10-14-2021, 03:20 AM
I was on a 4-month run of OFv3, but had to take a break and run MIR, as I was dealing with a chronic cold for a while, and it was affecting my quality of life.
I intend to run it for 1-2 weeks maximum, and then resume OFv3.
Day 1 - October 12 2021
I've felt improvements within an hour of turning the sub. My stuffed nose was clearing up and I was breathing better. Noticed a tingling pressure in my nose.
Day 2 -October 13
A full night of MIR and I woke up in the morning feeling substantially better than I usually do in the mornings. More energetic. My stuffed nose was cleared by about 50% and remained that way thought the day.
Day 3 - October 14
This morning, I've had some regress. Realized I slept with the room temperature set-up lower than optimal, and since I am sensitive to this, it did affected how I felt in the morning. Once again, noticing the tingling pressure in nose.
I intend to run it for 1-2 weeks maximum, and then resume OFv3.
Day 1 - October 12 2021
I've felt improvements within an hour of turning the sub. My stuffed nose was clearing up and I was breathing better. Noticed a tingling pressure in my nose.
Day 2 -October 13
A full night of MIR and I woke up in the morning feeling substantially better than I usually do in the mornings. More energetic. My stuffed nose was cleared by about 50% and remained that way thought the day.
Day 3 - October 14
This morning, I've had some regress. Realized I slept with the room temperature set-up lower than optimal, and since I am sensitive to this, it did affected how I felt in the morning. Once again, noticing the tingling pressure in nose.