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Depression Relief Aid - Journal
12-09-2017, 01:08 PM
Post: #1
Depression Relief Aid - Journal
I really don't feel like counting days so I am just gonna post what I experience from DRA-5.5G.

So, I am suffering from Major Depression, Anxiety, OCD, Bipolar.
Due to Depression, I have lost my motivation and my cognitive abilities are ***** up including memory both short term and long term. I can't seem to remember places in my own town, I feel as if I know them but I can't access it as if I have lost that information. My concentration abilities have also been ***** up. I can't concentrate cause my brain feel kinda exhausted when I try to concentrate and my brain can't even process what I read and it's like as if I read but I can't understand what it means.... Over the past 7 years this has only gotten worse and combine that with emotional issues and u got one ***** up me. Doing everything became a burden.

The subs which helped me the most in getting out of all these a little bit were MLS-5.5G and MHS-5.5G.

I have visited 4 Doctors and all of them have confirmed that I have Depression and other issues.

Day 3

I feel somewhat good/happy and feel like doing something productive. I also somehow feel that its working on my OCD and Bipolar issues also. Its too soon to say this but lets see what happens in another few weeks.

I also did something related to Rule 4 as I was having a strong urge to do it and couldn't resist. Before I was like " yeah maybe some other time" but this time I was like I gotta do this cause its gonna make me feel good. I feel like doing things which I consider to be productive and my appetite is already up.

INTP-A

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Cyanide
12-09-2017, 03:27 PM
Post: #2
RE: Depression Relief Aid - Journal
Good luck with it. From the sound of it I think i'd be a good idea to see someone professionally for this aswell as a priority.

The problem I see with docors is some of them tend to just want to drug you which isn't really a solution. It's good my doctor didn't do that and gave me a referral so I can get Somatic Experiencing sessions cheaper.
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12-09-2017, 04:31 PM (This post was last modified: 12-09-2017 04:33 PM by Zane.)
Post: #3
RE: Depression Relief Aid - Journal
I am already going under treatment.

Also Idk why I feel so depressed today,its 6 am. I feel so bad that cognitive abilities have been ***** up. I mean I was sitting there an felt like reading a book which I wanted to but I opened it and i condnt understand anything. My focus was Zero.

Then I started feeling bad that I couldn't focus and my brain is so much messed up by depression. I am still feeling sad. Sad

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12-10-2017, 07:45 AM
Post: #4
RE: Depression Relief Aid - Journal
I am sleeping alot. I slept around at 5 am and woke up at around 6 pm. Also, I don't feel like doing anything.

Another thing I noticed today that I am not able to understand anything my mom is saying. I mean she was talking about stuff related to family drama and I wasn't able to under anything. I wasn't able to pay attention to her talks and detail. I wasn't able to process it. Felt kinda foggy.

Also, I dreamt about my Ex.

I guess the sub is starting to work and digging up crap.

INTP-A

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12-11-2017, 05:18 AM
Post: #5
RE: Depression Relief Aid - Journal
Man, I am so ***** tired. I just wanna sleep all day. I sleep 12 hr daily. It feels as if only my mind is getting tired and not body. Zzzzz.. .

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12-11-2017, 07:59 AM
Post: #6
RE: Depression Relief Aid - Journal
Keep in mind, Zane, that this program is not designed for dealing with major depression. I'm not saying that you will or would, but it's worth saying anyway - please don't try to rely on it alone - stay on meds and remain under medical supervision, please.

I'll be watching. Best wishes. I'm hoping this helps you out a lot!

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The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
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Zane, Jake2015
12-12-2017, 10:29 AM
Post: #7
RE: Depression Relief Aid - Journal
I slept today at 10 am and woke up at 6pm. I think somehow DRA is trying to fix my sleep schedule. Also I am having dreams which r related to (Rule 4) and I also had dreams related to Sex - with my ex, violence- where she harms me in one way or another.

I also had dreams where I was kinda sacrificing my life for something. Tbh honest I have no idea what's going on.

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02-12-2018, 01:18 AM
Post: #8
RE: Depression Relief Aid - Journal
Well I took a break from DRA after using it for 22 days. I did it for two reason.

First It made me very impulsive/full of anxiety/ and it affected my level of patience due to which I was making stupid decisions in Trading(New to it btw). I guess DRA hit something deep so I stopped it for a while.

Second: Due to some of my Impulsive behavior I made some stupid decision and had some loss in trading but so I was back to MLS(2nd run) and within a week I was able to recover all of my losses. As MLS helped me gained clarity and helped me being logical..

I am not blaming DRA for my losses. Its me who made the bad decision. But I sure will say that MLS helped me recover from that.

Back to DRA-

I have been using DRA again from 28 Jan and I think it really helps with my sleep timing. I mean on time.
But I have also been noticing that I am having more sexual urges and this leads me to watching porn and rub one out. I have also been eating more and wasting alot on time watching movies.

This is the escape mechanism I am aware off...

Sometimes I wonder what will happen if I didnt escape with Fap and porn. I wonder what am I escaping form. I feel full of energy and feel like I am executing the script when I dont fap and all. But 3-4 days is all I can manage.

Well Shannon has already been working on this issue which I have been facing for 15 years. Let see what future holds for DMSI-3.2

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02-12-2018, 08:41 AM
Post: #9
RE: Depression Relief Aid - Journal
I also had few moments where I was feelings as if I missed so many opportunities and kinda made me feel depressed. But It's okay now.

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