12-06-2018, 02:56 AM
(11-28-2018, 03:29 AM)newfiechic Wrote: Hi there!
I'm looking forward to your progress. I too used A LOT of energy techniques and even paid for help from "practitioners". There was a tiny bit of hope and progress. Now I feel like I am slowly but surely making a breakthrough even though I know there is a lot of resistance. I feel VERY fatigued daily. One of the things that helps me with a lot of the stuff while I do the sub is short cardio workouts and mindfulness and letting whatever feeling be there fully until it lessens. So if you have something that helped you in the past to cope with emotions, even temporarily until the sub does it job, I'd suggest it. What about your goal for USLM3? Maybe change that up to be more uplifting? You said "something has been holding me back from having a lasting breakthrough with this long standing low energy and stress and fears" and I felt that too. For me it was fear and that is what FRM is doing now. Removing the fear of fears and I think it can be a very scary thing for some people.
Thank you for the advice newfiechic. I'm looking forward to your progress too. It's amazing how many of us have such similarities in our journies.
I enjoyed your post extra since I read it with a newfie accent in my head.
