08-14-2018, 11:42 PM
(08-14-2018, 03:39 PM)Dilectione Wrote:(08-13-2018, 06:28 AM)Griffin Wrote: Hi All,
Procrastination is the issue I struggled with most, main reason for my sub use and such.
I never used OP 5G, but ran ASC for three months, EPHRA 2 for 3 months, DMSI for about 1 and a half years, and MLS for 4 months.
I would say almost all my problems have gone away, I am happy most of the time and love life!
BUT! I do procrastinate... so time to finally work on this for good and become a master do'er instead of a master procrastinator.
I started on the 10 of August
I have some goals and will list them here to see if they will be accomplished.
- stop smoking, I am not a regular smoker but I smoke maybe 5 cigs a day.
I quit on the 8 of August, so its been 5 days without a cigarette, no withdrawal effects and I just have little pangs of craving now and again.
- train my body, I have always struggled with this, I downloaded some challenge apps on my phone. I don't want huge muscles, just a healthy and good looking body.
Going to start today! Pushups, pull-ups, squats, and planking.
- look for a job, overseas as an Aupair or here.
I want to travel again so this will be a way for me to travel and work a little bit.
Any advice/recommendation is welcome!
- Clean my room
I might want to implement some minimalist principles and keep my room clean.
my room always was a huge mess! i have started cleaning out and have thrown a lot away. Am halfway there I think. tomorrow is the plan to do the rest!
no major motivation yet but I notice slight changes!
Btw I am an ENFP for those who are interested.
cheers,
Griffin
It's always fun seeing people change while using UMOP, procrastination is life-waster, like cancer, and will kill us slowly but surely, so it's good to see you become better person, hope the change become habit, and the habit become way of life. Good luck Griffin!
Thanks man, I appreciated it!
