US/LM v3

[blth]

TOTAL DAYS 26

One of the worst days during using the sub. I felt angry all day, very tired and made some mistakes when I was working. On the positive side I am really motivated and even during the very worst days like this one I feel better than before. Another losing day. Not worried yet, even though this year isnt good, plenty of time to turn it around

I might feel more tired because I am jerking off way more than usual. The last two days I feel way more horny. I jerked off like 5 times yesterday and 3 today. Its not even lack of sex as I had sex 5 times this week already

Unfortunately I need to find my motivation to work out again. My motivation to study and put more working hours is extremely high while the motivation to take care of myself is very low

3u lost in 16 trades today. It could be worse. Tomorrow a different day and back to masked trickling stream because I enjoy masked more than hybrid

[blth]

TOTAL DAYS 27

I got instantly high when i started playing the masked ts flac yesterday. It is the first time i experienced something like this. I had the same feeling when i woke up today. I am grateful for this. Tomorrow is the last day before i get two days break. I dont really want to take a break but i guess i have to stick to the instructions

I decided to post anything work related at the end of each cycle including the two day break. No point to write every day how many units won/lost. My work ethic is very high as usual but the healthy part of my life is a mess. I didnt hit the gym yet and my nutrition consists of pizza and ice cream. I always have this when i return from a big trip/time off. Today is time for a change and i will eat healthy / hit the gym no matter what

I weighted myself and i stand on 90.9kg. I gained a bit of weight but i did expect i would have gained more. I am happy for the result obviously but i cant let myself let go more

I had a very fun dream. I was a Barcelona player (even though i support Real Madrid). We were playing against Alaves and i had Messi and Suarez as teammates. We were drawing 1-1 with 5 minutes left and i was the biggest name. I was doing everything to win. Unfortunately i woke up but i had so much fun during the dream. My assumption is that i never got over the fact i never played football professionally. At least i can play in my dreams haha

[blth]

TOTAL DAYS 28

I am drinking 3-6 cups of black coffee every day since I was 18 years old. Many people are saying it is bad for my health but I enjoy coffee and never really listened to them. Reading and rereading the faq in case I missed something, a question popped in my head. I asked Shannon and the answer was dissapointing but a challenge for sure

https://i.imgur.com/BXhpGqw.png

https://i.imgur.com/Vxa9EGV.png

Not only out of curiousity, because it is a must at the moment, I need to do everything in my power to help the sub working. 11th September 2018 I will stop drinking coffee and jerking off

Another weird day yesterday. I couldnt wait to listen my 7 loops. While I was listening I was crushing every single trade. Every hour I repeated 1-3 times ''I now choose to willingly consciously and subconsciously execute all of the script of USLM B and I do.'' I managed to work 10 hours. The first 8 hours while playing the loops were a wonder and then everything fell apart which is very dissapointing. Back to back very small winning sessions. Both happy and unhappy at the moment

Two days off now

[Darwinn]

I've brought it down to one cup in the morning and then decaf/herbal tea for the rest of the day - seems to work ok as a replacement. first couple of days are tough but after that it's much better.

[blth]

Y i will try decaf because i like the taste of coffee and i would like to drink something without calories when i am working. I will try to stop drinking because i want as much benefit as i can get from USLM

[Masterchief]

Try Roiibos or red bush tea. It is a good alternative to coffee.

Pregnant ladies drink it when they are craving coffee whilst carrying. Seems to hit the spot and stop cravings.

[blth]

TOTAL DAYS 29

Disaster day. My first day trying to survive without coffee when I am averaging 3-6 cups every day. It goes without saying I had a terrible headache all day. I woke up around 10am which is standard but then I went to sleep at 1pm again which never happened before. I woke up 5 hours later while feeling lethargic and no motivation to either work or study

I am very strict to myself and I feel I let myself down today. I ate ice cream, pizza and pasta. I did zero work or study. I cant afford more days like this. I will be lenient because it is my first day of coffee free but thats it. Tomorrow I will start pushing myself again no excuses. On the positive I didnt drink any coffee and I didnt jerk off even though I wanted

I tried to apply for BAMM yesterday which is the program I think it suits me the most. I was never around the forum back then and I dont even know what g BAMM is using. After filling the form for an hour I tried to send, everything in form went blank and I got an error message that they cant verify I am trying to send an email. FML. FWIW I plan to finish USLM and then decide what is the best for me. I think BASE/BAMM/USLM is the most suitable but I am dying to try DMSI. Especially when I read so many blogs that guys think they dont get results but I think they do but they are blocking themselves

I would like to be even more strict with myself because I am trying to change my lifestyle to fit more into USLM. Public exposure is a good way to get judged and I love a harsh judgement or exposing myself and listen constructive critisism

11 September 2018

NO FAP: 1
NO COFFEE: 1
NO ALCOHOL: 6
GYM CONSECUTIVE: 0
CALORIE TARGET CONSECUTIVE: 0
WEIGHT: unknown (will take measurement again tomorrow)

PROFIT U: (this will updated at the end of each 10 day cycle and each month)

Alcohol free will be a pain in the ass because my pleasure is going out and drinking with women. This is the main reason I might go back to 5g tech. I like my coffee black and my alcohol with women

I think decaf is my best bet but i will try red bush tea. Thank you

[RTBoss]

If you need help with getting off caffeine, pick up some DL-phenylalanine. 500 mg - 1g a few times per day helps immensely. I didn't have any headaches. Not sure if you have access to it, but I purchased mine from BulkSupplements through Amazon.

Don't worry about it if you drink here and there, man. It may altar the effectiveness of state shifting, but it's not like it all-out destroys the program. I'm on DMSI, a state-shifting program, and I noticed literally no difference going caffeine free. If anything, for whatever reason, I seem to execute more often while taking caffeine (or the times I drank alcohol). I'm not advocating going out of your way to derail any 5.5G program, just saying that the results aren't as devastating as some seem to portray.

You'll be alright.

[blth]

Thanks for the recommendation. I am not getting too obsessed but i would like to give a fair shot to the program in order to work even if it makes me feel uncomfortable because i will not drink coffee. From my point of view it is a sacrifice for the greater good. So far i cant say i am satisfied neither i am not satisfied from the sub. There are parts like the high feeling i enjoy the most which means sub is working. On the other side i dont feel any of the luck part, on the contrary when i am working and 7 loops end everything is becoming a small disaster. I know i made mistakes like coffee, jerking and some alcohol, thats why i would like to give it as fair shot as i can. Finally i am not a guy that will jump into conclusions over small samples. My real evaluation will be at the end of 3 months IF i put the effort. I dont believe in miracles

Knowing everything now i think i should have sticked to BASE. The script has money magnet and elements of uslm / umop. It seems more complete and i feel it suits my work even though i am a trader and not starting business. Moreover (correct me if i am wrong) i could drink all the coffee and alcohol i want

[blth]

TOTAL DAYS 30

second break day

Back to back bad days. I had a strong headache all day but i resisted to drink coffee. I might drink one each day because its near impossible to have a good performance working and i feel lethargic. I had the worst day of the year while working even though i could feel the sub spinning in my head when i woke up. I have strong desire to go back in BASE due to money magnet effect which i was fool and i didnt try for even a month

I will continue using USLM even though the desire for switch is strong. From my first month i am far from happy overall. The only part that USLM helped was the happiness feeling. I am quite positive and happy person but using this sub went to another level. I didnt buy the sub for this reason though. I didnt feel more motivated (i am highly motivated person) and i definitely dont have any luck while working. I can say my luck was average at best

If the second month is dissapointing i will try something different but i wouldnt like to give up so fast

Units won on first month: -17.54

[Hatman]

TOTAL DAYS 30

second break day

Back to back bad days. I had a strong headache all day but i resisted to drink coffee. I might drink one each day because its near impossible to have a good performance working and i feel lethargic. I had the worst day of the year while working even though i could feel the sub spinning in my head when i woke up. I have strong desire to go back in BASE due to money magnet effect which i was fool and i didnt try for even a month

I will continue using USLM even though the desire for switch is strong. From my first month i am far from happy overall. The only part that USLM helped was the happiness feeling. I am quite positive and happy person but using this sub went to another level. I didnt buy the sub for this reason though. I didnt feel more motivated (i am highly motivated person) and i definitely dont have any luck while working. I can say my luck was average at best

If the second month is dissapointing i will try something different but i wouldnt like to give up so fast

Units won on first month: -17.54

Keep in mind that "Luck" may not manifest itself in you making lucky trades (as in raising your chance of success), but rather finding better ways to trade. Finding a better a technique, strategy, or simply refining your current technique. Don't be afraid to generate ideas and test them live, with no money involved, alongside your current work.

I can only speculate what kind of work you do. I'm just throwing this out there in case any of it applies to you

I would suggest you taking it easy for some time until your caffeine withdrawal symptoms subside. Your subconscious might try to make you uncomfortable or thwart you in some unexpected ways in an effort to make you stop running the subliminal, but if you just stick with it regardless, it will soon realize that there is nothing it can do and may even give up on that front. I wish you good luck man!

[blth]

I stopped listening to BASE last Thursday. I got strong headache and I could barely work. I lost the high feeling and as Shannon explained it was turbulence. I took a break all these days because I was thinking what I really want to use and stick to it. I am reading all the journals during my rest time in gym and I am getting affected a lot. I just want to try everything which isnt good for consistency. I blame Shannon for that because he created some really awesome subliminals hehe. Anyway I decided to go back in USLM and do it right, starting tomorrow

I measured how much coffee I am drinking (cup from cup it is different) and my cup of coffee is 400ml, meaning I am drinking 1.2lts-2.4lts every day. I managed to reduce my caffeine intake to 1lt every day without having major headaches since I stopped BASE even though I feel a bit more tired than usual. I will try to cut 100ml every week until I drop down to 400ml which I will remain there as I do enjoy coffee

I am not going to write my goals, they are the same as I posted before. Instead I am just going to keep track of my results and my feelings daily. I am getting affected from other journals and DMSI 3.3 is on the way, LTU 5.5g on the way too and I know I will be very tempted to stop USLM just to experiment with something new. Thats why I unsubscribed from every journal I was following

Doing it right:

Earphones

https://www.samsung.com/latin_en/mobile-...955BSEGWW/

Device: Note 8
Track: Hybrid ocean
Volume 4-6/15 (0 is mute – 15 is max)
Loop: 1
ASRB: 8-2

I will persist with hybrid no matter how uncomfortable it may feel for the first two cycles listening one loop. If it feels uncomfortable after two cycles I will switch to masked one loop for two cycles. If I dont see any strong results I will switch to seven loops

I will use the following two statements randomly during the day
-I now choose to willingly consciously and subconsciously execute all of the script of USLM B and i do
-i am lucky

First day of USLM will be tomorrow Wednesday 3-Oct-2018

[blth]

DAY 1-2

I feel exhausted. I slept 5 hours during the night. I woke up hit the gym and then slept 4 more hours. I remember i felt exhausted in the beginning of my first run too. I feel much more hungry. I ate same calories as usual but i felt like i didnt eat at all. On the positive, i have less negative talk inside my head which was created during the last 3-4 days of BASE

[blth]

The hype for USLM2 is real. I cant wait to see the difference

DAYS 3-7 CYCLE 1

I am seriously sabotaging myself in health and work. I dont know why, my calorie intake is around 2000 only from ice cream (wtfffff). I am so mad at myself. A consequence was my quality in working hours dropped significantly. I need to get my shit together

I didnt masturbate for two days, not on purpose i was tired and those days i felt USLM working better. Nothing really happened but i could feel it on the air that something was working better. Naturally i sabotaged this too and i jerked off four times since i realized this. It wasnt a purposefully effort to ruin this feeling. I was in mood to do it

I just feel less motivated that last few days. No personal life whatsoever for first time in a very long time. I dont remember when was the last time that two-three weeks passed without having sex but all my friends are drinking a lot and i dont really want to go down this road atm which is the best way to meet ladies. I am considering taking some kickboxing class just to keep in touch with some people

I am less motivated to work but somehow i feel happy. I dont know how this is possible but i am grateful for the feeling. Definitely sub is playing 99% part of this feeling. Overall communication with random people is even smoother than usual. I am grateful for this too