suzylyne journals

[Shannon]

Hey folks, this forum is interestingly addictive isn't it. I thought I'd setup a thread or post also, to note progress & get feedback.

Thanks for the welcome the other day Shannon... I was wondering if you know how long it generally takes for the social anxiety sub to work? I bought your weight loss book off lulu a few weeks ago & which I where I think you mentioned it or maybe it was on google lol, I remember reading it somewhere...

The social anxiety sub is a Type B sub, and so will usually work between 4 days and 4 weeks, depending on specifics. Most people who have reported back seem to be getting noticeable results in 1-2 weeks, and are happy with their results in 3-4, but you should use that title for an extended amount of time to make it a long term result, and then "top off" periodcially as needed with a week or two of use.

Thanks for buying my book. Do you have any feedback on it?

I was going to listen to extreme self est & maintain weight at night & then social anx. during the day.

Do you think it would be too many if I cycled social anx. with asc during the day?

Yes. The weight loss title is my most complex single stage script, and in fact it is targeted for making into a six stage set as soon as I finish my research into how to improve it. You should probably not be using more than one program with it, and certainly not more than two.

I've lost 4 kgs & am down to my perfect weight so I don't want to drop the weight one and self est. one makes me feel good so if I was going to cut back it would be asc.

thanks, suzylyne...

What do you believe helped you to achieve your ideal weight?

The six stage set of weight loss is probably going to include the self esteem and self confidence, and may also have anti-anxiety embedded as well. Those are all triggers for weight gain.

At the moment, the closes thing I can think of to all of that in one is Life Tune-Up, but that's a bit more expensive.