LTU should pretty much cover all of EPRHA. AF is 4g so I'm guessing it's like AM5 and doesn't have OGFS/EPRHA.
For weather you should continue or not, it is up to you. There's definitely more that EPRHA can help you with, hence the recommended time of 3-6months. From reading your journal it seems to me that you could get a lot more out of EPRHA if you use it for 3+ months.
EPRHA seems to be working in a manner that it rips off a band aid and then heals the wound, rips off an another one and then heals the wound making you less of a bucket full of holes, so you have a stronger base for building a house on.
That feeling of wanting to do something else might be resistance from your subconscious telling you to stop changing those negative beliefs and stay as you are.
EDIT: I just read my post and this might be my worst metaphorical analogy yet
For weather you should continue or not, it is up to you. There's definitely more that EPRHA can help you with, hence the recommended time of 3-6months. From reading your journal it seems to me that you could get a lot more out of EPRHA if you use it for 3+ months.
EPRHA seems to be working in a manner that it rips off a band aid and then heals the wound, rips off an another one and then heals the wound making you less of a bucket full of holes, so you have a stronger base for building a house on.
That feeling of wanting to do something else might be resistance from your subconscious telling you to stop changing those negative beliefs and stay as you are.
EDIT: I just read my post and this might be my worst metaphorical analogy yet
INFP-T
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
