06-20-2020, 11:29 PM
Finished 4 loops of OF 5.75 G.
in the first loop, I felt, around 30 minutes, a strong activity in my solar plexus. Up to now it is a little bit sensitive once in a while.
In the other loops, when I closed my eyes, I could see an image of a negative moment in my life, especially in my childhood, and then the image/feelings disappear. If I don't close my eyes, I don't see these images/feelings. Overall I feel relaxed after listening to these loops even sleepy at times.
in the first loop, I felt, around 30 minutes, a strong activity in my solar plexus. Up to now it is a little bit sensitive once in a while.
In the other loops, when I closed my eyes, I could see an image of a negative moment in my life, especially in my childhood, and then the image/feelings disappear. If I don't close my eyes, I don't see these images/feelings. Overall I feel relaxed after listening to these loops even sleepy at times.