Tiesto's Absolute Self Confidence 4G Progress Report

[Tiesto]

I listened to ASC for 72 days.It worked brilliantly.From some reason I respond fast to subliminals.I also used Ultra Success with it for 37 days.

If you get the hangover feeling try to change the volume or reduce the
exposure time to 8 hours a day.The 4G is stronger one.If I listen too much
to subliminals I also get this feeling so I know I should take a break for
a few hours.

It will work in the end and the resistance will go away with enough time
and exposure.

It is possible that it also worked like it did for me because I already used AM and SM prior to that so I had lots of stuff dealt with in terms of confidence so it reinforced that.

The tiredness is a sign that's it's working.There's a point when it
goes away,I guess it's when most of the resistance was dealt with
so the brain accepts it as normal.

Hi Roy, thank you for your advice!

For the time being I will try to see if the tiredness will go away after another week or so, but if it doesn't and it hinders my productivity too much, then I will drop down to 8 hours again.

What I learned from my new experience, it seems that the volume determines the intensity of my dreams, with this current setting, the dreams I'm getting are more vivid.

With an analogy of weight lifting, I think audio-volume could represents the weight load, while duration of exposure could represent the number of sets and exercises we do per bodypart, I myself favoured the High Intensity Training type of method, my body seems to respond better when I trained with high intensity, keeping the work-sets low, and allowing more rest, I don't know if I respond the same way with subliminals, but it will be interesting to find out.

If 12 hours with high intensity (loud volume) is tiring me too much, then I might be "overtraining", I will definitely need to balance it out by either keep the same amount of exposure while dropping down the audio-volume, or maintain loud audio-volume while dropping the amount of exposure to 8 hours to allow more rest, with my experience in weight-training I prefer the latter.