Woceyes journal

[Ryan]

Things from my past keep popping in my head and then i think of a series of questions on the subject at the time. Kind of like the sedona method. the questions just keep popping into my head and i answer them. there have

Bingo! Exactly what I was thinking tonight. It comes up, I question it, I ask why it bothers me, then I ask if I can let it go without even realizing it. I've never really fully got into the Sedona Method I just remember the process of it all.