from 1 to 8 is pretty huge, and the erectile response tells me that your subconscious is desperate to try to comply but can't do so fast enough at that number of loops.
Is 8 loops what you believe AutoConfig directed you to, or are you being impatient?
How am I supposed to tell the difference between impatience and AutoConfig?
I don't believe I'm impatient. I wouldn't have bothered purchasing the sub and be willing to wait 9 months for results. I'm aware that results take time. & In certain situations, doing more doesn't necessarily mean quicker or better results.
That being said, I enjoy listening to the trickling stream track because it is soothing. It helping me go to sleep might be a factor in me wanting to play it more. However, I'm not consciously thinking "this helps me sleep, let me listen to it more".
Are you suggesting that I cut it back down to 1 loop?
(07-01-2022, 06:45 PM)mindmatterz Wrote: [ -> ] (07-01-2022, 10:14 AM)Shannon Wrote: [ -> ] (06-30-2022, 08:29 PM)mindmatterz Wrote: [ -> ] (06-30-2022, 08:24 PM)4Kingdoms Wrote: [ -> ] (06-30-2022, 08:19 PM)mindmatterz Wrote: [ -> ]I'm not sure I understand the question.
I played the 1 hour track from 12 midnight to 8am. I set an alarm for 8AM then turned off my mp3 player as soon as I woke up, after the alarm went off. Total listening time was 8 hours, which is 8 loops of the 1 hour track.
Did you have an urge to play 8 loops or did you play 8 loops accidentally?
Instructions: Use this program 1 (one) loop per day on for 2 (two) days on and 2 (two) days off per ASRB2 cycle.
Not judging, just wondering? 8 loops on purpose or by accident?
I did not play them by accident.
I had the discussion with Shannon earlier in the thread. I wanted to follow the instructions of 1 loop per day, 2 days on, 2 days off - at least for the first month. However, I already wanted to listen to the subliminal for more loops per day. Shannon said the instructions were a guideline, but I should follow whatever urge I have regarding exposure, as long as it meets the minimum requirements of the subliminal.
What I'm trying to determine is, is this you just being impatient, or is this AutoConfig?
And I'm thinking it's you being impatient because the jump from 1 to 8 is pretty huge, and the erectile response tells me that your subconscious is desperate to try to comply but can't do so fast enough at that number of loops.
Is 8 loops what you believe AutoConfig directed you to, or are you being impatient?
How am I supposed to tell the difference between impatience and AutoConfig?
I don't believe I'm impatient. I wouldn't have bothered purchasing the sub and be willing to wait 9 months for results. I'm aware that results take time. & In certain situations, doing more doesn't necessarily mean quicker or better results.
That being said, I enjoy listening to the trickling stream track because it is soothing. It helping me go to sleep might be a factor in me wanting to play it more. However, I'm not consciously thinking "this helps me sleep, let me listen to it more".
Are you suggesting that I cut it back down to 1 loop?
AutoConfig will express itself by giving you a specific urge that you feel to do a specific thing. It sounds like you just enjoy the mask I used.
In that case, I suggest you continue at 1 loop and wait until the 3rd month of use to consider doing anything else. Once you've had 3 months of the program, you can measure your progress and see how you feel. But again, if AutoConfig kicks in, it needs to be paid attention to. So if you experience an urge that you feel to do a specific number of loops above 1, post it here and we'll discuss it.
(07-01-2022, 10:14 AM)Shannon Wrote: [ -> ] (06-30-2022, 08:29 PM)mindmatterz Wrote: [ -> ] (06-30-2022, 08:24 PM)4Kingdoms Wrote: [ -> ] (06-30-2022, 08:19 PM)mindmatterz Wrote: [ -> ] (06-30-2022, 07:48 PM)Shannon Wrote: [ -> ]How did you arrive at 8 loops?
I'm not sure I understand the question.
I played the 1 hour track from 12 midnight to 8am. I set an alarm for 8AM then turned off my mp3 player as soon as I woke up, after the alarm went off. Total listening time was 8 hours, which is 8 loops of the 1 hour track.
Did you have an urge to play 8 loops or did you play 8 loops accidentally?
Instructions: Use this program 1 (one) loop per day on for 2 (two) days on and 2 (two) days off per ASRB2 cycle.
Not judging, just wondering? 8 loops on purpose or by accident?
I did not play them by accident.
I had the discussion with Shannon earlier in the thread. I wanted to follow the instructions of 1 loop per day, 2 days on, 2 days off - at least for the first month. However, I already wanted to listen to the subliminal for more loops per day. Shannon said the instructions were a guideline, but I should follow whatever urge I have regarding exposure, as long as it meets the minimum requirements of the subliminal.
What I'm trying to determine is, is this you just being impatient, or is this AutoConfig?
And I'm thinking it's you being impatient because the jump from 1 to 8 is pretty huge, and the erectile response tells me that your subconscious is desperate to try to comply but can't do so fast enough at that number of loops.
Is 8 loops what you believe AutoConfig directed you to, or are you being impatient?
Hey Shannon, are you saying that more consistent or stronger/longer morning wood is possibly indicative of too many loops? or not always? i guess this is hard to answer cuz its so subjective
(07-02-2022, 08:58 AM)dissonance Wrote: [ -> ] (07-01-2022, 10:14 AM)Shannon Wrote: [ -> ] (06-30-2022, 08:29 PM)mindmatterz Wrote: [ -> ] (06-30-2022, 08:24 PM)4Kingdoms Wrote: [ -> ] (06-30-2022, 08:19 PM)mindmatterz Wrote: [ -> ]I'm not sure I understand the question.
I played the 1 hour track from 12 midnight to 8am. I set an alarm for 8AM then turned off my mp3 player as soon as I woke up, after the alarm went off. Total listening time was 8 hours, which is 8 loops of the 1 hour track.
Did you have an urge to play 8 loops or did you play 8 loops accidentally?
Instructions: Use this program 1 (one) loop per day on for 2 (two) days on and 2 (two) days off per ASRB2 cycle.
Not judging, just wondering? 8 loops on purpose or by accident?
I did not play them by accident.
I had the discussion with Shannon earlier in the thread. I wanted to follow the instructions of 1 loop per day, 2 days on, 2 days off - at least for the first month. However, I already wanted to listen to the subliminal for more loops per day. Shannon said the instructions were a guideline, but I should follow whatever urge I have regarding exposure, as long as it meets the minimum requirements of the subliminal.
What I'm trying to determine is, is this you just being impatient, or is this AutoConfig?
And I'm thinking it's you being impatient because the jump from 1 to 8 is pretty huge, and the erectile response tells me that your subconscious is desperate to try to comply but can't do so fast enough at that number of loops.
Is 8 loops what you believe AutoConfig directed you to, or are you being impatient?
Hey Shannon, are you saying that more consistent or stronger/longer morning wood is possibly indicative of too many loops? or not always? i guess this is hard to answer cuz its so subjective
On ME, it cxould be too many loops and it could be a hormonal shift. I don't know. I do know that 1 loops to 8 on this rogram is one hell of a big jump, and that's more than likely not a good thing. That's why I always counsel incremental shifts instead of leaps off a cliff. Use the fewest loops that work and accomplish the goal.
I'm still not sure I comprehend the AutoConfig situation. I guess I have an issue understanding the difference between my desire to listen to the subliminal more and the urge to listen to this specific subliminal more?
I will revert back to one loop per day with the 2 on 2 off protocol for 3 months. That would end on 09/23/2022.
I will continue to post the log as a reference and so that anyone interested will know that I am still using the sub as prescribed.
(07-02-2022, 05:29 PM)mindmatterz Wrote: [ -> ]I'm still not sure I comprehend the AutoConfig situation. I guess I have an issue understanding the difference between my desire to listen to the subliminal more and the urge to listen to this specific subliminal more?
I will revert back to one loop per day with the 2 on 2 off protocol for 3 months. That would end on 09/23/2022.
I will continue to post the log as a reference and so that anyone interested will know that I am still using the sub as prescribed.
The urge AutoConfig will give you is almost always going to tell you to do something
specific. How did you arrive at 8 loops? As I understand your explanation, you like listening to the mask used. That's your conscious mind deciding to listen because it likes something. Not your subconscious mind telling you, "Listen to 2 more loops per day."
I may be misunderstanding your situation, but my best understanding of how AutoConfig makes itself known, and your situation, makes me relatively certain that your conscious mind chose the number of loops, not your subconscious mind.
Please feel free to correct me if I have misunderstood something.
(07-02-2022, 06:24 PM)Shannon Wrote: [ -> ] (07-02-2022, 05:29 PM)mindmatterz Wrote: [ -> ]I'm still not sure I comprehend the AutoConfig situation. I guess I have an issue understanding the difference between my desire to listen to the subliminal more and the urge to listen to this specific subliminal more?
I will revert back to one loop per day with the 2 on 2 off protocol for 3 months. That would end on 09/23/2022.
I will continue to post the log as a reference and so that anyone interested will know that I am still using the sub as prescribed.
The urge AutoConfig will give you is almost always going to tell you to do something specific. How did you arrive at 8 loops? As I understand your explanation, you like listening to the mask used. That's your conscious mind deciding to listen because it likes something. Not your subconscious mind telling you, "Listen to 2 more loops per day."
I may be misunderstanding your situation, but my best understanding of how AutoConfig makes itself known, and your situation, makes me relatively certain that your conscious mind chose the number of loops, not your subconscious mind.
Please feel free to correct me if I have misunderstood something.
I felt the desire to listen to it more than one loop per day. I do enjoy listening to the trickling stream track, but I never thought "Let me listen to this for more loops, because I enjoy the sound of the sub". I just feel like listening to it more.
I did not, however, specifically feel the urge to listen to it for 8 loops. I consciously chose 8 loops because my alarm is set to 8AM anyway. I get ready for bed around 12 midnight, so I figured I might as well listen to it for 8 loops.
(07-02-2022, 07:15 PM)mindmatterz Wrote: [ -> ] (07-02-2022, 06:24 PM)Shannon Wrote: [ -> ] (07-02-2022, 05:29 PM)mindmatterz Wrote: [ -> ]I'm still not sure I comprehend the AutoConfig situation. I guess I have an issue understanding the difference between my desire to listen to the subliminal more and the urge to listen to this specific subliminal more?
I will revert back to one loop per day with the 2 on 2 off protocol for 3 months. That would end on 09/23/2022.
I will continue to post the log as a reference and so that anyone interested will know that I am still using the sub as prescribed.
The urge AutoConfig will give you is almost always going to tell you to do something specific. How did you arrive at 8 loops? As I understand your explanation, you like listening to the mask used. That's your conscious mind deciding to listen because it likes something. Not your subconscious mind telling you, "Listen to 2 more loops per day."
I may be misunderstanding your situation, but my best understanding of how AutoConfig makes itself known, and your situation, makes me relatively certain that your conscious mind chose the number of loops, not your subconscious mind.
Please feel free to correct me if I have misunderstood something.
I felt the desire to listen to it more than one loop per day. I do enjoy listening to the trickling stream track, but I never thought "Let me listen to this for more loops, because I enjoy the sound of the sub". I just feel like listening to it more.
I did not, however, specifically feel the urge to listen to it for 8 loops. I consciously chose 8 loops because my alarm is set to 8AM anyway. I get ready for bed around 12 midnight, so I figured I might as well listen to it for 8 loops.
Alright, then let's presume you are getting some AutoConfig urges, and bump you up to 2 loops per day and see how that goes for you for a while. If you still have the urge to listen to more after five or six days, let me know. But it's not wise to jump huge amounts of loops at a time, unless your subconscious directs you in no uncertain terms to do so. And even then, approach with caution.
Updated Log (including times):
1. 06/25/2022: 1 loop (12am-1am)
2. 06/26/2022: 1 loop (12am-1am)
3. 06/27/2022: OFF
4. 06/28/2022: OFF
5. 06/29/2022: 8 loops (12am-8am)
6. 06/30/2022: 8 loops (12am-8am)
7. 07/01/2022: OFF
8. 07/02/2022: OFF
9. 07/03/2022: 1 loop (130am-230am)
10. 07/04/2022: 1 loop (12am-1am)
11. 07/05/2022: OFF
12. 07/06/2022: OFF
13. 07/07/2022: 1 loop (12am-1am)
14. 07/08/2022: 1 loop (12am-1am)
Two weeks in. Erections are definitely firmer. Morning wood is more frequent, firmer, and longer lasting as well.
Update Log:
1. 06/25/2022: 1 loop (12am-1am)
2. 06/26/2022: 1 loop (12am-1am)
3. 06/27/2022: OFF
4. 06/28/2022: OFF
5. 06/29/2022: 8 loops (12am-8am)
6. 06/30/2022: 8 loops (12am-8am)
7. 07/01/2022: OFF
8. 07/02/2022: OFF
9. 07/03/2022: 1 loop (130am-230am)
10. 07/04/2022: 1 loop (12am-1am)
11. 07/05/2022: OFF
12. 07/06/2022: OFF
13. 07/07/2022: 1 loop (12am-1am)
14. 07/08/2022: 1 loop (12am-1am)
15. 07/09/2022: OFF
16. 07/10/2022: OFF
17. 07/11/2022: 1 loop (745am-845am)
18. 07/12/2022: 1 loop (12am-1am)
19. 07/13/2022: OFF
20. 07/14/2022: OFF
21. 07/15/2022: 1 loop (12am-1am)
22. 07/16/2022: 2 loops (12am-2am)
23. 07/17/2022: OFF
24. 07/18/2022: OFF
Tomorrow, 07/17 and Monday 07/18 are off days, so I've included them here since I know I won't be listening to the sub on those days.
Morning erections are happening more frequently than they were previously occurring pre-sub usage. The erections are also lasting longer. I'm also finding it much easier to become aroused and stay aroused. My girth and the weight of my penis also seem to be thicker/heavier when I'm semi-erect. Previously, I tended to "turtle" quite a bit throughout the day. I've noticed that this has improved a bit as well.
30 Days Completed
Log:
1. 06/25/2022: 1 loop (12am-1am)
2. 06/26/2022: 1 loop (12am-1am)
3. 06/27/2022: OFF
4. 06/28/2022: OFF
5. 06/29/2022: 8 loops (12am-8am)
6. 06/30/2022: 8 loops (12am-8am)
7. 07/01/2022: OFF
8. 07/02/2022: OFF
9. 07/03/2022: 1 loop (130am-230am)
10. 07/04/2022: 1 loop (12am-1am)
11. 07/05/2022: OFF
12. 07/06/2022: OFF
13. 07/07/2022: 1 loop (12am-1am)
14. 07/08/2022: 1 loop (12am-1am)
15. 07/09/2022: OFF
16. 07/10/2022: OFF
17. 07/11/2022: 1 loop (745am-845am)
18. 07/12/2022: 1 loop (12am-1am)
19. 07/13/2022: OFF
20. 07/14/2022: OFF
21. 07/15/2022: 1 loop (12am-1am)
22. 07/16/2022: 2 loops (12am-2am)
23. 07/17/2022: OFF
24. 07/18/2022: OFF
25. 07/19/2022: 1 loop (12am-1am)
26. 07/20/2022: 1 loop (12am-1am)
27. 07/21/2022: OFF
28. 07/22/2022: OFF
29. 07/23/2022: 1 loop (12am-1am)
30. 07/24/2022: 4 loops (12am-4am)
60 Days Completed
Log (continued from previous 30 days):
31. 07/25/2022: OFF
32. 07/26/2022: OFF
33. 07/27/2022: 1 loop (12am-1am)
34. 07/28/2022: 4 loops (12am-4am)
35. 07/29/2022: OFF
36. 07/30/2022: OFF
37. 07/31/2022: 2 loops (12am-2am)
38. 08/01/2022: 2 loops (12am-2am)
39. 08/02/2022: OFF
40. 08/03/2022: OFF
41. 08/04/2022: 2 loops (530pm-730pm)
42. 08/05/2022: 2 loops (12am-2am)
43. 08/06/2022: OFF
44. 08/07/2022: OFF
45. 08/08/2022: 2 loops (12am-2am)
46. 08/09/2022: 2 loops (12am-2am)
47. 08/10/2022: OFF
48. 08/11/2022: OFF
49. 08/12/2022: 7 loops (1230am-730am)
50. 08/13/2022: 2 loops (12am-2am)
51. 08/14/2022: OFF
52. 08/15/2022: OFF
53. 08/16/2022: 2 loops (5am-7am)
54. 08/17/2022: 4 loops (1230am-430am)
55. 08/18/2022: OFF
56. 08/19/2022: OFF
57. 08/20/2022: 8 loops (12am-8am)
58. 08/21/2022: 5 loops (12am-5am)
59. 08/22/2022: OFF
60. 08/23/2022: OFF
Previous results are continuing. Erections are attained and maintained much more easily. Libido has increased. Flaccid feels heavier. Both flaccid and erect feel thicker, but no measurements have been taken to confirm the increase.
Hey Mindmatterz, anny update on progress?
new M.E. version is out! Also how were your results from version 1?