06-24-2010, 12:23 PM
(06-24-2010, 01:04 AM)Shannon Wrote: I need to know more about what you used and when, because my current lucid dreaming program is not making me happy. I need to revise it, I think.
I didn't use anything anywhere near the time I went to bed, it just happened out the blue. I have a theory that it may be down to the Gamma track which I have been listening to about twice per day through out the day (usually earlier on) I know it has increased my ability to stay far more alert during eyes closed mediation. I'm assuming the meditation brings me from predominately beta to alpha brain waves, but the Gamma allows me to stay alert and not lose myself in the loss of concious awareness. If it wasn't the Gamma it could be me building up stamina to the Theta and Delta tracks, but I haven't been listening to them anywhere near as much.
“To be normal is the ideal aim of the unsuccessful.” - Carl Jung
