Post Reply 
Um/op Restarted 09/28/18
08-05-2018, 12:22 PM (This post was last modified: 09-28-2018 04:50 AM by Moud.)
Post: #1
Um/op Restarted 09/28/18
Hey everyone!

I'm new to subs!

I started using OP at the end of July, then saw that UM/OP 5.5 came up on sale on the same day I happened into unexpected money and just went for it.

With OP I noticed changes very quickly. My house is cleaner, and it's staying clean because I'm naturally putting things away when I'm done with them. I wanted to complete Custom orders for my business rather then put them off for quite a while and I normally do, and dropping a package of at the post office that had been on my desk for a month made me extremely happy.


New sub is working well for the same things... I can't remember the last time I could see my kitchen counters clear for a week, but there they are. I've also sewn way more stock for my Etsy shop this weekend, so I guess the sub has paid for itself already. It feels like my cell phone addiction is almost gone, I'm not nearly as interested in youtube as Facebook as I normally am. It's just a calm contentment with getting things done.

I have noticed I've been extra tired the last 2 days since I started the new sub and have had to nap both days, not a big deal since I'm getting more done that usual anyways lol.

I'm a single mom of 4 who runs her own business so I'm looking forward to seeing what happens from here.

I've been listening to 3 cycles each morning as the directions state. I'll take a 2 day break after 7 days, then carry on! Planning to run this for 3 months
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 7 users Like Moud's post:
Zane, THolt, Jake2015, Shannon, CatMan, Benjamin, RTBoss
08-05-2018, 02:13 PM
Post: #2
RE: UM/OP 5.5g
Excellent! I'm pleased that it has paid for itself already. I'm expecting a lot of people to report that when it comes to running one's own business. Smile

Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
Visit this user's website Find all posts by this user
Like Post Quote this message in a reply
[-] The following 2 users Like Shannon's post:
CatMan, Jake2015
08-05-2018, 05:17 PM
Post: #3
RE: UM/OP 5.5g
Hey may I ask how you listen?

Is it through speakers and do you hit play when you wake and stay in bed till the 3rd loop/3hrs then get up?

UMOP2 - Tue 20 Nov 2018
4days ON/1day OFF

MLS 5.5G: ≈70days x2, IYGSH: 54days, E2: 78+48days, DMSI 3.2 - 56days & 22days, UMOP: 57days +UMOP2
Find all posts by this user
Like Post Quote this message in a reply
08-05-2018, 08:00 PM
Post: #4
RE: UM/OP 5.5g
(08-05-2018 05:17 PM)Jake2015 Wrote:  Hey may I ask how you listen?

Is it through speakers and do you hit play when you wake and stay in bed till the 3rd loop/3hrs then get up?

I put it on my stereo headphones once I'm up for the morning and just work while I'm listening.
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes Moud's post:
Jake2015
08-06-2018, 08:57 AM (This post was last modified: 08-06-2018 08:58 AM by Moud.)
Post: #5
RE: UM/OP 5.5g
Woke up this morning wanting to head down to my work room and sew. Did all the things I needed to do to get down there. (Cooked the kids an amazing breakfast of bacon, eggs and toast, cooked to thier specific tastes, did the dishes from cooking, go them dressed) then headed down to my workroom. Packaged this weekend's sales for shipping, worked on custom orders for a bit. Heading down to the pool now so they can swim with friends. I'm looking forward to September when they are back in school and I don't get Interuppted 40-50 times a day. Noticing it's easier to get back on track after these interruptions.

It feels like I haven't cleaned my kitchen in days and it's spotless and tidy. I find it funny because I never equated cleaning as you go with procrastination, so I didn't expect this at all. But suddenly putting dishes in the sink doesn't make sense, just put them in the dishwasher. Don't put the egg shells back in the carton, put them in the garbage and so on.
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 4 users Like Moud's post:
Zane, Jake2015, Djinnni, Morgul
08-06-2018, 05:59 PM
Post: #6
RE: UM/OP 5.5g
This is one of the things I need to work on, I've gotten better at this over the time I've been with the subs but I'm a low energy guy and focused on the present so much that sometimes it isn't as easy as it should be to actualize the future enough. Living in the now isn't all Shangra-La, it mostly is, but I'd like to see it easier to get out of my grass hut and chop down some trees when they do need to come down Smile

A few days is nothing by the way with this stuff, you get a little taste but when it tastes good you know you'll be really feasting as you overcome the tendency for your mind to be an obstacle and instead put it to work for you a lot more Smile
Find all posts by this user
Like Post Quote this message in a reply
08-06-2018, 06:10 PM
Post: #7
RE: UM/OP 5.5g
(08-06-2018 05:59 PM)kingcobra Wrote:  This is one of the things I need to work on, I've gotten better at this over the time I've been with the subs but I'm a low energy guy and focused on the present so much that sometimes it isn't as easy as it should be to actualize the future enough. Living in the now isn't all Shangra-La, it mostly is, but I'd like to see it easier to get out of my grass hut and chop down some trees when they do need to come down Smile

A few days is nothing by the way with this stuff, you get a little taste but when it tastes good you know you'll be really feasting as you overcome the tendency for your mind to be an obstacle and instead put it to work for you a lot more Smile


It's a good program, that's for sure.. it will be better once the kids are in school, I wanted to work today, but got pulled off to the swimming pool and the park , was asked to Google about 15 different you tube videos, listened to a lot commentary on Captain underpants, was shown where 15 different hidden minions are in various Pixar movies... That's life with kids. Still managed to get groceries done, make and clean up 15 meals, stop by the post office ect.

Still needed a nap this afternoon, not sure if that's the sub wearing me out, or if it's just swimming with the kids in the heat and getting all this stuff done. Heading to bed early, waking up to a still clean kitchen, and heading down to the work room, tomorrow looks like it should be a fairly uninterrupted day heading out wise.
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 3 users Like Moud's post:
Zane, Jake2015, THolt
08-07-2018, 01:31 AM
Post: #8
RE: UM/OP 5.5g
That single mom life is no joke,especially as an entreprenuer; respect! I've seen it first hand and your degree of motivation basically ensures the roof over your head lol
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 4 users Like Zeroxmachina's post:
Zane, Moud, Jake2015, Shannon
08-07-2018, 04:57 AM
Post: #9
RE: UM/OP 5.5g
(08-07-2018 01:31 AM)Zeroxmachina Wrote:  That single mom life is no joke,especially as an entreprenuer; respect! I've seen it first hand and your degree of motivation basically ensures the roof over your head lol

Thank you!!
Find all posts by this user
Like Post Quote this message in a reply
08-07-2018, 05:14 AM (This post was last modified: 08-07-2018 05:15 AM by Moud.)
Post: #10
RE: UM/OP 5.5g
Went to bed at 10 last night and woke up at 8 (not solid, kids and cats woke me up a few times but fell back asleep quickly)

Very vivid dreams last night. I was in a mall with my ex husband and I confronted him and asked him if he still loves me. He danced around the subject, trying to spare my feelings, but in the end the impression that I got it that he did not. I walked out to the parking lot and my car had been broken into, not just broken into normally but the doors and the trunk had been ripped off forcibly with a crow bar, the carpet had been ripped out, the stereo taken, the trunk ripped apart, the lid of it gone, everything from inside was missing, even my back tire was gone. I tried calling 911, no one would answer so I kept calling back. Eventually the guy who did answer was very non challant. He wouldn't even send out the police to make a report. Decided I was going to have to figure this out myself and calmly hung up.

Normally dreams fade when I wake but this one stuck with me. My car is my baby, it's a 2017 Chevy Cruze, not a big deal to most people but my former vehicle was a 1999 Plymouth Voyager.

My husband left me last year for another woman. He literally bought her the engagement ring on the day he left. She was his high school sweetheart who had cheated on him and dumped him in grade 12, and I don't think he ever got over it. I was left to sell the house, move the kids and take on raising them on my own. He comes a few times a month, picks up the kids, takes them to the movies or something and brings them back again. Other than that it's me full time.

If I had to translate the dream, he doesn't love you, your life has been ripped apart forcibly, and no one is coming to help.. it's up to you to fix it.

I'm pretty sure dreams are not part of the sub, I've had meaningful dreams and dreams with premonition before, just felt like getting it out somewhere and can't think of anywhere else to record it.
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes Moud's post:
Jake2015
08-07-2018, 06:59 AM
Post: #11
RE: UM/OP 5.5g
Just keep growing and keep improving urself. Slowly and surely u will see how ur life changes.

INTP-A

Subliminal Testimonials and Reviews
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes Zane's post:
Jake2015
08-07-2018, 06:06 PM
Post: #12
RE: UM/OP 5.5g
Concious Brain:. It's been a long day, let's have a bath and watch you tube..

Sub Concious: nah you know what sounds like fun.. let's vacuum and steam mop, don't forget to move the couch to get all the cereal and Lego out from underneath!!

Tired... Can't stop.. I'm ok with that lol
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 5 users Like Moud's post:
Jake2015, Shannon, RTBoss, Djinnni, Chopp
08-09-2018, 10:27 AM (This post was last modified: 08-09-2018 10:40 AM by Moud.)
Post: #13
RE: UM/OP 5.5g
This thing saved my butt yesterday. My son is starting a new job today and I decided yesterday to just find the paperwork he needed for this afternoon, rather than grabbing it all last minute as we were getting ready to leave. Couldn't find his SIN number anywhere. So I had time to look up how to get him a replacement and was able to get him up and to the government office calmly this morning, rather than in a panicked rush, which would have been the norm. Also got him to complete his courses yesterday rather then today. I tried running the script as an in the moment script for him since he really didn't want to do it, and he became really tired so I turned it off. It was his first exposure to a sub and I remember being tired the first 2 days I used it.

So glad I got onto everything ahead of time!
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 2 users Like Moud's post:
RTBoss, Jake2015
08-10-2018, 05:31 PM
Post: #14
RE: UM/OP 5.5g
Day 7 complete

Not much to report the last 2 days. I went to a smashing pumpkins concert Wednesday, got home at 2am then was up again at 7:30 am so I've been extra tired the last 2 days.. guess it can only overcome so much exhaustion lol
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 2 users Like Moud's post:
Benjamin, Jake2015
08-10-2018, 06:55 PM
Post: #15
RE: UM/OP 5.5g
(08-09-2018 10:27 AM)Moud Wrote:  This thing saved my butt yesterday. My son is starting a new job today and I decided yesterday to just find the paperwork he needed for this afternoon, rather than grabbing it all last minute as we were getting ready to leave. Couldn't find his SIN number anywhere. So I had time to look up how to get him a replacement and was able to get him up and to the government office calmly this morning, rather than in a panicked rush, which would have been the norm. Also got him to complete his courses yesterday rather then today. I tried running the script as an in the moment script for him since he really didn't want to do it, and he became really tired so I turned it off. It was his first exposure to a sub and I remember being tired the first 2 days I used it.

So glad I got onto everything ahead of time!

Keep in mind the possibility that tired in response to UMOP could be an escape tactic. Can't be productive doing what you don't want to do if you're asleep. I've seen a number of people do that.

Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
Visit this user's website Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes Shannon's post:
Jake2015
08-10-2018, 07:14 PM (This post was last modified: 08-10-2018 07:39 PM by Moud.)
Post: #16
RE: UM/OP 5.5g
(08-10-2018 06:55 PM)Shannon Wrote:  
(08-09-2018 10:27 AM)Moud Wrote:  This thing saved my butt yesterday. My son is starting a new job today and I decided yesterday to just find the paperwork he needed for this afternoon, rather than grabbing it all last minute as we were getting ready to leave. Couldn't find his SIN number anywhere. So I had time to look up how to get him a replacement and was able to get him up and to the government office calmly this morning, rather than in a panicked rush, which would have been the norm. Also got him to complete his courses yesterday rather then today. I tried running the script as an in the moment script for him since he really didn't want to do it, and he became really tired so I turned it off. It was his first exposure to a sub and I remember being tired the first 2 days I used it.

So glad I got onto everything ahead of time!

Keep in mind the possibility that tired in response to UMOP could be an escape tactic. Can't be productive doing what you don't want to do if you're asleep. I've seen a number of people do that.


The first few days I had 2 hour naps, I'm not a napper at all so it surprised me lol. Third and fourth it was better, then we got concert day with hours of traveling and a late night. Today I feel asleep listening to the sub.. Heading to bed now to catch up and back full steam tomorrow.

And honestly looking around, I've been a zombie for 2 days but the house is still clean, dishes are done, groceries are done and put away, I walked 5km, the kids are alive and fed, normally everything would have fallen apart, so even though it didn't feel like I did much, what I did to was on such an auto pilot that I don't even think it feels like work anymore
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 5 users Like Moud's post:
Zane, Djinnni, RTBoss, Ryu, Jake2015
08-11-2018, 08:51 AM
Post: #17
RE: UM/OP 5.5g
(08-10-2018 07:14 PM)Moud Wrote:  
(08-10-2018 06:55 PM)Shannon Wrote:  
(08-09-2018 10:27 AM)Moud Wrote:  This thing saved my butt yesterday. My son is starting a new job today and I decided yesterday to just find the paperwork he needed for this afternoon, rather than grabbing it all last minute as we were getting ready to leave. Couldn't find his SIN number anywhere. So I had time to look up how to get him a replacement and was able to get him up and to the government office calmly this morning, rather than in a panicked rush, which would have been the norm. Also got him to complete his courses yesterday rather then today. I tried running the script as an in the moment script for him since he really didn't want to do it, and he became really tired so I turned it off. It was his first exposure to a sub and I remember being tired the first 2 days I used it.

So glad I got onto everything ahead of time!


Keep in mind the possibility that tired in response to UMOP could be an escape tactic. Can't be productive doing what you don't want to do if you're asleep. I've seen a number of people do that.


The first few days I had 2 hour naps, I'm not a napper at all so it surprised me lol. Third and fourth it was better, then we got concert day with hours of traveling and a late night. Today I feel asleep listening to the sub.. Heading to bed now to catch up and back full steam tomorrow.

And honestly looking around, I've been a zombie for 2 days but the house is still clean, dishes are done, groceries are done and put away, I walked 5km, the kids are alive and fed, normally everything would have fallen apart, so even though it didn't feel like I did much, what I did to was on such an auto pilot that I don't even think it feels like work anymore


I believe Shannon was referring to your son in his post...

Life is a play of forces
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes Ruffian's post:
Jake2015
08-11-2018, 09:04 AM
Post: #18
RE: UM/OP 5.5g
Are u motivated to do stuff which u think is boring but u know are important?

Are u able to keep ur focus/Interest in that which u r doing even if it's boring?

INTP-A

Subliminal Testimonials and Reviews
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes Zane's post:
Jake2015
08-11-2018, 05:28 PM (This post was last modified: 08-11-2018 06:05 PM by Moud.)
Post: #19
RE: UM/OP 5.5g
(08-11-2018 09:04 AM)Zane Wrote:  Are u motivated to do stuff which u think is boring but u know are important?

Are u able to keep ur focus/Interest in that which u r doing even if it's boring?

I don't know yet lol. I spend my day with my kids so I'm constantly moving from one thing to the next, once they are back in school I'll be able to tackle bigger projects and test the motivation better. As motivated as I am to head down to my work room, to declutter my crawl space things like that it's hard to act on it when I'm interrupted every 5 minutes

It felt for a few days like the sub wasn't working well but I realized last night it's doing major things for me. It doesn't feel like I've done laundry because I literally take it out of the dryer, fold it right away, and put it away. It's about 2 insignificant minutes of my day, but usually I would have piled all the clean stuff in a basket, let it climb up to 12 or so loads to fold, then spent time dreading it, so when I actually folded it it would take hours and it would be a huge accomplishment. It doesn't feel like I did dishes, because I'm washing them after each and every meal. Normally they would pile up until there were none clean, then I would have to spend the day avoiding them, dreading emptying the dishwasher because it's too much work, running it 2 or 3 times in a row because every plate was piled in the sink since I'd put off cleaning them , finishing that was then a major accomplishment. But now I'm washing as I cook, automatically putting each plate in the dish washer as we finish using it. This is the anti procrastination kicking in so naturally it feels like a habit I've had forever.

. So am I able to concentrate on a boring task for a long period of time? We'll see. Right now it's turned things that would normally be long and boring and in need of focus into jobs that are quick and short and so automatic I hardly notice I'm even doing them, but they are done.
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 5 users Like Moud's post:
RTBoss, Jake2015, Zane, san_hal, Djinnni
08-14-2018, 02:59 AM
Post: #20
RE: UM/OP 5.5g
Got a bit thrown off over the 2 day break. Got a cold that left me feeling like crap, and was helping a friend through something. Took a third day of because I was coughing too hard to wear headphones. Back at it today! Feeling much better.
Find all posts by this user
Like Post Quote this message in a reply
[-] The following 1 user Likes Moud's post:
Jake2015
Post Reply 


Forum Jump:


User(s) browsing this thread:
1 Guest(s)

Return to TopReturn to Content