10-02-2018, 10:05 AM
I stopped listening to BASE last Thursday. I got strong headache and I could barely work. I lost the high feeling and as Shannon explained it was turbulence. I took a break all these days because I was thinking what I really want to use and stick to it. I am reading all the journals during my rest time in gym and I am getting affected a lot. I just want to try everything which isnt good for consistency. I blame Shannon for that because he created some really awesome subliminals hehe. Anyway I decided to go back in USLM and do it right, starting tomorrow
I measured how much coffee I am drinking (cup from cup it is different) and my cup of coffee is 400ml, meaning I am drinking 1.2lts-2.4lts every day. I managed to reduce my caffeine intake to 1lt every day without having major headaches since I stopped BASE even though I feel a bit more tired than usual. I will try to cut 100ml every week until I drop down to 400ml which I will remain there as I do enjoy coffee
I am not going to write my goals, they are the same as I posted before. Instead I am just going to keep track of my results and my feelings daily. I am getting affected from other journals and DMSI 3.3 is on the way, LTU 5.5g on the way too and I know I will be very tempted to stop USLM just to experiment with something new. Thats why I unsubscribed from every journal I was following
Doing it right:
Earphones
https://www.samsung.com/latin_en/mobile-...955BSEGWW/
Device: Note 8
Track: Hybrid ocean
Volume 4-6/15 (0 is mute – 15 is max)
Loop: 1
ASRB: 8-2
I will persist with hybrid no matter how uncomfortable it may feel for the first two cycles listening one loop. If it feels uncomfortable after two cycles I will switch to masked one loop for two cycles. If I dont see any strong results I will switch to seven loops
I will use the following two statements randomly during the day
-I now choose to willingly consciously and subconsciously execute all of the script of USLM B and i do
-i am lucky
First day of USLM will be tomorrow Wednesday 3-Oct-2018
I measured how much coffee I am drinking (cup from cup it is different) and my cup of coffee is 400ml, meaning I am drinking 1.2lts-2.4lts every day. I managed to reduce my caffeine intake to 1lt every day without having major headaches since I stopped BASE even though I feel a bit more tired than usual. I will try to cut 100ml every week until I drop down to 400ml which I will remain there as I do enjoy coffee
I am not going to write my goals, they are the same as I posted before. Instead I am just going to keep track of my results and my feelings daily. I am getting affected from other journals and DMSI 3.3 is on the way, LTU 5.5g on the way too and I know I will be very tempted to stop USLM just to experiment with something new. Thats why I unsubscribed from every journal I was following
Doing it right:
Earphones
https://www.samsung.com/latin_en/mobile-...955BSEGWW/
Device: Note 8
Track: Hybrid ocean
Volume 4-6/15 (0 is mute – 15 is max)
Loop: 1
ASRB: 8-2
I will persist with hybrid no matter how uncomfortable it may feel for the first two cycles listening one loop. If it feels uncomfortable after two cycles I will switch to masked one loop for two cycles. If I dont see any strong results I will switch to seven loops
I will use the following two statements randomly during the day
-I now choose to willingly consciously and subconsciously execute all of the script of USLM B and i do
-i am lucky
First day of USLM will be tomorrow Wednesday 3-Oct-2018
Einstein himself once said, “It is not that I am so smart, it’s that I stick with problems longer.”
Everyone wants to be a diamond but no one wants to get cut
Everyone wants to be a diamond but no one wants to get cut
